A alama na wani tsoro hari - yadda za mu rayu tare da shi?

M bugun zuciya, a matsa lamba karuwa, shortness na numfashi, rashin oxygen, da rawar jiki kafafu da kuma makamai, tashin zuciya, da kuma m tsõro a cikin alama babu komai a sarari - yana da wani alama na wani tsoro hari. Kuma ba duka manifestations. Bugu da kari a wadannan nuni ne ma sau da yawa tare da wani tsoro hari ciwo warwatse da hankali da kuma tunani (wuya tattara tunaninsa ya, yi kanta), na ciki tremor, sweating kwatsam karuwa ko jin sanyi, zafi a cikin zuciya, kuma wata gabar jiki numbness. Tsoron mutuwa ko hauka a kan bango na wadannan bugawa dubi quite halitta. Abin da ya tsokani cututtuka na tsoro hari, shi ne mai tsanani Pathology ko m episode? Inda za a magance shi, kuma ko ya zama dole?

Zan je mahaukaci?

Kowane mutum wanda aka fuskanci irin wannan, abu ne mai wuya a manta da tsoro lalacewa ta hanyar wannan yanayin, kuma ko da ya fara zargin a wasu nau'i na hauka. A cewar likita statistics, game da 10% na mutanen da, a cikin duniya sun samu wani tsoro hari ciwo, da bayyanar cututtuka na wanda sun kasance daga fili ga mafi yaxuwa. Kuma mafi sau da yawa fama da wannan cuta mata, game da sau biyu, kamar yadda mutane da yawa maza. A hadarin abusers barasa, batun depressive jihohin da waɗanda wanda Zumuntarku da irin wannan cuta, da kuma wani tunanin yanayi, na ga trevozhno- suspiciousness, hysteroid hali irin. A alama na wani tsoro hari, kamar yadda, lalle ne, da eponymous ciwo, ba da wata cũta, kuma lalle ba nuni da shafi tunanin mutum da rashin lafiya. Duk da haka, zai iya zama concomitant, ko ma mafi kusantar, sakamakon factor na da yawa cututtuka, kamar shafi tunanin mutum (m) da kuma ta jiki yanayi.

Ina rashin lafiya?

A farko episode sau da yawa yakan faru a kan sosai m bango, ba tare da bayyana waje dalili. Precipitating May phobia, da iri da ciwon sukari, thyroid matsaloli, hormonal gazawar. Seizures yawanci sukan maimaita, don haka ya fara mutum dole ne a sosai, kuma multifaceted binciken da za su gane su tushen. A cikin wani hali, mai raba alama na wani tsoro hari ko wani sa na su a matsayin jinsin cutar m, kuma m gwani ba za a bi da, saboda irin symptomatic waraka, sabili da haka ya kasa aiki, na waje.

Doctor, warkar da ni?

Abin da gwani ne iya taimaka cikin wahala? Shakka - psychotherapist. A psychologist a cikin wannan hali zai zama m, saboda irin wannan bayyanar cututtuka zai iya, kamar yadda aka ambata riga, ba somatic rashin lafiya, sabili da haka da gwani da zai yi wani likita mataki, wanda psychologist ba a can. Shi ne da ilimin da zai iya zabi mafi kyau ga kowane mutum hali na hadaddun pharmacological da psychotherapeutic hanyoyin. Kowane mutum ne da kansa tsoro hari cututtuka (forum kishin wannan batu, an tabbatar da) zai iya bambanta da za a bayyana tare da daban-daban ƙarfi. Saboda haka, aka ba da jiyya daban-daban: Motivational, numfashi dabaru da shakatawa don taimakawa wajen cire tsoron masu zuwa. A shirye-shirye a cikin nau'i na alluna ko droppers normalize da matsayi na matakai a cikin jiki.