Abincin da sha, Recipes
Naman gwari na naman zuma: mai kyau da mara kyau
Jigon buɗaɗɗen Openok ya ƙunshi fiye da nau'i nau'i nau'i nau'i na fungi da ke tsiro a kan tsalle-tsalle, mai rai da matattu. Launi su ne daga zuma-launin ruwan kasa zuwa duhu-m kuma har ma da man zaitun, a tsakiya na tafiya kadan duhu fiye da gefuna. Ƙwayoyin namomin kaza suna girma a cikin kungiyoyi, sau da yawa suna girma tare da tushen kafafun kafafu da juna. Kwan zuma mai cin nama yana da ƙananan girman - daga 3 zuwa 8 cm, kafa - har zuwa 10 cm a tsawon.
An ci Opyat a cikin salted, marinated, soyayyen, Boiled da dried.
Amfani masu amfani da sukari
An yi amfani da namomin kaza mai kyau a cikin dafa abinci ba kawai godiya ba don halaye mai kyau. Bugu da kari, su ma suna da amfani sosai ga jiki.
- Naman gwari na naman gwano shi ne samfurin calorie mai low. Wadannan namomin kaza ya kamata a hada su a cikin abincinka ga duk wanda ke kula da jituwa na adadi. Maganin caloric na furen fried ne kawai 22 kcal na 100 grams.
- Fungi yana dauke da sunadarin sunadarai, har zuwa kashi 80 cikin dari wanda jiki zai iya tunawa da shi.
- Pickled namomin kaza - wani tushen bitamin B 1, B 2, C, PP kuma ma'adanai: potassium, magnesium, phosphorus, alli.
- Yin amfani da fungi kullum yana hana ci gaban ciwon daji da cututtuka na zuciya.
- Ko da yake gashin agaji na 80% ne, suna taimakawa wajen kawar da ruwa daga jikin jiki, normalize metabolism, sabili da haka taimakawa ga asarar nauyi.
- Puff ne yadu amfani da mutãne magani don lura da cututtuka na thyroid gland shine yake.
Mene ne cutarwa ga agaji na zuma?
Honey namomin kaza a cikin nau'in tsirrai suna dadi da namomin namomin kaza. Amma har yanzu ana amfani da su a wasu lokuta.
- Gaskiya, masu naman kaza masu cin nama sukan rikita rikicewa da marmalades masu karya kuma suna haɗuwa da su tare da marinating ko canning. Sabili da haka, masu tsinkar tsire-tsire masu ba da ilmi ba suna da hadarin guba, wani lokaci ma sakamakon sakamako.
- Naman kaza, ciki har da agajin agaji, an hana su yin amfani da su don amfani da yara a karkashin shekara 12.
- A cikin namomin naman kaza yana dauke da vinegar, wanda yafi cutarwa ga mutane da cututtuka na gastrointestinal fili, gastritis da ulcers.
Marinade don namomin kaza
Ƙwarewa na musamman na namomin kaza an haɗe shi zuwa marinade. Ya dogara da shi, wane irin dandano za a samu ta hanyar zuma agarics: na yaji, m-zaki ko yaji. Lokacin da ake yin marinade, babban kayan da kayan kayan yaji ke takawa. Tafarnuwa, black barkono da kuma allspice, bay ganye, coriander, horseradish, fennel kuma cloves marinated namomin kaza ba musamman piquancy. Amma kada ku kasance masu lalata. A cikin marinade, duk abin da ya kamata ya kasance a daidaitawa: gishiri, sukari, da kayan yaji.
Marinated namomin kaza na zuma agaric gwangwani tare da Bugu da kari na vinegar. Yana dakatar da dukkan hanyoyin tafiyar da ƙwaƙwalwa kuma ba ya bari samfur ya ɓace. Kuma marinade shine kasa don gwaje-gwaje. By regulating yawan kayan yaji, za ka iya ba namomin kaza wani dandano na musamman da ƙanshi.
Girbi don rani
Daga cikin hanyoyin daban-daban na girbi, don hunturu, ana iya amfani da canning sau da yawa. Wannan tsari yana da sauƙi, kuma sakamakon zai iya faranta maɗauran gourmets.
Kafin ka fara canning, tsuntsayen ya kamata a shirya su sosai. Don yin wannan, an shafe su da yawa a cikin ruwan sanyi tare da gishiri da citric acid. Wannan zai taimaka sosai ga shirye-shiryen namomin kaza. The gishiri a wannan harka za su tsaftace namomin kaza na daban-daban zuriyar dabbobi, wanda a karkashin tasirin da take da zai tashi a farfajiya na ruwa, da kuma citric acid zai hana fungi duhu.
Yana yiwuwa a adana namomin kaza gaba ɗaya ko kawai huluna. Ƙafar ƙafafun suna friable, amma daga gare su kuna samun dadi mai kyau da naman kaza.
Ana adana namomin kaza a wuri mai sanyi don ba fiye da shekara ɗaya ba. Daga 1 kg na namomin kaza, kimanin lita 1 na kayan gwangwani ana samuwa.
A girke-girke mai sauƙi ga pickled
Wannan shine daya daga cikin girke-girke mafi sauƙi. Zai buƙaci gargajiya kayan yaji da ƙananan ƙoƙari, kuma a sakamakon haka, za ku samu na roba da cakuda namun kaza.
Da farko, dole ne a shirya zuma agarics (1 kg), 2 tbsp. tablespoons sukari da gishiri, tablespoon na mayar da hankali vinegar, 2 guda allspice barkono, bay ganye da kuma tafarnuwa cloves, 5 inflorescences carnations da kuma 1 lita na ruwa ga marinade.
Shirin mataki zuwa mataki ne kamar haka:
1) Jiki da ruwa mai dumi, kara gishiri, citric acid. Share namomin kaza daga zuriyar dabbobi, sau da yawa canza ruwa.
2) Kuzari dabbar agaric: na farko da minti 10, sannan kuyi ruwa da wani minti 30-40, har sai an saukar da namomin kaza zuwa kasa.
3) An dafa namomin kaza a cikin colander. Decoction na broth.
4) Shirya marinade. Zuba 1 lita na ruwa a cikin wani saucepan, ƙara bushe kayan yaji da tafarnuwa. Lokacin da marinade boils, ƙara tablespoon na acetic ainihin zuwa gare shi da kuma rage da namomin kaza. Tare, tafasa duk abubuwan sinadaran na minti 10.
5) Ƙara kayan agaji na zuma a kan gwangwani na daskararre kuma mirgine su. Bayan sanyaya, adana cikin wuri mai duhu.
Za a yi amfani da namomin kaza na zuma da aka zaba a bisa ga wannan girke-girke zuwa mafi kyawun zaki da m. Abin dandano ne mai dadi, kadan mai yaji, tare da ƙanshi mai ƙanshi na kayan yaji.
Yadda za a tsinke marmalade mai daskarewa
Wadanda ba su tattara namomin kaza da kaina ba kuma suna jin tsoron sayen su daga hannayen baƙi, kamar girke-girke don cinye gurasa daskararre. Ana iya samun su a cikin babban kanti, a cikin sashen inda ake sayar da kayan lambu mai daskarewa. Babban amfani da irin wannan namomin kaza shi ne cewa basu buƙatar wankewa da tsaftacewa, wanda ke nufin cewa abincin da za a yi zai dauki lokaci mai yawa.
Don shirya kwalban lita, wannan girke-girke zai buƙaci kilogiram na namomin kaza, 2 tbsp kowace. Spoons na sukari da gishiri, gilashin vinegar, barkono mai ƙanshi (10 inji.), Cloves (5 inji.), Laurel leaf (3 inji.), Garlic (3 hakora), ruwa (1 l).
1) daskararre namomin kaza tsoma a ruwan zãfi, da tafasa minti 10.
2) A wannan lokaci a wani kwanon rufi, ya kamata ka shirya wani marinade. Don yin wannan, tafasa 1 lita na ruwa, ƙara dukan kayan yaji, ciki har da tafarnuwa da vinegar. Cook don mintina 8.
3) Naman kaza zabi ruwa daga ruwa, lambatu broth. Yanzu za ku iya marinate namomin kaza. A girke-girke mai sauƙi ne: tsoma namomin kaza a cikin marinade kuma tafasa don minti 8.
4) Saka namomin kaza a cikin kwalban kwalba, kusa da murfin mikiya mai sanyi, sanyi da kuma firiji na awa 24.
5) Bayan kwana daya za a iya amfani da zuma a cikin aminci a teburin. Bon sha'awa!
Honey namomin kaza marinated: dadi kuma sosai azumi
Dafa shi a kan wannan girke-girke namomin kaza don dandana kamar gwangwani don hunturu, amma an shafe shi don ɗan gajeren lokaci, kawai kwanaki 2-3. Wannan girke-girke na da wadata da dama. Da fari dai, namomin kaza suna da dadi sosai, kuma na biyu, gwangwani namomin kaza a bankin, wannan yana da sauri.
Honey mashrooms marinated a Korean
Abincin Korean ya shahara a Rasha shekaru da yawa. A cewar ta girke-girke, ba kawai kayan lambu da nama ne marinated, amma har namomin kaza. An yi amfani da namomin kaza m, wanda aka gabatar da su a ƙasa, ana samun su ta wannan hanya tare da m, tsaka-tsaki.
Opyata "Sharp"
Opyat a kan wannan girke-girke an samu by sharpening da Bugu da kari na marinade horseradish da kuma ja zafi barkono. Sun dace da teburin abinci kamar abincin abincin.
Pickled namomin kaza a karkashin wannan girke-girke ne mai sauqi shirya. Za a iya kiyaye su ko cinyewa nan da nan, 2-3 days bayan tarawa. Rayuwar rai irin wannan namomin kaza a firiji ya kamata ba ta wuce mako daya ba.
An wanke namomin kaza (1 kg) a cikin ruwan salted har sai sun fara nutse zuwa kasa. A wannan lokaci, shirya marinade daga kayan yaji da kuma vinegar (ga 1 lita na ruwa kai 3 tablespoons na vinegar, 2 tablespoons na sukari, 2 teaspoons na gishiri, 3 guda na zaki da barkono Peas da cloves, karamin horseradish tushen da kwafsa na barkono barkono). Horseradish mai tsabta kuma a yanka a cikin guda, barkono jefa a cikin ruwa gaba daya. Cook da marinade na minti 10. Sa'an nan kuma ƙara da shi namomin kaza jefa a baya ga colander. Tafasa tare tare da minti 5. Bayan haka, ana sa namomin kaza a kan gwangwani. Gurasar namomin kaza a cikin wani marinade mai shirya. Bon sha'awa!
Similar articles
Trending Now