Abinci da abubuwan shaBabban hanya

Oatmeal "A bayyane Sun": da amfani Properties, halaye da kuma iri daban-daban

Kwanan nan suka tafi a kan sayarwa porridge "A bayyane Sun". Wannan samfurin ana sanya Petersburg a niƙa. Ba kamar sauran irin wannan kayayyakin, wannan hatsi ba ya dauke da fragrances da sauran wucin gadi Additives. Kamfanin kula da al'adar samar da halitta kayayyakin na high quality raw kayan.

Petersburg a niƙa

Wannan kamfanin ya dade da aka sani da wajen yawan gari. Bugu da kari, akwai semolina da oatmeal. A shuka kayayyakin fara da za a samar a 1998 da take "A bayyane Sun". Oatmeal ne yanzu a batu na girman kai na sha'anin.

A hankali, da samfurin kewayon ya kumbura. Yanzu fito da wani babban raznooobrazie halitta hatsi porridges. Ba su dauke da fragrances, dyes da sauran sinadaran Additives. Kawai hatsi, da 'ya'yan itace yanka da kuma dukan madara. Bugu da kari, domin samar da hatsi hatsi amfani kawai 1st sa. Wannan shi ne dalilin da ya sa kayayyakin na St. Petersburg niƙa shuka - ne mafi zabi ga wadanda suka damu da su lafiya. Porridge "A bayyane Sun" yana da kawai m sake dubawa, da kuma kayayyakin da ake ƙa'ida gane a matsayin mafi kyau tun lashe yawa kyaututtkan.

Ta yaya ne rikici?

A St. Petersburg niƙa shuka amfani da latest Swiss kayan aiki da damar ka ka nuna high quality kayayyakin. Duk wani porridge "A bayyane Sun" ne mai hatsi flakes. Suna sanya daga dukan hatsi, don haka kiyaye duk ta amfani da kaddarorin. Bugu da kari, wani lokacin flakes sanya daga sare ko shredded hatsi. Irin wannan hatsi da ake ci Properties, su ne mafi alhẽri tunawa da kuma dace da jariri abinci. Idan suna hõre ƙarin zafi magani, don samun sauri dafa abinci oatmeal.

Bugu da ƙari kuma hatsi porridge "A bayyane Sun" ya ƙunshi kawai halitta sinadaran. Wadannan su ne guda 'ya'yan itace, berries, bushe' ya'yan itãce, kwayoyi, madara. Suna bushe kuma aka niƙa su Mush ya dace a shirya.

Iri-iri na hatsi "A bayyane Sun"

Bayan gari niƙa Petersburg shuka samar da wani babban kewayon hatsi daga daban-daban hatsi. Mafi na kowa ne oatmeal matsayin hatsi samar da irin wannan sha'anin, kuma ya fara. Amma yanzu samar da dama sauran iri kayayyakin:

  • Oat hatsi nan take shirye-shiryen kunsasshen a portioned sachets. Sun kara sukari da gishiri, sabõda haka, suna da cikakken shirya don amfani - kawai ƙara ruwan zãfi. Wasu ma dauke da madara. A fasalin da irin oat hatsi ne cewa suna dauke da kawai na halitta da 'ya'yan itatuwa da kuma berries.
  • Kwalaye a kan 0, 5 kg na kunsasshen oat flakes. Sun kasu kashi masu bukatar dafa 10, 5 ko 3 minutes. Akwai kuma hatsi, wanda kawai bukatar zuba tafasasshen ruwa.
  • A raba kungiyar kasaftawa oat flakes tare da bushe 'ya'yan itãcen marmari. Suna kunsasshen a blue kwalaye, don haka wadanda suke so su kafa narkewa da kuma rage nauyi, sauki nemo su. Wadannan flakes ba dauke da sukari da gishiri, kawai bushe 'ya'yan - apricots, zabibi, prunes ko apple.
  • Kwanan nan, kamfanin ya kuma samar da flakes na wasu hatsi. A mafi mashahuri ne buckwheat porridge "A bayyane Sun". Wannan azumi da abinci yana samuwa a cikin biyu daban-daban dadin dandano: madara ko namomin kaza da soyayyen albasa. Bugu da kari, akwai wani buckwheat flakes Fast abinci Additives.
  • M abin da ake ci samfurin ne ma shinkafa flakes ko sha'ir. A tasa na 5 ko 7 daban-daban hatsi samar da jiki da dukkan dole gina jiki.

Oatmeal "A bayyane Sun"

Kalori abun ciki na wannan samfurin ne quite low, shi za a iya amfani da abin da ake ci abinci mai gina jiki. Kawai 300 kcal da bautãwarku zai samar da mutum vivacity da tsakar rana. Bugu da ƙari, wannan karin kumallo ƙunshi kimanin 20% na yau da kullum adadin sunadaran da carbohydrates. Oatmeal "A bayyane Sun" shi ne samuwa tare da daban-daban Additives cewa ba ka damar zabi lafiya da abinci to your dandano:

  • Flakes ba ya bukatar dafa tare da na halitta bushe berries: raspberries, cranberries da kuma blueberries. Easy shirya - ba za mu ƙara wani abu, kawai Boiled ruwa.
  • Oatmeal da apricots, zabibi da apples. Ya ƙunshi sukari da gishiri, don haka samfurin da aka sosai da sauri shirya.
  • Hatsi da blueberries da madara Qarfafa rigakafi da kuma tsarin inganta gannai. Porridge ne dace da mutanen da allergies.
  • Gargajiya oatmeal tare da bushe whey ne mai muhimmanci da ake ci samfurin. Dace da powering kananan yara.
  • Porridge tare da apple dandani mai kyau da kuma tabbatar da kiwon lafiya amfanin.

Bugu da kari, sabon dadin dandano sun bayyana kwanan nan. Za ka iya samun porridge tare da cranberries, cherries, black currants. Amfani da dukan samar tsari "A bayyane Sun" zai taimaka wajen sarrafa abinci da kuma samar da jiki da dukkan dole gina jiki.

oat-flakes

Swiss samar da kayan aiki a shigar a sha'anin, damar don samar da wani babban kewayon kayayyakin. Flakes bambanta a kauri da kuma dafa abinci lokaci. Za ka iya raba su a cikin wadannan kungiyoyin:

  • "Hercules" - shi ne mafi girma hatsi sanya daga dukan oat hatsi.
  • flakes №1 kuma sanya daga dukan hatsi, amma suna more finely mĩƙe.
  • №2 - yana da lafiya flakes samu daga yanke hatsi.
  • №3 - oat flakes azumi shiri.

Bugu da kari, a cikin 'yan shekarun nan muka fara magana mai yawa game da kiwon lafiya amfanin bran. hatsi kera "A bayyane Sun" yana amfani da wannan bayanai, don haka kasuwa zai iya samun oatmeal da alkama ko oat bran. Sun riƙe more gina jiki.

Ga wadanda suke aunar dadi rayuwa porridge, hatsi kafa azumi abinci tare da Bugu da kari 'ya'yan itace. Za ka iya saya "A bayyane Sun" tare da bushe apricots, zabibi, prunes, kankana, Cranberry ko apple. A cikin irin wannan flakes ba sugar, babu gishiri, wanda yana da muhimmanci sosai ga rage cin abinci. Suna Boiled kawai minti uku - da kuma lafiya karin kumallo a shirye.

Amfani da wannan samfurin

Daya daga cikin mafi amfani ga manya da yara kayayyakin suna dauke flakes "A bayyane Sun". Oatmeal shi ne tushen jinkirin carbohydrates, wanda normalize da adadin sukari a cikin jini da kuma kula da al'ada makamashi matakan. Oat dukan hatsi hatsi dauke da abin da ake ci fiber da kuma da dama da alama abubuwa wajibi ne ga kiwon lafiya. Wadannan hatsi da wadannan Properties:

  • normalize narkewa.
  • rage cholesterol.
  • ƙarfafa tsarin na rigakafi.
  • inganta metabolism.
  • tsarkake jikin da gubobi.
  • rage nauyi.
  • inganta hanji aiki.
  • sa up jiki ta bukatar abin da ake ci zare da micronutrients.
  • hana ci gaban ciwon sukari da kuma cututtukan zuciya.

dafa abinci Features

A mafi sauki hanyar dafa nan take porridge "A bayyane Sun". An kunsasshen a sachets na 40 g Wannan shi ne daya bautãwarku. Yana bukatar a wofintar cikin zurfin tasa da kuma zuba bai cika kofin ruwan zãfi ko madara. Bayan da rikici Mix da kyau, da kuma farantin murfin. Bayan 3-5 minti, dadi da kuma m karin kumallo a shirye. babu bukatar ƙara wani abu, kamar gishiri, sugar da na halitta 'ya'yan itace ne riga akwai.

Ga shiri na flakes iya amfani da classic hanya ko yin rikici a cikin obin na lantarki. Lokacin da dafa a kan kuka a ruwan madara ko ruwan ya zuba flakes, ƙara sukari da gishiri dandana. Cook, stirring kullum, daga 3 zuwa 5 da minti. Sa'an nan ka bar languish a kan zafi kadan domin wani 3-5 minti. A cikin obin na lantarki tanda, a daya rabo bar 3 minutes. Caloric porridge "A bayyane Sun" shirya a cikin wannan hanya zai dogara ne a kan yadda yawa kara sukari da kuma man fetur. A cikin wani hali, wannan samfurin ya dace da rage cin abinci.

Bugu da ƙari, kananan oat flakes ne manufa domin Bugu da kari ga wuri, drinks, yoghurts, hatsi ko da shiri na smoothies, da kuma kwaskwarima masks.

Oatmeal "A bayyane Sun": reviews

A samfurin da sauri tsiwirwirinsu Popularity a tsakanin masu amfani. Mutane kamar cewa hatsi samar ba tare da sunadarai Additives. Amma wannan halitta samfurin da aka ma mai matukar dadi da kuma sauki shirya. Flakes ba ya bukatar dafa abinci, ba makawa a tafiyarka, a cikin ƙasa, ko a wurin aiki. Fast abinci flakes sukan yi amfani da ciyar da iyaye mata na kananan yara. Sun lura cewa, wadannan yara ci porridge tare da yardar. A babban iri-iri samfurin iyaka, ta amfani kawai halitta sinadaran, kazalika da low cost ne wani amfani da wannan samfurin. Total na 40-80 rubles, za ka iya saya fakitin hatsi, wanda shi ne isa ga dukan iyali a mako.

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