A ganewar asali, wanda muka sanya ga juna a kullum. The shaida na salts.

Fuskanci wani mutum a kan ashirin da shekaru a kan titi da kuma diagnosing da "gishiri adibas", ba za ka iya tafi daidai ba. Lalle ne, canje-canje a cikin gishiri metabolism ne ba a mafi yawan mutane. Dalilin wannan sabon abu ne quite sauki da kuma shi ne a cikin kuskure stereotypes alaka abinci mai gina jiki. Mutane da yawa, tabbatar kana da a cikin matsala, yin jaruntakar yi da kuma gaba daya watsi da amfani da gishiri. Wasu neman taimakon masseurs. Daidai ko suka aikata, kuma da sakamako wanda yake shi ne jari na salts?

A bayyanar cututtuka da wannan cuta bayyana kamar yadda halayyar crunch a cikin kashin baya da kuma gidajen abinci. Man fa, tã da hankali ga irin wannan matsala a lokacin da dauka yi daban-daban darussan kan "mikewa". A farko ƙungiyoyi daga dukan gidajen abinci fara zuwa emit halayyar Ft Irfan sauti (crunch), sa'an nan kuma akwai zo da wani m ji na lightness a cikin jiki. Irin wannan sauti ne yiwu kuma da cewa idan mutum ya ciyar a yi tsawo a wuri guda. Alal misali, rinjaya a cikin mai kyau littafin, na zauna kuma dogon a kwamfuta. Akwai ba za mu damu. Mafi m, wannan ba wani sakamako da cutar.

Akwai hereditary da kuma shaida na salts. Jiyya ya kamata a fara a farkon yiwu, in ba haka ba za su iya zama haka fraught tare da m sakamakon, kamar gout. Lokacin da ta ci gaba zai fara su ji masa rauni, kumbura, kuma redden gidajen abinci. A numfashi ba zafi ci gaba domin da yawa kwana, to, shi ya wuce. Kai tuna cewa rage ko kawar da gishiri ci kome ba gubar. Duk wani likita zai iya bayyana wannan da cewa da salts, wanda aka located a kan gidajen abinci, da kuma sauki gishiri daban-daban sinadaran abun da ke ciki. Daidai gane asali "gishiri adibas" iya zama wani gwani. Sa'an nan, shi aika shi zuwa ga masseur haƙuri da ya dace shawarwari.

Daily abinci - wannan shi ne mafi muhimmanci factor a gishiri adibas. Alamun fara bayyana quite farkon. Abubuwa a cikin abun da ke ciki na gina jiki, ba oxidized zuwa karshen. A sakamakon su matalauta narkewa ne salts, suna located a ko'ina cikin jiki, da kuma musamman a gidajen abinci. Gadar hali ba za a iya canza, amma da hakkin ganyayyaki zai taimaka wajen hana bayyanar ko rabu da mu da gishiri adibas. Jiyya ya shafi dawo da tsarkakewa tasoshin. Wannan zai inganta jinin samar da kananan gidajen abinci da kuma taimaka musu daga gishiri haka m growths. Babu bukatar jira har sai da gishiri adibas bayyana kanta wani m zafi. A farko abin mamaki na rashin jin daɗi, yi tsaftacewa da tasoshin da sosai lafiya da kuma tasiri rare girke-girke. Zan iya cewa, idan kana da wani duodenal miki ko na ciki da Kishi, ya yi da hankali, kuma shawarci tare da likita.

Shaida salts warke kyau ta amfani da broth daga leafs. Mutane da yawa healers bayar da shawarar da shi shi kamar yadda mafi kyau kayan aiki da yaki da cutar, inganta sassauci da kuma hadin gwiwa motsi. Cika shi da ruwan zãfi. Ideal thermos. Dauki kullum da abinci, da rarraba gilashi a kan uku receptions. Kashe zafi da creaking a gidajen abinci, za ka iya amfani da shinkafa. Domin wannan mun bukatar dole unpolished launin ruwan kasa shinkafa. Jiƙa shi a cikin ruwa na kwana uku, sa'an nan cika da ruwa mai tsabta da kuma dafa har sai duk ruwa ya evaporated. Raba da sakamakon Mush zuwa hudu guda da kuma ci a lokacin da rana. jinkiri tsakanin abinci ya zama guda. Kafin abinci, abin sha rabin gilashin ruwa mai tsabta. More akwai kome ba zai yiwu ba. Ciko da jiki da bitamin da zai iya yin decoction daji ya tashi da sha a ko'ina cikin yini. Kashegari, ƙara da abinci da na apples da beets a kan 0.5 kilo. Yarda da irin wannan abinci, domin uku ko hudu kwanaki za rabu daga ko wata 'yar alamar crunch a gidajen abinci.

The shaida na salts yana da kyau warke amfani da wani hadaddiyar giyar apple cider vinegar, zuma da kuma tsarki ba carbonated ruwa. Dauki rabin sa'a kafin a ci abinci. Mutane da yawa mata a wadannan zamani sau fi son wannan ban mamaki sha ne na halitta da kuma lafiya wajen tsarkake jiki, cire gubobi da kuma salts, wanda ke nufin kyakkyawa da jituwa.