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Ƙarfi, sirri da kuma jimiri. Nau'in na motsi. A ci gaba da motsi a cikin yara. Dexterity - wannan shi ne ...

Menene "ci gaba sirri"? Shi ne, na farko, da ikon a wani matsayi sa dole motor motsi - azumi isa su hana hukumar kowane yi. A wasu kalmomin, da waɗanda ƙungiyoyi da cewa taimaka wani mutum jimre wa wani matsaloli ci karo a cikin wahala - jimre da sauri, a fili isa, da kuma yadda za ka iya gyara. Kuma, ba shakka, ya fahimci cewa ingancin wani mutum kana bukatar ka yi wani sosai tun da wuri.

Dexterity - wannan?

Saboda haka, tare da manufar motsi, muka riga ya yanke shawarar. Shi ne da karfi da cewa ya taimaka mana da taimako na m ƙungiyoyi neman hanyar fita daga wannan a wani lokaci da yanayin da ake ciki. Duk wani mahaifi sani - cewa yaron ya girma da karfi da kuma agile, shi wajibi ne don ci gaba da wadannan halaye tare da wani sosai matasa, shekaru. Ƙarfi, sirri, jimiri - uku ga nasara gaba da kowane mutum, matasa.

Har ila yau, ingancin da data samar a cikin ilimin motsa jiki a azuzuwan farko a kindergartens da kuma bayan makaranta da kuma mafi girma ilimi. A mafi sauki - a wasanni game, da kuma bayan - wasanni clubs. Bari mu fuskanci shi yin wani wasanni - ko yana kwallon kafa, kwando, guje guje, kokawar, iyo - ci gaban da dexterity da ƙarfin da yaro zai kasance m.

Tun da farkon shekaru

A ci gaba da motsi a cikin yara - da tsari ba kamar yadda mai sauki kamar yadda alama da farko kallo. Wrong su yi tunanin cewa wani mai hankali yaro zai iya zama, idan shi ne ya magance musamman tare da wasanni.

Motsi ma taimakawa wajen ci gaban wasan akrobat - dauki, misali, ƙaunar da duk yara trampoline. Bugu da kari ga dexterity yana da kyau ci gaba motor daidaituwa. A babban rawa kuma taka da kuma statics, wato da ikon har abada gyara jiki a daban-daban shirya kai. A da kyau misali - yoga. A general, shi ne mai muhimmanci na farko zuwa goyon da yaro, hankali accustom shi zuwa dindindin aiki. Ya kamata a tuna da cewa samar da motor basira ya kamata a lokaci-lokaci wadãtar, ko sharply rage ikon koyi. Yau akwai da dama iri motsi.

Menene kalmomin sirri?

Dexterity Forms kasu kashi hudu main iri.

  • A farko - cikin janar dexterity. Yana nufin da ikon don cika wani sabon mota bada.
  • Na biyu - na musamman knack. A wasu kalmomin, ikon tsara su ƙungiyoyi yayin da a wani halin da ake ciki. Special knack ne zuwa kashi biyu subspecies: Acrobatic da hopping. Acrobatic mayar da hankali a kan ikon kare kansu a lokacin wasan, don yin da hakkin Shots. Hopping hada da basira tsiwirwirinsu, a cikin abin da yaro yake iya sarrafa jiki ba tare da wani goyon baya. Da kyau, a lokacin da shi ne zai yiwu mu hada duka biyu iri motsi - zama da shi hannu wasanni, dogon tsalle, da tsawo, da zurfi, da daban-daban balance darussan ko kawai Canje-Canjen da bukukuwa.

Sauraren physiologists

Kamar yadda suka ce manyan physiologists (misali, Nikolay Aleksandrovich Bernshteyn), kalmomin sirri - sirri ne motor, hankali tasowa a cikin shafi tunanin mutum. Kamar yadda masana ilimin tunani na ƙaddara yadda ya kamata mutane magance halin da ake ciki taso - daidai, azumi, m, m. Kamar yadda Bernstein ya ce, kalmomin sirri da aka kai tsaye haɗa da iko aiki. Wannan yana nufin cewa babban rawa da aka buga ta cikin juyayi tsarin nan. Duk da haka physiologist kira kalmomin sirri na musamman jiki ingancin kamar ƙarfi, gudun ko jimiri. Ya kasance yana karkata zuwa zaton cewa jiki da kuma m al'amurran da wannan quality ne kamar daidai da juna.

Age - ba mai hana?

The halitta ci gaban fasaha (ya ganiya) da dama a kan m makarantan nasare shekaru. Wannan lokaci ne mafi m ga ci gaban asali jiki damar iya yin komai. Na bayar da muhimmanci da aka buga din azuzuwan da dama motsa jiki mawuyaci.

Saboda haka, dangane da duk na sama, za mu iya cewa da tabbaci cewa kalmomin sirri - wani hadadden psychomotor ikon, wani irin nuna alama na samuwar motor kwarewa. Kwararru na ilimin motsa jiki yi imani da cewa mafi hadaddun ƙungiyoyi da kuma ayyuka, da mafi cika da sosai dexterity. Da kuma yadda shirye da yara amsa lokacin da suka sami wani abu da aiki! A nan ke mike sarkar - ƙoƙari, sakamakon ne da farin ciki na samun nasara, da muradin ka yi ma mafi alhẽri.

Sport kalmomin sirri

Sirri da 'yan wasa ci gaba ta hanyar wasanni wasanni. Wannan na iya zama wani kwando, jigila gudu, Handball, kwallon kafa da yafi. Bisa nazarin da 'yan wasa sirri, da aka gyara da aka gano. Wannan ne da farko yi sane daidaituwa na ƙungiyoyi, kazalika da gudun assimilation na samu fasaha da kuma gudun dauki na samar sigina. Ci gaba sirri dole domin dalilai daban-daban. An tabbatar da cewa mafi yaron zai Master sabon iri ƙungiyoyi, da mafi alheri da ya kwarara da ya shafi tunanin mutum da tafiyar matakai - tunani, memory, fahimta.

A gaban wannan damar iya yin komai yana da amfani effects a kan general jihar - muhimmanci ceton da kashe kudi na jiki ƙarfi. A kwararru jaddada irin darussan.

Farko - wadanda a cikinsu akwai na da kashi na mamaki da kuma gaba daya shafe stereotyped ƙungiyoyi, na biyu - darussan da nufin high daidaituwa, da sauransu - na musamman ayyuka da nufin ba zato shugabanci canje-canje, tempo, mawadãta. A general, yana da muhimmanci a san cewa mai kira kalmomin sirri - shi ne aiki, wanda dole ne a wadda ta gabãta daga wani haske motsa jiki. Manufa domin can farko an dauke su guje guje - a cikin wannan wasanni ya shafi dukkan tsoka kungiyoyin, da kuma aza a kan su ne yake aikata gaba ɗaya da consistently. Kamar yadda suka ce kansu 'yan wasa kawai bayan makaranta guje guje iya amince tafi a cikin sauran wasanni.

Kuma a karshen

Kalmomin sirri - na musamman da mutum ikon da sauri kuma daidai amsa canza. Kamar yadda yi nuna, mutane mallakan wannan quality, a hakikanin-rai yanayi ne sauri samun dama da bayani, don rage girman wani mummunan gefe. Ba za ka iya zama nimble a cikin 'yan watanni idan bari shekaru na rashin aiki. Ba za ka iya fatan for more, ba tare da yin m kokarin. Ba za ka iya load kansu bayan gwargwado, suna begen cewa da wannan, da kuma sakamakon zai kasance mafi alhẽri. Kana bukatar hakuri - sannu a hankali matsawa daga primary huhu da aikin yi ga mafi hadaddun da lokaci-cinyewa.

Kawai din aiki a kan kansu, duka jiki da kuma m, ba zai tsaya har yanzu, da kuma motsa gaba da sauƙi ta hanyar daukar sabon naushe na rabo da kuma bada su a gwada tufafi rebuff. Ƙarfi, sirri da kuma jimiri - halaye na kawai karfi ruhun mutum.

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