Abinci da abubuwan shaGirke-girke

Hanta a kirim mai tsami

Hanta a kirim mai tsami - shi ne mai matukar dadi tasa. Shi ya dace duka biyu domin biki tebur, da kuma ga wani suna fadin liyafar ko wani sauki iyali abincin dare. Hanta kyau a cikin bayyanar (yawanci kere zane), da kuma gamsarwa isasshe daban-daban bitamin da kuma arziki, yana da amfani da kuma dadi tasa.

Akwai da yawa girke-girke na hanta shirye-shirye, amma hanta a kirim mai tsami musamman m da kuma taushi. Ka yi la'akari da 'yan girke-girke na wannan rare tasa.

Chicken hanta a kirim mai tsami

Preheat a frying kwanon rufi ƙara kansa 3 tablespoons man fetur. Yanke shi 2-3 (dama) matsakaici albasa da kuma dafa a karkashin murfin har sai da zinariya launin ruwan kasa. Har da albasarta stewed, yankakken (ba ma finely) 500 grams na kaza hanta. Lokacin da albasa fara samun launi, zuba yankakken hanta cikin wani kwanon rufi a kan gefen baka. Lokacin da hanta farawa juya fari, Mix shi tare da albasa da kuma dafa a kan matsakaici zafi. Sa'an nan kuma ƙara yankakken tumatir (wannan shi ne dama). Add 100 grams. kirim mai tsami, sa'an nan simmer kome tare, to, ku sanya kayan yaji da kuma seasonings. A karshe, ƙara ganye.

Naman alade hanta a kirim mai tsami

  •   Fresh naman alade hanta 500 g;
  • 1-2 kwararan fitila.
  • 1 karas (yiwu ba tare da shi, to, ku ɗanɗani).
  • 200g cream (ba m).
  • 2 tablespoons fari gari.
  • gishiri da barkono dandana, idan ake so.

A hanta dole ne a yanka gunduwa gunduwa, zuba cikin madara ga rabin awa (saboda hanta zama softer kuma ba zai dandana m). Don da hanta da aka ba m, yana yiwuwa don ƙara daban-daban kayan yaji madara, misali, ban da na gargajiya baki barkono iya zuba fari ko yaji up a tasa na bushe Basil. Sa'an nan ku zuba hanta (ba tare da madara) a cikin kwanon rufi da kuma ƙara gari, fara simmer. Add da yankakken karas da kuma albasa, da kayan yaji, simmer gabã ɗaya. Bayan 'yan mintoci zuba duk tsami da kuma barin for wani minti 15. Stew. Bayan da dafa abinci, ado da tasa na ganye.

All sauran girke-girke ne m guda tare da baya, kawai dan kadan daban-daban sinadaran.

Maraƙi hanta a kirim mai tsami

  • Hanta telechya - game 500g.
  • cream (20 ko 15% kitse) - 500 ml.
  • White gari - 1-2 tablespoons.
  • gishiri da barkono - dandana.
  • kayan lambu mai.

Zafi da kwanon rufi, ƙara 'yan tablespoons na kayan lambu mai, ya sa a cikin wani kwanon rufi yi a gari da kuma kwai, hanta tube (a cikin kananan size). Soya da hanta a garesu wani duhu ja launi. Add da kwanon rufi, idan so tumatir, barkono, karas, seasonings da kayan yaji. Zuba a cikin kwanon rufi soyayyen tasa na kirim mai tsami da kuma barin zuwa infuse 'yan mintoci. By ciyar da abinci tare da ganye. Bugu da kari, za ka iya shirya kayan ado na kayan lambu. Har ila yau, hanta za a iya kawota tare da daban-daban a biredi, irin su shinkafa ko dankali a matsayin gefen tasa.

Kirim mai tsami sa da hanta ne yafi m, wanda shi ne dalilin da ya sa chefs fara amfani da wannan hanya domin shiri na wannan tasa ne don haka rare. Yadda ya kamata dafa hanta a kirim mai tsami zai brighten wani tebur. By kanta, da low-kalori hanta, amma a hade tare da wani m cream, wannan tasa zama yawa "wuya". Saboda haka, mutane da suka bi a rage cin abinci, yana da daraja, ko kuma yin amfani da matsayin miya low mai kirim mai tsami, ko amfani da daban-daban hanyar da shiri na hanta.

A hanta iya zama wani, amma dole ne a tuna da cewa kaji hanta ne softer da kuma tastier, kuma ba ya bukatar pre-magani don inganta dandano. Yana iya ma zo naman maraki da rago hanta, amma shi ne mafi alhẽri a zabi matasa dabba ta hanta zuwa tasa ba aiki tukuru. A hanta ƙunshi mai yawa na baƙin ƙarfe da sauran na gina jiki, saboda haka tasa za ta zama mai taimako ga wadanda suka sha wahala daga low haemoglobin, kazalika da yara. hanta invaluable sanya wannan tasa ne Popular da kyau-son. Bismillah!

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