Tsoron bude sarari - ko magani ne a can?

Kada ku ji tsõro bude sarari - a fairly na kowa matsala a yau. Akwai shi don gaba ɗaya daban-daban dalilai, amma a wani hali Yanã rãyar da haƙuri da rashin jin daɗi taro. Bayan duk, wani mutum wanda yake jin tsoro ga barin gidansa ko ma wani dakin, ƙarshe hasarar dukkan social skills da kuma sadarwa tare da jama'a.

Mene ne tsoro na bude sarari?

A gaskiya ma, kusan kowa da kowa ya sani da sunan wani tsoro na kewaye sarari - a claustrophobia. Abin baƙin ciki, quite babban yawan mutane fuskantar matsaloli ne, misali, a cikin babban birane yankin ko a cikin wani bude filin. Tun da shi ya kira tsoron bude sarari? An wani shafi tunanin mutum da cuta a cikin magani aka kira agoraphobia. A gaskiya, wannan tsoro yana da zurfi asalinsu. A mafi yawan lokuta, mutane suna tsoron ba kawai na bude sarari, amma kuma fuskanci kusan maciji, kasancewa a wani babban taro na mutane, jama'a kai ko a wani wuri kuma ya Apartment. Account lokuta inda haƙuri yana farawa da wani tsoro hari , ko da kofofin bude dakin. Abin sha'awa, a mafi yawan lokuta, a kan tsõron kada bude sarari bayyana tsakanin zamanai na 20 zuwa shekaru 25. Mata ne mafi yiwuwa ga wannan cuta.

Tsoron bude sarari: babban bayyanar cututtuka

A gaskiya ma, sanarwa bayyanar cututtuka na agoraphobia ba ma wuya. Juyayi maida hankali ne akan mutum riga a tunani na faruwa a waje. A dogon tsaya a wani wuri jama'a ko wani bakon bude sarari akwai na farko alamun wani tsoro hari. Da farko bugun zuciya rãyar, akwai wani jinsin ji tsõro, kuma ko da ta'addanci. A nan gaba, wasu marasa lafiya fuskanci tsanani tashin zuciya har sai amai. Bugu da kari, shi ne zai yiwu tsanani dizziness, wani rauni a kafafu, rawar jiki da kuma tingling a ko'ina cikin jiki. Popular sau da yawa, marasa lafiya bayyana tsananin ciwon kirji da kuma nakasa daga 'ya'yan numfashin - a wasu lokuta, mutane jin wata rashin iska da kuma fara zuwa shaƙa. Sau da yawa akwai kuma aka rufe da mãgãgi.

Tsoron bude sarari da jiyya

Irin wannan karfi da kuma uncontrolled fargabar worsen da ingancin rayuwar dan Adam. Lalle ne, dukan ransa aka iyakance ga bangon Haikalin, ya dogara a kan sauran mutane, saboda shi ne sau da yawa ba su ma iya zuwa store. Wannan shi ne dalilin da ya sa tsoron bude sarari na bukatar masu sana'a taimako da wani gwani.

• A gaskiya, kadai tasiri magani ga agoraphobia ne da nisa da far. Gaskiyar cewa mafi m phobia ne sakamakon wasu irin rauni, a baya canjawa wuri mutumin. An gogaggen gwani zai ko da yaushe taimaka da mãsu haƙuri a gano dalilin daga tsõro da rinjaye shi ba. Bugu da kari, shi ne na yau da kullum da zaman taimakawa mutane zuwa hankali janye daga jihar na tashin hankali. Statistics tabbatar da cewa agoraphobia da aka samu nasarar bi da, da kuma mutane da irin wannan matsaloli bayan wani hanya na lura iya komawa zuwa al'ada rayuwa da kuma sadarwa tare da sauran.
• Bugu da kari ga psychotherapy da kuma magunguna amfani da kwayoyi, kamar sedatives da antidepressants.