Abinci da abubuwan shaGirke-girke

Grass irin kifi - sauki da kuma dadi

Grass irin kifi - a kogin kifi, wanda aka samu a cikin Far East. Yana da matukar manyan, fiye da 1 mita a tsawon tare da wani mai taushi, m, mai nama ba tare da kananan kasusuwa, babu kamshin dampness da kuma slime. Grass irin kifi, kifi da aka dauke su Elite iri, shi ne mai arziki a cikin gina jiki. Ya ƙunshi bitamin, ma'adanai da kuma Omega-6 m acid, wanda tare normalize zuciya da jijiyoyin jini da kuma narkewa kamar tsarin, ta da kwakwalwa aiki, inganta fata yanayin. Bugu da kari, nama na wannan kifi ne na halitta antioxidant da cewa taimaka jiki zuwa saturate da Kwayoyin tare da oxygen da kuma kullum slows saukar tsufa.

Contraindications a cikin ciyawa irin kifi ne kuma akwai: da farko, ba za a iya amfani idan kun kasance rashin lafiyan kifi kayayyakin, da kuma abu na biyu, irin kifi - m kifi, don haka shi ne ba dace low-kalori abun da ake ci.

Jita-jita ciyawa irin kifi dafa kawai saboda da nama kanta sosai da dadi da kuma gina jiki. Sai dai matsalar iya zama mafi girma m Sikeli na kifi, amma wannan ne quite yiwu mu jimre. Tun da Amur akwai kawai manyan vertabrate ƙasusuwan ta sau da yawa shirya dadi kebabs, steaks, burgers ko kawai gasa a cikin tanda.

Chops da namomin kaza

Irin kifi fillet - 1 kg.

White namomin kaza - 350 grams.

Albasarta - 3 guda.

Qwai - 3 guda.

White burodi - 'yan guda.

Gishiri, barkono, gari don breading, frying man fetur.

Sauté namomin kaza tare da biyu bulbils (duk finely yankakken). Duk da yake shaƙewa cools, irin kifi maɗauransu da karkatarwa kwararan fitila da fari gurasa, ƙara gishiri da barkono.

Sa'an nan ta samar Patties: a kan cake na minced kifi sa wani kayan zaki cokali na namomin kaza, tãyar da zaschipnut gefen cake zuwa namomin kaza sun ciki. Shi ne mafi sauki ga Mould Patties amfani edible fim.

Yanzu kana bukatar ka soya Patties kan matsakaici zafi har sai da zinariya launin ruwan kasa. Delicious ado da za a steamed kayan lambu ko mashed dankali.

Girke-girke na ciyawa irin kifi, gasa a tsare

1 matsakaici-sized kifi.

1 lemun tsami ko lemun tsami.

2 tumatir.

50 grams na mayonnaise;

Gishiri, barkono, a albasa da tafarnuwa, kayan lambu mai.

Kifi tsabta, kurkura, goga da gishiri, barkono da mayonnaise. Yada tsare, man shafawa, sa yanka tumatir, ya sa kifi. Yayyafi tare da lemun tsami ruwan 'ya'yan itace, tafarnuwa yanka matsawa. Kifi cover tare da tsare hankali daga kõwane kuma saka a cikin tanda zuwa gasa ga rabin awa a 200 digiri.

Grass irin kifi a tumatir miya

Fillet irin kifi - 800 grams.

Mayonnaise - tablespoon.

Qwai - 2 guda.

Tumatir miya - 200 grams.

Gishiri, sugar, da kayan yaji, idan so, barkono.

Grass irin kifi fillets yanyanke a la keken shanu, gishiri, barkono da kuma bari tsaya ga minti goma sha biyar. A wannan lokaci, whisk qwai da mayonnaise, ƙara gishiri. Gari dabam a Mix da kuka fi so kayan yaji (za ka iya dauka da hops-suneli, kadan tafarnuwa, a cakuda barkono). Guda na kifi tsoma farko a cikin gari cakuda, sa'an nan a cikin kwai da wuri a kan wani zafi kwanon rufi da man fetur. Toya har sai da zinariya launin ruwan kasa a garesu. Shirye don matsawa da guda a wani saucepan. Lokacin da dukan kifayen wuta, shi wajibi ne don zuba da tumatir miya, ƙara kadan sugar, gishiri, bay ganye da kuma simmer har dafa shi domin minti 10.

cushe irin kifi

Karami kifi - 1 yanki.

Fresh namomin kaza - 300 grams.

Albasarta - 1 yanki.

Rice - rabin kofin.

Mayonnaise - mai tablespoon.

Wannan shi ne wani sabon abu festive tasa da zai maye gurbin gargajiya kaza. Kifi a tsaftace, wanke, goga da gishiri, barkono da kuma barin minti 20. Dafa shinkafa (rabin kofin shinkafa, gilashin ruwa, zo a tafasa, sa'an nan a kwata na sa'a guda a kan zafi kadan, sa'an nan ka bar ga wannan adadin). Namomin kaza yanka a kananan guda kuma toya tare da albasa, gishiri da barkono, Mix tare da shinkafa da kuma mayonnaise. Shirye nama juji kifi ciki sara kashe toothpicks ko dinka. Zuba lemun tsami ruwan 'ya'yan itace da kuma gasa for 40 minutes at 200 digiri.

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