Yadda za a dafa naman alade zuciya? Amfanin da samfurin lalacewa

Naman alade zuciya ne da yawa softer nama takwaransa. Ya ƙunshi abubuwa da yawa na da muhimmanci bitamin da kuma ma'adanai, don haka shi ne sau da yawa amfani da dafa abinci. Yawancin lokaci shi ne a ciyar da a Boiled, soyayyen, stewed ko gasa form. Yau, akwai quite da dama daban-daban girke-girke, wanda za a iya sauri shirya dadi da kuma gina jiki naman alade zuciya. Amfanin da samfurin da lalacewa za a rufe a cikin wannan labarin.

Description da kuma abun da ke ciki

Pig zuciya ne da-samfurin wanda aka canza launin duhu ja launi. Yawanci, ta taro jeri na 350-500 grams. Wannan samfurin ne halin da yawa, amma a lokaci guda isasshe m tsarin. An kusan gaba ɗaya hada tsoka nama. Kamar wancan ne ta sama mafi m part aka rufe da wata Layer na mai.

Naman alade zuciya (amfanarwa da cutarwa da za a tattauna a yau labarin to kiwon lafiya) yana da wani fairly daidaita abun da ke ciki. Ya ƙunshi wani gwada manyan adadin bitamin PP, E, C da B. Har ila yau, an dauke mai kyau tushen potassium, aidin, phosphorus da kuma baƙin ƙarfe. Plus, shi yana da isasshen taro na sauƙi digestible gina jiki da kuma muhimmanci amino acid.

Naman alade zuciya amfanin da kuma illolin

Sinadirai masu darajar 100 grams wannan samfurin da aka auna da yawan žunsa gina jiki. Shi ne yanzu 16.2 g gina jiki 4 g mai da kuma 2.6 g na carbohydrates. A wannan yanayin, da samar da makamashi da darajar 100 grams na alade zuciya ne game da 118 da adadin kuzari.

Wannan samfurin bada shawarar a kai a kai amfani ga mutanen da suke da matsaloli tare da aiki na zuciya da jijiyoyin jini tsarin. An dauke da kyaun rigakafin anemia kuma qara taro na haemoglobin a cikin jini. Har ila yau, an rika hada a rage cin abinci na tsofaffi mutane, da waɗanda suke sau da yawa fallasa su jijiya obalodi da danniya. Cholecystitis ma ya nuna naman alade zuciya.

Amfanarwa da cutarwa da mutane saboda ta m bitamin da kuma ma'adinai abun da ke ciki. A matsakaici yawa na wannan muhimmanci da dabba da kayayyakin ba zai iya haifar da lalacewar da muke kiwon lafiya. The kawai contraindication ga yin amfani da porcine zuciya iya zama idiosyncrasy.

Amfani a dafa abinci

Wannan byproduct iya Stew, toya, ko gasa a cikin tanda. Dafa naman alade zuciya, amfanarwa da cutarwa ne dan kadan sama tattauna, shi ne mai kyau dalilin da dama salads. Wasu matan aure da shirya shi tare da miya, wanda hadawa da kyau tare da taliya da kuma porridge fumfuna. Pretty dadi Stew na naman alade zuciya tare da wani namomin kaza, dankali, kabeji da sauran kayan lambu.

Minced nama shirya daga wannan by-samfurin, cushe zrazy, crepes da savory pies. Wuce yarda da dadi da kuma m jũya naman alade zuciya tare da tafarnuwa miya ko soyayyen karas da kuma albasa. Kamar yadda wani gefen tasa zuwa ga irin wannan jita-jita ne m Boiled dankali, shinkafa ko alkama porridge. A cikin festive tebur na iya zama wani Hearty salatin zukata da Bugu da kari na namomin kaza, pickled albasa da zaki da barkono.

A cikin sharuddan masana'antu samar da shi ne ya sa kowane pies da kuma sausages. Bugu da kari, shi ne sau da yawa gauraye da trachea, huhu da kuma hanta ga yi da ake kira leaver.

Delicious salatin: jerin kayayyakin

Kamar yadda aka ambata a sama, naman alade zuciya, amfanarwa da cutarwa wadda ake fentin a daki-daki, a yau bazawa, sau da yawa yana amfani a matsayin dalilin shiri na Hearty da kuma gina jiki da abinci. Daga shi za a iya sanya gwada da sauri da sauki amma matukar dadi salatin. Don lele iyalinka wani abun ciye-ciye a gabani, duba, shin, ka yi a hannunka duk da zama dole aka gyara. A wannan lokaci, za ka bukatar:

• 200 grams na alade zuciya.
• Shugaban blue albasa salatin.
• A manyan cikakke tumatir.
• Couple seleri stalks.
• 2 tablespoons lemun tsami ruwan 'ya'yan itace.

Bugu da ƙari, tabbatar da cewa, a daidai lokacin a cikin kitchen akwai wani karamin yawan kyau kayan lambu mai, gishiri da barkono.

Juya-tushen fasahar

Za ka gane shi, da tushen wannan sauki da kuma mamaki dadi salatin ne alade zuciya (amfani da samfurin da kuma cutar da aka tattauna a daki-daki, kadan daga baya). Saboda haka, kana bukatar ka fara da tsari ne da shi. A byproduct na wanka a cikin ruwan sanyi, shafa tare da takarda tawul din da kuma tsabtace na fina-finai. Bayan nan, shi ne na nutsa cikin wani kwanon rufi daga ruwan salted ruwa da Boiled.

Tattalin ta wannan hanya alade zuciya sanyaya, a yanka kananan guda na kowace siffar da kuma aika zuwa wani kwano. Bayan haka, kara zuwa da shi brushed kuma aka niƙa blue albasa salatin. A NAN aka sanya seleri stalks da kuma shredded coarsely yankakken tumatir. Duk da wannan gishiri, barkono, cika tare da wani kayan lambu mai da Mix m, da hankali kada ka lalata guda na kayan lambu. The gama salatin ado da sabo ne da ganye da kuma bauta wa.