Halva da nono: amfani ko cuta?

Sau da yawa wani nono uwa ga madara mai, da yawa rika ci sweets, musamman, da kuma Halva. Amma mata ne musamman m rage cin abinci a wannan lokaci. Saboda haka, sau da yawa tambaya taso ko manna da aka yarda a lokacin da nono ko ba? Shin shi mai lafiya don amfani da shi ga baby ta kiwon lafiya?

Abin da irin samfurin - Halva?

Eastern sweets da cewa an sanya daga kwayoyi, tsaba ko sesame tsaba, da ake kira 'Halva'. Lokacin da nono bada shawarar yin amfani da wannan samfurin saboda da aka gyara, wanda idon shafi lactation mata.

Akwai mutane da yawa irin na Goodies: tahini, gyada, sunflower, gyada Halva. A kan ƙasa na Rasha, Ukraine da Belarus su ne mafi yawa Popular wannan zaƙi da aka yi da sunflower tsaba. Watau gina jiki taro sama Halva ne Ya sanya daga sunflower tsaba. An bambanta da wani duhu launi fiye da konzhutnaya ko tahini.

Halva yana da uku main aka gyara:

• girma daga cikin furotin (kwayoyi, tsaba, sesame, gujiya).
• caramel taro (glucose syrup, sugar).
• foaming wakili.

A matsayin karshe bangaren amfani marshmallow tushen ko kolyuchelistnika kuma, ba shakka, da kwai fari. A foaming wakili amfani a yi na halvah domin ba shi da wani mai lebur fibrous tsarin.

Ga wani canji na iyawa a cikin wannan gabas bi da masana'antun iya ƙara sauran sinadaran, kamar vanillin, koko, pistachio kwayoyi, cakulan.

Lokacin da samar a gida wannan matuqar wahala qwarai, wani lokacin ƙara zuma maimakon sugar.

Halva da nono: amfani Properties

Lactating uwãyensu quite sau da yawa karfi bayar da shawarar yin amfani da muka ambata a sama rashin zaƙi tare da madara ko ƙara da mai abun ciki. Saboda haka, sau da yawa tambaya taso ko manna ne da amfani a lokacin shayarwar? Ko ya aikata wannan gaba shawara ga madadin magani. Ka yi kokarin fahimtar.

Amfanin Goodies:

• Yana yana da wani magani mai kantad da hankali sakamako.
• stabilizes jini samuwar tsari.
• inganta aiki na narkewa kamar fili gabobin da kuma tsarin a general.
• qara lactation a mata;
• inganta ingancin madara - shi ne mafi zama m.

Manna a lokacin nono samar da irin wannan sakamako, saboda shi ne da kanta a samfur na isasshe m kamar 30% kunshi kayan lambu fats. Haka kuma, shi ne hada da folic acid musababin da ci gaban da jariri jiki.

Har ila yau, manna a cikin abun da ke ciki na da ma'adanai da kuma sunadarai, kamar sodium, phosphorus, baƙin ƙarfe, tutiya, jan, abinci acid.

Halva ga masu jego cikin sharuddan magani

The na aikin magani ne na ra'ayin cewa sama samfurin sosai amfana nono mace da jaririnta, idan shi ne halitta samfurin ba tare da gida masana'antu dyes da fragrances. Gaskiyar ita ce, da dama dadin dandano masana'antun ƙara wannan bi da wani iri-iri da sauran sinadaran da za su iya barnatar da shafi jiki duka biyu uwa da yaro.

A mafi yawan lokuta, shi ne mai matukar amfani manna nono. Komorowski, a sanannun pediatrician, ya ce bayan duk wannan samfurin da muhimmanci a yi takatsantsan shayar da mama. Me ya sa? Likita ya ba da wadannan dalilai:

• Da fari dai, masana'antu manna dauke da cakulan, koko, vanilla, pistachio, zai iya sa rashin lafiyan halayen a wani jariri.
• abu na biyu, da samfurin da aka ba a bi da ɓarna, m kuma zai iya haifar da matsaloli tare da narkewa daga cikin baby, haddasa shi bayyana colic da sauran ciki zafi.

Me Halva ba da shawarar a lokacin shayarwa?

Wannan delicacy a wasu yanayi don amfani mai nono uwa ne a ke so:

• high kalori samfurin zai iya sa m nauyi riba.
• da yiwuwar rashin lafiyan halayen saboda da abun ciki na Halva m abun da ke ciki na amino acid da kuma gina jiki.

Bugu da kari, akwai iya zama wasu matsaloli da kiwon lafiya ko cuta a cikin baby: narkewa kamar cuta (colic, zawo), alerji.

Wasu daga cikin shawarwari a kan yin amfani da Halva nono

Halva iya ci yayin da nono? Amsar ne a, amma dole ne ka bi 'yan jagororin:

• fara ci sama samfurin a lactation bukatar wani karamin, a lokaci guda a hankali saka idanu da dauki jaririn a kan wannan bidi'a.
• a mafi yawan lokuta, kawai sunflower halvah ba tare da dyes da sauran Additives iya amfana da jiki;
• domin daban-daban na Halva jiki a matsayin mace da kuma ta baby iya amsa a hanyoyi daban-daban, da cewa shi ne ba kyawawa gwaji a wannan lokaci;
• Ya kamata dena waccan mujalla da muka Goodies, idan a cikin tsarin akwai zuma, domin wannan samfurin shine allergenic.

Contraindications ga yin amfani da Halva shayar da mama

Wannan delicacy ne a ke so a yi amfani da mai shayar da mama a wadannan kiwon lafiya matsalolin:

• m cramps da kuma bloating na baby.
• cututtuka da zawo a jarirai.
• propensity zuwa rashin lafiyan halayen da yaro.
• wuce kima masu juna biyu nauyi.
• matsaloli tare da narkewa kamar tsarin lactating mata.
• idiosyncrasy na samfurin da aka gyara.

Halva za a iya cinye ta nono mata? Wannan tambaya mayalwaci amsa kawai wani gogaggen gwani, bayan hankali jarrabawa na baby, kuma uwarsa. Bayan duk, kowane jiki na da mutum halaye, da kuma kafin ya kai ga yanke shawarar kara lactation amfani da wannan samfurin, yana da kyawawa don har yanzu shawarci likita.