Kombucha - fun da kuma wani babban amfani

Yawa daga cikin mu tuna yadda wani yaro na kaka bazara mai zuba m ruwa daga uku-lita kwalba, a cikin abin da na iyo abin da ya yi kama da jellyfish. Mun kara sugar da abin sha, da kuma shi quenches ƙishirwa. Wannan abin sha da aka yi kafin yin amfani da kombucha, da kuma a yau ina son in tunatar da ku abin da shi ne da kuma yadda za a shirya.

The Internet ne sau da yawa tambaya game da inda ya dauki Kombucha, to wanda mazaunan tsohon Tarayyar Soviet, suka ce - yana yiwuwa ya girma da kanka. Don yin wannan, a wani fairly manyan yawan karfi shayi ganye ƙara kadan sukari da kuma sanya a cikin wani wuri dumi wata daya da rabi. A wannan lokacin, da waldi ne na farko kafa plenochka unsightly bayyanar, wanda sai girma cikin cikakken fledged Multi-Layer Kombucha.

Don shirya sha dauki wani karamin farantin da naman gwari, ya sa a cikin wani 3-lita kwalba da kuma zuba sanyi sweetened shayi wajen rauni (5-6 spoons waldi da lita). A cikin farko kwanaki uku a banki na iya zama babu dauki, amma bayan mako daya da naman gwari baba sama, da kuma shayi zama da shayi daga. Don inganta halaye na abin sha a cikin ƙara shayi iya kara zuma, aromatic ganye.

Don Kombucha ne da raya da kuma ba shi da lafiya (ya, bayan duk, rayayyun kwayoyin halitta) bukatar a cika tare da wani yanayi:

• ba ci gaba da tulun shayi a kan wani haske, ko taga, tun naman gwari ba ya son rana ta haskoki da kuma zayyana.
• Kada ka rufe tulu - mafi yadin da aka saka zane.
• ganiya zazzabi for sake kunnawa abin sha - game da 25 C (ba m fiye 17 C!).
• wani naman kaza ba zai iya zuba sugar, shi wajibi ne don ƙara kawai Pre-narkar da a shayi.
• naman kaza bukatar da za a wanke, shi ne mafi alhẽri a cikin spring ruwa a lokacin rani - da zarar kowane mako biyu (mako-mako, idan zafin jiki yanayi ne ba mafi kyau duka), a cikin hunturu - da zarar cikin uku ko hudu makonni.

Mutane da yawa ƙarni da suka wuce, da warriors na zamanin d Japan sun gano abin da ke da amfani Kombucha. Yana da aka yi amfani da matsayin disinfecting wakili a raunuka da kuma suppuration, taimaka tare da cuta daga cikin gastrointestinal fili. Kuma bayan samun zuwa Turai da kuma Rasha (a lokacin Rasha-Japanese War), da sauran kaddarorin da aka samu. A sha shayi naman gwari ya taimaka tare da tonsillitis, stomatitis, rage cholesterol matakai, da gudummawar da karuwa da lactic acid kwayoyin da amfani, ya tabbatacce sakamakon a neurasthenia, guba, angina, poisonings da kyau goyon lokacin da mutum ciwon daji. Saboda shi ya sa da miyagun ƙwayoyi - da kuma meduzins bakteriotsidins.

Chemical bincike na jiko na shayi naman gwari ya saukar gaban shida iri acid, enzymes, maganin kafeyin, B bitamin, da kuri'a da bitamin C da kuma PP kungiyar.

Duk da haka, Kombucha, kamar mutane da yawa da magani infusions, yana da contraindications. An ba da shawarar ya dauki insulin ga masu ciwon sukari, mutanen da fama da cututtuka fungal (saboda da sugar abun ciki na jiko). Ba za ka iya sha da shi, da kuma tare da an bude ciki miki, gastritis. Tare da wani abin sha, sanya a kan tushen kore shayi, kana bukatar ka zama m gipotonikam. Har ila yau, za ka iya ba sha overexposed lokaci infusions da tinctures sanya a kan tushen da haihuwa, da marasa lafiya naman gwari.

Ga sauran, cikin aikace-aikace na shayi naman gwari ne yadu - tare da shi ba za ka iya yin wani m wanka (wanka a kan 0.25 lita na shayi kvass watan haihuwa), lotions (a cakuda ma'adinai ruwa da kuma shayi kvass watan haihuwa), deodorant (shafa a cikin yankunan sweating), gashi rinses, cream for ƙwayoyi fata (tare da man zaitun). Shi ne sosai kyau a lura da na kowa sanyi, kazalika daga kudan zuma stings. Irin wannan "mataimakin" zai zama ba makawa a da tattalin arziki, da karin cewa girma shi ba zai zama da wuya.