Salatin abinci tare da ƙirjin kajin: girke-girke da hoto

Bari muyi magana game da samfurin kamar nono. Wannan abin da ake ci nama. Yana da matukar amfani kuma a lokaci guda dadi. Ya kamata kawai ya iya dafa shi da kyau. Bari mu dubi mafi kyaun girke-girke daga wannan kayan abinci.

Chicken Dairy

Ƙwajin ƙwaƙwalwa yana nuna ƙawaninta a salads. Ana iya amfani dashi a cikin soyayyen, da kuma a cikin burodi, da kuma a cikin mai gasa. Ana iya canza dandano na salads ta ƙara kayan yaji. Yana da ban mamaki, alal misali, an shayar da kaza da kuma wanke tare da basil mai bushe. Abincin da aka haɗu da shi tare da kayayyakin da yawa: cuku, cuku, tumatir, zaituni, masara, namomin kaza, ganye. Akwai wasu ra'ayi na ra'ayi cewa irin wannan nama ya bushe sosai kuma maras kyau, wanda ake nufi kana buƙatar ƙara mai mayonnaise zuwa gare ta. Wannan ba gaskiya bane. Kawai samun hanyoyin da kuke dafa abinci, sanin abin da ke ba ku damar yin jita-jita.

Don haka, cewa ƙirjin ya juya mai kyau sosai, bayan da kuka buge shi, a kowane hali ba ku fita daga broth ba. Bari ta kwanta a ciki har sa'a daya. Frying ko yin nama, ba buƙatar ka sa shi ba a wuta. A cikin akwati na farko, matsakaicin lokacin cin abinci shine minti goma, kuma a cikin na biyu - daga ashirin zuwa talatin. Dry zai iya zama samfurin samfurin. Akwai girke-girke mai yawa da nono. Za mu tattauna abin da ya fi dadi, abincin abincin da mai sauƙi a dafa abinci.

"Safiya"

Bari mu shirya salatin abincin abincin tare da ƙirjin kajin. An kira shi da kyau da kuma zane - "Spring". Don shirye-shirye, kuna buƙatar waɗannan abubuwa masu zuwa:

1. Cikali wuya - 150 g.
2. Chicken fillet - 500 g.
3. Tumatir - 3 inji mai kwakwalwa.
4. Green salad.
5. Gwangwani gwangwani (ja).

Latas ganye ya kamata a taku ta fannin rinsed, sa'an nan kadan bushe, kuma sama da farantin. Mun tumɓuke tumatir, da kuma sara cuku a kan babban maƙerin.

Raw fillet finely yankakken kuma kadan toya har sai da shirye. Spices ƙara dandana. Dukan kayan sinadaran sun haɗu a cikin farantin. Abincin abincin sanyi mai sanyi ya yi ado tare da miya, gauraye da kuma yi aiki, ya sa manyan croutons (alal misali, hatsin rai). Salatin abincin abincin tare da ƙirjin kajin yana shirye. Kamar yadda kake gani, an yi sauri kuma kawai.

Dressing ga abincin abincin salad

Fiye da salads da fillets? Wannan dama, mayonnaise. Duk da haka, wannan ba shine kawai zaɓi wanda ya dace da nama ba. Ko da ma girke-girke yana nufin amfani da kawai irin wannan maidaita, za ka iya amincewa da shi ta maye gurbin shi tare da wani. Don bambancin abinci, zaitun ko sauran man fetur ya dace. Zai fi kyau idan an tsabtace shi. Wannan salatin ba shi da karancin caloric kuma yana da amfani a kudi na bitamin. Hakanan zaka iya yin kayan shafa daga man zaitun da ruwan 'ya'yan lemun tsami, mustard, kayan yaji, zuma. Yana juya sosai dadi.

Salatin abinci tare da ƙirjin kajin da kabeji Pekinese

Don yin wannan sanyi abincin, shirya abubuwa masu zuwa:

1. Peking Cabbage - 0.3 kg.
2. Qwai Boiled - 4 inji mai kwakwalwa.
3. Marinated cucumbers - 2 inji mai kwakwalwa.
4. Kwan fitila.
5. Ɗaya daga cikin fotin kaza.
6. Mayonnaise.
7. Vinegar.

Very finely sara kabeji. Cucumbers da qwai a yanka a cikin cubes. An boye shi da kayan yaji, muna kwantar da ita tare da broth da sara. Mun yanka albasa, dafa shi da vinegar. Dukan sinadaran suna haɗuwa kuma suna lubricated tare da mayonnaise. Wannan salad za'a iya canzawa kadan. Don yin wannan, toya da albasarta tare da namomin kaza kuma sanya dukkan sinadaran. Salatin yana da dadi sosai, amma dan karamin caloric. Gaskiya ne, yana da daraja.

Kaisar

"Kaisar" - cikin shahararrun abinci da salatin tare da kaza nono. Girke-girke shiri ne don haka sauki da cewa ba ya dauki lokaci mai yawa. Kana buƙatar waɗannan hadewa:

1. Chicken fillet - 4 inji mai kwakwalwa.
2. Bacon - 250 g.
3. Gurasa na fari - 4 yanka.
4. Letas - 2 inji mai kwakwalwa.
5. Avocado - 2 inji mai kwakwalwa.
6. Yarnun da aka yayyafa.
7. Raƙatuwa.

Ya kamata a yanke fillet a kananan ƙananan kuma a saka takardar burodi da aka rufe da takarda. An yayyafa nama da kayan yaji da naman alade. Gasa mafi kyau tare da gumi. Lokacin da fillet ta shirya, an cire shi daga tanda, kuma an shirya gurasar a kan tanda. Daga shi kana buƙatar yin crunches. Daga sama gurasa za a iya yayyafa shi da yankakken tafarnuwa da kayan yaji, yayyafa da mai. Kuma gasa har sai launin ruwan kasa.

Lissafi da avocado suna yanke zuwa guda. Dukkan sinadarai sun haɗu kuma an dage su a kan tasa. Na gaba, kana buƙatar shirya tashar iskar gas. Zaka iya amfani da girke-girke mafi sauƙi. Girasar man zaitun guda ɗari ƙara ƙara yolks guda biyu na lemun tsami, tafarnuwa da tafarnuwa, barkono a ƙasa, teaspoon na mustard da gishiri. Dukan kayan hadewa dole ne a haxa shi har sai an saba.

Salatin «Nahiyar»

Abin dadi sosai shine salatin abincin abincin da nono da abarba. Don shirye-shirye, ana bukatar sinadirai:

1. Daya fillet.
2. Daya daga cikin abar kwari.
3. Salatin ganye.
4. Gyada kwayoyi.
5. Easy mayonnaise.

Dole a bube shi da fillet, sa'an nan kuma sanyaya a cikin broth da yankakken. Letas bar tare da hannunka. An yanka buguwa cikin manyan guda. Bugu da ari, dukkanin sinadarai sun haɗu kuma sunyi amfani da kwayoyi, mayonnaise. Mafi yawan girke-girke na salatin, inda aka haɗa fillet tare da 'ya'yan itatuwa daban-daban. Alal misali, ban da abarba, zaku iya amfani da apples, gelpruit, inabi, lemu. Irin wannan salads suna da dadi sosai. Sun fito da haske da sabo.

Salatin tare da orange

Tamanin asali shine salatin abincin abincin tare da nono. Tare da hotuna a cikin labarin za ku kasance da sauki don magance dafa abinci. Dole ne a shirya irin wannan nau'ikan:

1. Fillet - 300 g.
2. Biyu alamu.
3. Man zaitun - 120 g.
4. Ɗaya daga cikin kokwamba.
5. Shugaban kabeji na kasar Sin.
6. Wine vinegar.
7. Butter - 1 tbsp. L.
8. Salt.
9. Doard - 1 tsp.
10. Pepper.

Kaza tare da kayan yaji toya a cikin kwanon rufi. Mutuwar shred kabeji. Kokwamba a yanka a cikin yanka. Na gaba, muna tsabtace orange kuma raba shi cikin yanka. An cire duk fina-finai. Daga yawancin lobules sunyi ruwan 'ya'yan itace. Kuma sauran an yanke a cikin salatin. Squeezed ruwan 'ya'yan itace da ake amfani da marinade, Mixing shi da barkono, man shanu da gishiri. Dukkan sinadarin salatin an hade shi kuma an yi masa kayan ado tare da marinade.

Salatin «Thai»

Ga wani ainihin furotin girke-girke - wani abincin salatin salatin sanya daga Boiled kaza nono da kuma inabin.

Sinadaran:

1. Fillet - 370 g.
2. Soya miya - 35 g.
3. Tushen Ginger.
4. Mint ganye.
5. Harshen Sesame - 5 g.
6. Ɗaya daga cikin barkono barkono.
7. Ɗaya daga cikin lemun tsami.
8. Rabin rabi.
9. Man sunflower.

Dole ne a burodi filletin kaji, sa'an nan kuma bari sanyi a cikin broth da sara. An yi tsabtace inganci kuma an rarraba shi cikin yanka. Muna cire fina-finai daga kowannensu. Chili barkono ne tsabtace na tsaba da rabi shi ne sliced. Bayan wannan, kana buƙatar rub da tushen ginger. Cire kwasfa tare da lime halves ta amfani da grater, da kuma sanya ruwan 'ya'yan itace a cikin tsutsa. Guda ganye a cikin mint. Pepper an gauraye shi da kaza, man shanu, kazamar, soya miya, ruwan 'ya'yan tumbu, zest da ruwan' ya'yan lemun tsami, ginger. Yayyafa salatin da Mint.

Salatin daga abinci mafi sauki

Wannan salatin yana da kyau saboda yana amfani da samfurori mafi kyawun samfurori kuma a lokaci guda ya zama abin ƙyama da gamsarwa. Wannan salatin tare da nono yaron cikakke ne a kowace rana. Za a buƙaci abubuwan da ake biyowa:

1. Dankali Boiled - 0,4 kg.
2. Fillet.
3. Biyu tumatir.
4. Ɗaya daga cikin kokwamba.
5. A stalk na seleri.
6. Sweet barkono.
7. Dill.
8. Man zaitun - 1 tbsp. L.
9. Doard - 1 tbsp. L.

Mun yanke dankali mai yawa, soyayyen fillet a cikin kwanon frying. Sa'an nan kuma Mix dankali da barkono, kaza da seleri.

Sa'an nan kuma mu shirya miya: Mix dill, mustard. Bari mu shafe salatin. A kasan jita-jita sa fitar da tumatir sliced tare da cucumbers, sannan dankali da kaza. Ga salatin abinci tare da nono.

«Nest of wood grouses»

"Nest of grouse grouse" - ainihin asali da kuma kyakkyawan tsara salad. Mai girma ga tebur.

Sinadaran:

1. Gwangwani namomin kaza - 120 g.
2. Fillet - 250 g.
3. Ham - 120 g.
4. Kwai fari - 3 inji.
5. Tafarkin ƙasa.
6. Mayonnaise.
7. Dankali - 3 inji mai kwakwalwa.
8. Salt.

Don qwai:

1. Yolks - 3 inji.
2. Tsarin cuku - 120 g.
3. Gilashin tafarnuwa.
4. Dill.
5. Mayonnaise.

Salatin yana da kyau sosai kuma suna da mahimmanci. Zai yi kyau a kan teburin abinci don Easter, ranar haihuwar ranar haihuwa da kuma iyali. Kafin dafa abinci, kana buƙatar tafasa da ƙwai da fille. Dankali a cikin nauyin siffan grate kuma toya a man fetur. Dole ne a kwashe kayan da aka sanya a ciki a cikin ƙwayoyin cuta, a yanka a cikin naman alade. Shinkuem namomin kaza yanka, Boiled qwai raba cikin yolks da kuma fata. Sunadaran Rub a kan grater.

Mix da naman alade a cikin jita-jita, nama namomin kaza da squirrels. Muna cika da mayonnaise, gishiri. A kan babban ɗakin tasa yana fitar da wata gida na letas. Top shimfiɗa dankali soyayyen. Kusa, kara da cakular yatsu, yolks da tafarnuwa. Dukan man fetur tare da karamin mayonnaise kuma ƙara dill. Tare da hannayen rigar, mun yi uku koloboks daga nauyin da aka karɓa, yana ba su nau'in qwai. Mun yada su a cikin tsakiyar gida. Wannan salatin baya buƙatar a shirya a gaba. Zai fi kyau a sanya shi a gaban ainihin sabis, to, dankali ba zai da lokaci ya bushe ba.

Salatin ba tare da mayonnaise ba

Salatin abinci tare da nono na nono ba tare da mayonnaise wani zaɓi mai ban mamaki ne ga waɗanda basu son caloric cika. Kana bukatar sinadaran:

1. Brynza - 50 g.
2. Tumatir - 2 inji mai kwakwalwa.
3. Warak na ciki - 170 ml.
4. Biyu cucumbers.
5. Daya fillet.
6. A bunch of salatin.
7. Grasses na Provencal.
8. Salt.
9. Lemon ruwan 'ya'yan itace.

Yadda za a shirya salatin abincin abincin tare da ƙirjin kajin? Cucumbers da tumatir an yanka a cikin yanka. Salatin kaɗa hannunka (hawaye). Brynza a yanka a cikin cubes da kuma hada dukkan sinadaran.

A raba tasa miksuem yogurt (m ba tare da Additives), lemun tsami ruwan 'ya'yan itace da kuma zaitun ciyawa. Solim dandana. Sanya salatin tare da yogurt. Cikakken yankakken fillet, toya shi. Mun watsa salatin a kan farantin da cuku da nama. Ana iya yin ado tare da tumatir ceri, ganye, lemun tsami.

Maimakon kalmomin bayanan

Gumen fillet ne samfurin duniya. Ba wajibi ne ga wadanda suka mutu ko kuma kawai mai goyan bayan abinci mai kyau. Salads da nono chicken ba kawai dadi, amma kuma da amfani ƙwarai. Za su iya ƙara yawan kayan da suka dace daidai da nama mai nisa: namomin kaza, tumatir, qwai, cucumbers, masara, zaituni, naman alade, cuku.

Ga wadanda ba su ƙidaya adadin kuzari ba, yana yiwuwa a yi amfani da soyayyen dafa, kyafaffen ko gasa don nono. Tare da 'ya'yan itace na' ya'yan itace suna haɗuwa da kyau: pineapples, prunes, kiwi, orange. Irin wannan salads ne mai ban sha'awa da gina jiki da kyau. Zabi wani girke-girke don dandano da gwaji. Hakika, babu wani abu da sauki fiye da shirya salatin abincin abincin tare da nono.