Abinci da abubuwan shaSalads

Salatin da jatan lande da masara

Jatan lande - ne mazauna tekuna, wanda ba kawai dadi, amma kuma amfani. Dafa su kawai isa da karfin kowane mai shi. Su ne kawai drawback - su ne kananan da ba za su iya samun isasshen. Masara yana da wuya kara zuwa salads al'ada Boiled. Mafi sau da yawa shi da ake amfani da gwangwani version. Salatin da jatan lande da kuma masara da amfani sosai, ko da yake, da farko duba, da kayayyakin ba sosai jituwa.

Jatan lande suna ko da yaushe a yi amfani da Boiled form. Suna Boiled cikin ruwa tare da kananan Bugu da kari na gishiri. Zaka kuma iya ƙara kayan yaji, ko vinegar, amma kawai idan an bayar da girke-girke. Gwangwani masara mai zaki ba ya bukatar horo na musamman. Abinda ka bukatar - shi ne zuwa lambatu da brine, a cikin abin da aka kiyaye. Salatin da jatan lande da masara iya samun wani iri-iri cika, yin shi a m hade. Gwada dama zažužžukan don nemo fi so.

Salatin da masara da tumatir, mayonnaise

Boiled shrimps (350 g) dole ne a tsabtace bayan sun sanyaya dan kadan. 2 wanke tumatir da kuma yanke a kananan cubes (iya zama yanka na daban-daban siffofi). 200 g na naman alade da aka yanka a cikin tube. 2 latas ganye suna wanke, bushe yin amfani da wata takarda tawul da kuma tearing kananan guda da hannu. Beauty a kan tushe na salatin tasa suya latas, saman wuri salatin tare da jatan lande da masara, wanda aka shirya da hadawa da dukan sinadaran, ƙara da tulun masara da kuma mayonnaise. Idan dole, za ka iya gishiri da bit.

Salatin da jatan lande da masara, mayonnaise

Boiled peeled jatan lande da kuma gauraye da 2 bankuna na gwangwani kaguwa da kuma jar 1 gwangwani masara. dill wanke, bushe da milled. Yana da aka kara wa total nauyi. Duka wannan yana gudu ta 2 tablespoons na ketchup da mayonnaise. Wannan salatin da aka yi wa ado da yanka na lemun tsami, wanda, haka ma, zai iya ƙara wasu yaji to dandano na jita-jita.

Salatin da masara da tumatir, seasoned da man zaitun

200 g na wanke da kuma tsabtace jatan lande. 1 albasa kwan fitila yanke bakin ciki semicircles da hankali disassembled cikin segments. 3 tumatir a yanka a cikin matsakaici-sized cubes. Tafarnuwa (2 cloves) milled ta hanyar spadefoot. Red kararrawa barkono yanka a cikin julienne (bakin ciki). All sinadaran an gauraye, kara zuwa 400 g na gwangwani masara, 1 tbsp lemun tsami ruwan 'ya'yan itace, man zaitun da gishiri.

Salatin da jatan lande da kayan lambu, seasoned da ruwan tumatir

450 g na jatan lande dafa shi cikin ruwa tare da Bugu da kari na gishiri, da kuma wani 3% vinegar (1 tablespoon). Sa'an nan, suna sanyaya da kuma tsabtace. 250 g na farin kabeji ne Boiled a gishiri da ruwa, sa'an nan dismantled, raba kananan florets. 3 matsakaici tumatir yanka a cikin yanka. 1 yanki na albasa ya kamata a yanka a cikin cubes. Tumatur da albasa ɗauka da sauƙi soyayyen a kayan lambu mai. Dukkan sinadaran da aka gauraye da 220 g masara. Add 1 kofin ruwan tumatir, gishiri, cayenne barkono da kuma 2 tbsp yankakken faski. Salatin da jatan lande da kayan lambu, a dafa shi a wannan girke-girke, za ka iya yi ado da Basil. Kamar yadda kayan lambu mai za a iya amfani da zaitun da sunflower. Ruwan tumatir ne mafi alhẽri ya dauki wata halitta, kada ka yi amfani da diluted tumatir manna, saboda shi dandani kadan daban-daban. Tumatur yin amfani durum saboda taushi da kuma cikakke tare da yankan da kuma ƙõnuwa ruwan zai daina aiki.

Hakika, wannan ba duk da girke-girke na salads, wanda ya ƙunshi jatan lande da masara. Af, a wasu kasashe, m salads da kananan kunnuwa na masara da cewa an yanka ba tare da raba da hatsi daga shugaban kabeji. saboda musamman iri-iri na masara da kuma kabeji shugaban fiber taushi da kuma dadi, wannan sashi na iya zama wani haskaka daga cikin salatin.

Muna so ku mai dadi da kuma sabon abu salads!

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