Yadda yawa grams a wani teaspoon na wasu kayayyakin

Lalle ne, da yawa matan aure da sha'awar yadda da yawa grams a wani teaspoon na wani samfurin, kamar yadda sau da yawa a cikin girke-girke za ka iya samun shawarwarin sa 7, 12, 23 grams sinadaran. Wannan nauyi ne da wuya a kimanta da ido, kuma daidai lantarki sikelin ba ga kowa da kowa. Kuma ko da sun kasance 2-3 grams iya nuna. Abin da ya yi a cikin wannan hali? Yana da kyau a ci gaba a cikin kitchen kwatanta tebur na nauyi da kuma girma na wasu iri kayayyakin da ka yi amfani da mafi sau da yawa. Hakika, waɗanda matan aure da wanda ake amfani da su yi duk abin da ta ido da kuma iya zuba cikin wani kek maimakon shawarar 17 grams. tablespoon ƙasa kirfa foda cokali saukin samu a fitarwa ne ba iri daya ba sakamakon, wadda aka asali sa ran.

Kada ka sanya ido a kan tasa, wadda aka yi tattali domin a karon farko, to bazata ganimar da shi. Shi ne kuma matukar muhimmanci a kiyaye ainihin sashi domin canning. Idan ba ka bayar da rahoton baya ga al'ada gishiri da miya, za ka iya samun unsalted tasa. Kuma idan ba ka bayar da rahoton wannan gishiri a cikin brine, wanda zai zuba cucumbers ko tumatir - birgima bankuna iya ƙara bayan kamar wata kwana.

Bayan dandano, da ainihin nauyin wasu kayayyakin zai dogara caloric abinci. Abin da yake da muhimmanci a cikin mutane yana zaune a kan wani abinci da kuma hankali lissafi rage cin abinci. Ga misali, da sanin yadda za yawa grams a teaspoon na sukari, wani mutum zai iya lissafta da kalori abun ciki na shayi ko kofi da daya, biyu, uku ko fiye spoons na sukari. Kuma, bisa samu bayanai, za a daidaita su da iko.

Yadda yawa grams a wani teaspoon na hatsi?

A teaspoon na oatmeal, buckwheat, semolina, da sha'ir, da gero, da sha'ir hatsi za ku auna nauyi 8 grams. Oatmeal, alkamarta da Tã 4 grams. Masara - ko da sauki, kawai 2 grams.

Yadda yawa grams a wani teaspoon na gari?

Masara, dankalin turawa, da kuma alkama gari, wadda za ta shige a wani teaspoon zai auna 10 grams.

Sau da yawa idan yin burodi irin kek, misali, wata iri-iri na da wuri, muffins ko waina, yana da muhimmanci a san da nauyin da dama da kayan yaji da kuma Additives.

Saboda haka, da yawa grams a wani teaspoon:

1. Gelatin - 5 gr.
2. Koko foda - 9 c.
3. Zabibi - 7 t.
4. Citric acid - 8 g.
5. Ground kirfa - 8 gr.
6. Ground kofi - 7 t.
7. Poppy - 5 gr.
8. Barasa - 7 t.
9. Madara foda - 5 g.
10. Takaice madara - 12 grams.
11. Granulated sukari da kuma powdered sugar - 10 grams.
12. Kwai foda - 10 grams.
13. Baking soda - 12 grams.
14. Cream - 5 gr.
15. Kirim mai tsami - 10 gr.
16. Puree 'ya'yan itãcen marmari, kuma berries - 17 gr.
17. Narke margarine - 4 gr.
18. Kayan lambu mai - 5 gr.
19. Narke man shanu - 5 gr.
20. Jam - 17 gr.
21. Ruwa - 5 g.
22. Liquid zuma - 9 c.
23. Buttermilk, m madara ko madara - 5 gr.
24. Hazelnuts (tsakiya) - 10 c.

Duk da haka, da yawa grams a wani teaspoon da kayan yaji da muhimmanci mu san ba kawai domin shiri na gasa kaya. Wannan bayani zai iya zama da amfani a lokacin da dafa yi jita-jita da kuma soups.

1 tsp - nawa grams:

1. Vinegar - 5 g.
2. Tumatir manna - 10 g.
3. Salt - 10 grams.
4. Breadcrumbs - 5 gr.
5. Pepper - 5 gr.
6. Wake, ko kuma Peas - 10 g.

Hakika wannan ba dukan jerin kayayyakin amfani a cikin dafa abinci. Duk da haka, da sinadaran da ake samu mafi sau da yawa da aka ambata a nan.

Bugu da kari ya dafa daidai nauyi na auna samfurin iya zama da amfani a magani. Alal misali, nauyi ko busasshiyar ciyawa tarin wanda aka sanya a cikin wani shayi, cokali zai zama 2-3 grams.

Wannan tebur za ta taimaka wa Orient a uwargida girke-girke, a cikinsa ya ce nauyi daga 2 zuwa 50 grams. Lokacin da aka tambaye su sa 60, 80, ko fiye grams na wani samfurin ne sauki don amfani mai daban-daban kayan aiki don auna (a tablespoon ko kofin), maimakon na kananan awo 10-15 teaspoons. Conversely, za ka iya wajen tuna cewa a daya tablespoon hada da kamar yadda yawa abinci kamar uku teaspoons.

Har ila yau, ka sani cewa shi ne cokali da kananan zamewar. Gaskiya ne a lokacin da ta je hatsi da kuma girma daskararru. A wannan gari za a iya dauka a cikin irin wannan hanyar da ƙara na nunin faifai wuce jita-jita sau uku. Babu shakka, da vinegar, madara ko ruwan ya dauki tare da nunin zai zama ba zai yiwu ba.