Taliya da mussels a wani mau kirim, tumatir, tafarnuwa miya: Recipes

Mussels ne sosai dadi, da lafiya da kuma gina jiki. Kamar yadda wani ɓangare na wadannan abincin teku ƙunshi wata babbar adadin bitamin da kuma gano abubuwa da cewa ba jiki karfin da makamashi. Mussels za a iya dafa shi a hanyoyi da dama: gasa, toya, bice. Musamman abincin teku a hade tare da daban-daban biredi. A wannan labarin, za mu yi magana game da shi. Saboda haka yadda za ka dafa taliya da mussels karkashin m miya?

Yadda za a zabi?

Kafin ka fara shirya girke-girke, magana game da zabi na mussels. Saboda haka, mafi yawan mu compatriots fi son saya daskararre kayayyakin. Saboda haka, a cikin wannan halin da ake ciki shi ne quite wuya a gane ko shi ne mai ingancin samfurin. Fresh mussels kamata sansana kamar teku kawai. Babu extraneous dadin dandano kada ta kasance. Bugu da ari, ya kamata a kula da kwatami: su dole ne a tam rufe. Idan ka girgiza mussels, da a ciki ya kamata ba rataya wani abu. A zabi aka sanya? Sa'an nan za ka iya fara dafa abinci.

Taliya da mussels a wani mau kirim miya

Domin wannan girke-girke, muna bukatar wadannan sinadaran:

• mussels - 600 g;
• Spaghetti - 500 g;
• cikakke tumatir - 2 inji mai kwakwalwa.;
• m cream - 300 ml.
• Tafarnuwa - 2-3 cloves.
• Parmesan for sprinkling.
• Basil, barkono barkono, gishiri.

dafa abinci yana farawa

Idan daskarewa abincin teku, sa'an nan kuma fara da defrost. Don yin wannan, sa mussels a cikin wani kwano da dumi ruwa, ko amfani da obin na lantarki tanda, saita dace shirin. Bayan defrosting sosai wanke fitar da abincin teku a karkashin ruwan famfo.

Mun sanya kwanon rufi a kan kuka da kuma zuba kayan lambu mai. Jefa mussels. Bice su a kan matsakaici zafi har sai duk ruwa ya evaporated.

Tumatur shafa a kan wani grater ko niƙa a blender. Ƙara su zuwa ga mussels. Gishiri, barkono, kakar tare da Basil. Tafarnuwa da aka ratsa masher tafarnuwa da kuma jefa a cikin kwanon rufi. Cooking 5 more minti.

Sa'an nan kuma ƙara da cream, zo a tafasa, simmer 'yan mintoci. Mun kokarin. Idan wani abu ya bace, ƙara da shi.

Spaghetti tafasa a cikin salted ruwa da kuma yada a kan wani farantin. Top jefa mu abincin teku a wani mau kirim miya da kuma yayyafa da grated Parmesan cuku. Taliya da mussels a wani mau kirim miya shirye. Enjoy!

Taliya a cream miya tare da mussels

Don shirya wannan aromatic tasa za mu bukatar da wadannan kayayyakin:

• mussels - 500 g;
• Spaghetti - 400 g;
• manyan albasa.
• 200 g na m cream.
• wuya cuku, kamar Parmesan - 100 g;
• gishiri, barkono, Basil Dried.
• dill.

Neman shiri na

Mussels aka thawed da kuma wanke a karkashin ruwan famfo. Albasarta yanka a cikin rabin zobba da kuma tsarkake. Pan zuba sunflower man fetur da kuma jefa yankakken kayan lambu. Toya har sai da shi zai saya zinariya ya dafa. Jefa shi mussels, gishiri, barkono, yayyafa tare da Basil. Saro. Soya for 5 da minti.

Ganye finely sara da kuma Mix tare da kirim mai tsami. Gabatar da cakuda a cikin kwanon rufi, zo a tafasa, da kuma ba ya rage gas su bice a 2-3 minti. Yanzu ba a bukatar, ko da mussels zai zama roba.

Spaghetti tafasa a cikin salted ruwa (mafi zaži iri-iri na wholemeal) leans colander kuma baza a kan wani farantin. Muna da saman abincin teku da kuma yayyafa tare da Parmesan cuku. Taliya da mussels shirye. A ci abinci lafiya!

Taliya da tafarnuwa miya tare da mussels

Abin da muke bukatar mu shirya abinci? Su ne:

• mussels - 400 g;
• manna - 300 g;
• gherkins - 6-7 inji mai kwakwalwa.;
• Parmesan - 80 g;
• Tafarnuwa - 2-3 cloves.
• man zaitun - 40-50 ml.
• gishiri, ƙasa baki barkono, da kayan yaji.
• faski - 'yan Sprigs.

dafa abinci yana farawa

Mussels aka thawed, wanke ta da ruwa da kuma jefa a ruwan salted ruwa ga 2-3 minti (babu mafi cewa mu abincin teku ba tunãtar danko). Pickles yanka a cikin tube.

Finely sara da faski. A cikin kwano a blender sa da grated cuku da kuma faski. Alamar. Idan babu blender, za ka iya amfani da cokali mai yatsu. Babban abu ne cewa wadannan biyu kayayyakin an garwaya a cikin daya kuma ba da ya dace, gyara mu turare.

Tafarnuwa wuce ta hanyar tafarnuwa masher da Mix shi da man zaitun. Pepper.

Tafasa taliya a cikin salted ruwa, jefa a colander. A raba ganga Mix gherkins, mussels kuma Boiled taliya. Next, zuba da tafarnuwa miya da kuma yayyafa tare da Parmesan cuku da faski. Taliya da mussels a tafarnuwa miya shirye. A ji dadin m dandano da ƙanshi.

Taliya da tumatir miya tare da mussels

A wannan yanayin, da Italiyanci taliya da girke-girke da muka tattauna a daki-daki a cikin wannan labarin, ya zama a cikin nau'i na curls. Wannan zabi ne m, kuma za su ci gaba da refilling zai ba mu tasa m bayyanar.

Taliya da mussels, muna bukatar wadannan kayayyakin:

• mussels - 400 g;
• Manna - 400 g;
• cikakke tumatir - 5 inji mai kwakwalwa.;
• Bushe Basil, black barkono, ƙasa gishiri, Rum ganye, goro nutmeg.
• sugar - tsunkule.
• Parmesan cuku for sprinkling.

Cooking sayen magani

Tafasa da taliya a cikin salted ruwa. Bayan tafasa, ƙara Rum ganye. Kishingiɗe a cikin wani colander.

Obdaom tumatir tare da ruwan zãfi, da kwasfa. Peeled tumatir sa a blender.

Zafi da kwanon rufi da kuma gabatar da man zaitun. Soya da tumatir, gishiri, barkono, yayyafa tare da nutmeg (quite a bit). Don mu MOTA KE SHAN MAI juya m-dadi, ƙara tsunkule na sukari. Zai yiwu.

Rufe da kwanon rufi da murfi da simmer mintina 15. Kada ka manta su mõtsar lokaci-lokaci.

Mussels ake thawed, wanke da ruwan kuma ƙara to mu tumatir. Saro da kuma simmer for game 5-6 minti. Babban abu - ba nike.

Aza a kan wani farantin taliya da mussels a tumatir miya da kuma yayyafa tare da Parmesan cuku. Bismillah!

Taliya da shrimps kuma mussels da zuma miya

Muna bukatar da wadannan kayayyakin:

• mussels - 300 g;
• jatan lande - 300 g;
• cikakke tumatir - 2 inji mai kwakwalwa.;
• ceri tumatir - 5-6 inji mai kwakwalwa.;
• taliya (Spaghetti) - 300 g;
• Parmesan - 200 g;
• zuma - 1 tbsp. l.;
• Soya miya - 5 ml.
• oregano, thyme bushe, da kirfa, gishiri, ƙasa baki barkono, bay ganye.

Mun fara dafa

Don fara za Weld jatan lande a gishiri da ruwa tare da Bugu da kari na bay ganye. Bayan tafasa, rage zafin rana da kuma bari dafa for 1 minti daya. Bayan da sanyaya, yana tsarkake abincin teku.

Pan sa a kan wani farantin, zuba sunflower man fetur da kuma soyayyen jatan lande. Yada a kan takarda tawul da man taga.

Tumatir zuba tafasasshen ruwa, ya tsarkake da kuma Rub a kan karamin grater. A taro baza a kan wani kwanon rufi da kuma toya. Yaji barkono, gishiri, thyme. Biyu minti da zai isa.

Mussels ake thawed, wanke ta da ruwa, yayyafa tare da oregano, da kirfa, zuba soya miya da kuma toya. Add zuma, saro. Toya 2 more minti.

Tafasa taliya a cikin salted ruwa, jefa a colander da kuma yada a kan wani farantin. Tare da gefuna da jatan lande da tumatir miya a cibiyar - mussels da zuma. Italian taliya (girke-girke ga dukan dandani ake samarwa a cikin wannan labarin) da aka shirya.

Enjoy!

Taliya da mussels bauta tare da daban-daban biredi. Duk a hankali na uwar gida. To shi ne, idan kitchen yana da kamar wata m Italian ganye. Ba tare da su, da tasa ba za ta shige gargajiya. Haka ya shafi cikin manna. Better idan shi zai zama m abinci da kuma ba santsi.

A ajiye tare da duk na shawarwari, ka samu wani dadi, m kuma appetizing tasa. A ci abinci lafiya!