Kiwon lafiyaCututtuka da kuma Yanayi

Hari a kan diddige Jiyya jama'a magunguna: Labari Kaka ta shawara

Mene ne kakar a kan su dugaduganku? Wannan kashi outgrowth daga 3 zuwa 12 mm matsayin ingarma (osteophyte) a kan ciki surface na kashi cikin diddige. Squeezing da taushi tsokoki na ƙafa, ƙayayuwa sa m zafi "ƙusa a cikin diddige."

Diddige dinga ne sakamakon ƙãra danniya a kan diddige yankin, tare da shekaru da alaka da canje-canje, a sakamakon jijiyoyin bugun gini ko neurodystrophic cuta, rheumatism ko rauni. Sau da yawa da ke sa halin da ake ciki m kumburi mucous bags da tsoka nama da tafin kafa.

Kana bukatar ka fara jiyya a kan mataki, saboda haka yin magana, "lokacin da na fara zafi ', shi ne har yanzu yiwu mu bi da diddige hari a kan mutãne magunguna (ba tare da tiyata).

"Fara zafi" ya auku a cikin diddige, yayin da dogaro da shi, kuma shi ne farkon kararrawa shaidawa cewa, kana bukatar ganin likita, kamar yadda mai mulkin, Likita ko podiatrist.

A rayuwa a cikin abin da kowane mataki - Mai rinjãya zafi zama ba zai yiwu ba. Untreated can farko na diddige dinga a kwata na lokuta take kaiwa zuwa An ƙuntata motsi. Sau da yawa sanya gado sauran, fassara a cikin mafi kirki aiki yanayi. A cikin wani hali, tare da diddige spur kai al'ada rayuwa ya zama da wahala, musamman ga wadanda suka saba wa ƙwazo aiki ko motsa jiki.

Yana dinga a kan diddige Jiyya jama'a magunguna da za'ayi na dogon lokaci - daga makonni 2 ga wata da rabi.

Lokacin da diddige spur wajibi ne don tsayar m jiyya ga ƙafafu, da karami kaya shi da kuma amfani orthopedic takalma, insoles, baka goyon bayan (photo №2), a karkashin sa da diddige daga wani irin compensators handling na taushi da kayan for 1-1.5 watanni.

Don nuna jikin salts zai zama da amfani a sake su menu. Shigar da a ka kullum rage cin abinci kokwamba, kankana, kabewa, sabo kabeji, faski, seleri. Maimakon shayi mai kyau zuwa sha wani decoction na kankana peels da horsetail.

Kafin ka fara jiyya kakar a kan diddige daga mutãne magunguna, tuntuɓi mai likita yi ganewar asali. Kai-magani zai iya zama haɗari.

Maimakon tura kalaman far, amfani da likita yi, a cikin gida, za ka iya yin tausa kakar a kan kafafu (photo №3).

Don fara jiyya a diddige dinga jama'a magunguna da shawarar da sauki shirya maganin shafawa. Wanke raw kwai sanya a cikin wani mayonnaise jar kuma zuba vinegar jigon har sai da cikakken shafi. Shãfe haske jar kuma kiyaye a cikin firiji har rushe-harsashi (a cikin kwanaki 10).

Sa'an nan, da kwai da aka cire a wani enamel tasa (bayan cire tef), triturated, gauraye da sauran ainihi da 40 g man shanu (unsalted).

A sakamakon shafawa shafa sheqa kullum da dare da kuma sa x / b safa. Matsawa da kuma filastik kunsa a rufe ne tsananin haramta, don kauce wa konewa.

A wannan maganin shafawa amfani da magani na fasa da corns a kan ƙafafunsa.

Tsawo amfani da barasa tinctures flower kowa Lilac ya ba mai kyau sakamakon. Bushe furanni (100 g) zuba vodka ko daga (1 L) da kuma tsomasu a tsanake cikin tam stoppered gilashi kwantena 8-10 kwana. A jiko aka dauka baki 30 saukad da 2-3 a rana sau. Layi daya shafa diddige dinga guda jiko.

hari a kan diddige Jiyya jama'a magunguna kuma ya hada da tafiya a kan m dewy ciyawa a cikin dumi kakar.

Zama lafiya.

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