Daban-daban girke-girke Dorado

Jita-jita dorado kifi dauke farati a kusan dukkan kasashen da Rum. Akwai daban-daban girke-girke na dorado kuma daban-daban dafa abinci dabaru, amma babban abu game da su shi ne cewa shi ba zai iya bijirar da ta yi tsawo don zafi magani. Dorado gasashen ko kwanon rufi zai zama a shirye bayan daya da rabi zuwa biyu minti na ƙõnuwa a kowane gefe, sai incision site bai bayyana pearlescent inuwa. A lokacin frying kamata ka manta da su yi cuts a kan ta fata, kifi ba maras kyau.

Dorado buga girke-girke - girke-girke na shi a cikin tanda.

Muna bukatar mu dauki daya kifi, daya lemun tsami, biyu tablespoons na man zaitun, gishiri, black barkono da kuma wani gungu na kore Basil. Tandã ya kamata a preheated zuwa 200 digiri. Dauki shelled da kuma gutted kifi, wanke shi da kuma bushe da takarda tawul. Dauki takardar da tsare, man shafawa da shi tare da man zaitun.

Kifi gishiri, barkono da goga da man zaitun, da ma. Lemon yanke a cikin rabin, daya rabin yanka a cikin yanka da ruwan 'ya'yan itace daga hutun rabin yafa masa kifi. Saka kifi a cikin ciki gungu na kore Basil da kuma yadda yanka na lemun tsami. Kifi kunsa wajen tam a tsare da kuma sa shi a cikin tanda. Gasa da ake bukata 20-25 minti at matsakaici zafi.

Akwai su da yawa ta hanyoyi daban daban don shirya dorado. Alal misali, miya Dorado.

Don yin wannan, daya kifi, jatan lande 450 grams, 750 ml na kifi broth, shugaban albasa, tafarnuwa cloves biyu, biyu barkono barkono, 450 grams na sliced dankalin turawa tube, rabin kuma rabin lemun tsami lemun tsami, wasu gishiri da thyme.

Kifi, yanke kan kuma raba nama daga ƙasũsuwa. Kasusuwa dafa ga rabin sa'a tare da kai, ya kara da lokacin dafa peppercorn da gishiri, 'yan bay ganye. Yanki da albasa da kuma soya shi a wani komai a kwanon rufi da kayan lambu mai. Add da murƙushe tafarnuwa da soyayyen for 30 seconds, sa'an nan kuma ƙara dankalin turawa, da sandunansu, zuba rabin lita na ruwa, kawo zuwa tafasa da kuma duk tafasa minti 10. Sa'an nan kuma ƙara a dukan kifayen broth.

Yanke kifi a kananan guda kuma sa tare da lemun tsami a cikin wani saucepan, tafasa don minti biyar. Sa'an nan fada barci jatan lande da kuma dafa wani minti biyar. A karshen dafa abinci, su fitar da lemun tsami da kuma matsi da shi a cikin miya. A miya za a iya bauta. Domin hidima, za ka iya amfani da lemun tsami yanka da kuma sabo ne ganye.

Recipes dorado ci gaba da dafa shi har kamar wata.

Muna bukatar mu dauki kifi biyu a kan fam, soya miya, biyu babban cokali tablespoon ƙasa Ginger, a tablespoon na yankakken faski, wani teaspoon na tarragon, thyme, ƙasa, ƙasa barkono da gishiri. Tsaftace kifi a kan dukkan bangarorin, barkono da gishiri, da kayan yaji, da man fetur da tafarnuwa, zuba cikin soya miya da shi, ba jiƙa ga sa'a daya. Kunsa kowane a tsare kifi, tafasa da shi ga kamar wata game da minti 25, sai an dafa shi. Sa'an nan ba ta nan da minti goma. Kamar yadda wani gefen tasa shige sabo kayan lambu salatin.

Kuma Zartarwa girke-girke dorado dorado cushe.

Don yin wannan, kai daya tsakiyar akwati na kifi, rabin lemun tsami, dill, gishiri da kuma barkono. Kamar yadda amfani da shaƙewa 40 grams na peeled jatan lande, 40 grams na gwangwani mussels, Edam cuku 40 grams, 30 grams na gwangwani scallops 20 grams na tsami, biyu tablespoons na man zaitun, biyu cloves da tafarnuwa.

A kifi ya kamata a gutted, fennel crumble, grate cuku a kan grater, sara da tafarnuwa. Ƙara cin abincin teku da kuma Mix kome da kome, zuba man zaitun da cream. Kifi a hankali lubricates ciki na taro na gishiri, barkono, da kuma lemun tsami ruwan 'ya'yan itace. Sa'an nan a saka kifi dafa shi shaƙewa. Soya da gawa a cikin kwanon rufi ko a gasa. Cooking daukan game da minti 30. Yana za a iya dafa shi a cikin tanda at 220 digiri.

Kifi ne mai muhimmanci da samfur ga mu abinci mai gina jiki da kuma ta dace rage cin abinci wajibi ne don amfani da shi a kalla sau biyu a mako.