Cooking dadi magani - m compote na hawthorn domin hunturu

Ba kowa ba ne ya sani cewa hawthorn ne ba kawai sosai da dadi amma kuma musamman da amfani. A musamman Properties na 'ya'yan itace da aka sanar da kakanninmu, wanda aka sanya daga kananan berries daban-daban hannun jari da kuma amfani ga likita dalilai. Amfani halaye na wannan Berry suke da daraja a raba babi wata babbar labarin, amma ba za mu shiga cikin cikakken bayani da kuma mayar da hankali a kan mafi muhimmanci details, mu kuma za mu gaya muku yadda za a shirya compote na hawthorn domin hunturu. Babu shakka dukan 'ya'yan itace iri dauke a cikin abun da ke ciki pectins, deducing daga jikin mu da nauyi karafa.

An tabbatar da cewa hawthorn 'ya'yan itacen yana da amfani effects a kan zuciya, calms da juyayi tsarin da kuma daidai a narkewa. Juices da 'ya'yan itace sha daga' ya'yan itatuwa ƙarfafa tsarin na rigakafi, ƙara da makamashi da kuma kawar da beriberi. Active sinadaran kunshe ne a cikin 'ya'yan itatuwa, da taimako zuwa ga asarar mai taro da kuma tsara metabolism. Wannan shi ne dalilin da ya sa fata a rasa nauyi bada shawarar sha compote na hawthorn.

A hunturu za a iya shirya daga ja berries dadi drinks, ababen hawa da kuma marmalades, cewa shi ne don haka na ji dadin bude a m yamma, ci kuma sami ƙarfi. Mu yanzu juya zuwa girke-girke.

Domin likita jiko wadannan sinadaran da ake bukata:

• 20 g bushe ganye ko furanni.
• kofin, daga ruwan zãfi.
• zuma ku dandana.

Daga wani kayyade yawan ganye da kuma ba da abin sha a daga gare rabin awa. Sa'an nan kuma ƙara zuma ga zaƙi, sha don karin kumallo da kuma kafin lokacin kwanta barci. Wonderful jiko yana da wani contraindications da kuma bada shawarar ga kiwon lafiya gabatarwa. Dadi, da lafiya da kuma, mafi muhimmanci, mai lafiya sha zai taimaka rashin barci, taimaka tashin hankali da danniya.

Na biyu girke-girke. Yi compote na hawthorn domin hunturu da prunes da kuma rawaya plum. Kai gilashi 'ya'yan itace (hawthorn, prunes, plums), sugar (100 g). A wani haifuwa uku-lita kwalba ya kamata a kwantar da wanke kashe. A cikin ruwan zãfi narke da sugar, sa'an nan ya zuba shi a kwalba, da kuma mirgine up. Kife cikin akwati da kuma kunsa up dumi zane. Sha mamaki kwantantuwa ƙanshi, xanxano, kuma dukan bunch na amfani Properties. Ko bayan zafi magani compote ajiye duk na bitamin zama dole ga 'yan adam.

The uku girke-girke. Cooking compote na hawthorn a cikin hunturu da citric acid. Daga cikin kayayyakin da ake bukata da 'ya'yan wannan shuka (2 kg), 9 lita na tsarkake ruwa, citric acid (5 g) da kuma kilogram na sukari.

Banks workpiece mafi kyau haifuwa gabãnin tare da lids. A dafa abinci tsari ne mai sauqi qwarai. Da farko decompose cikin kwantena hawthorn, tsarkake daga wutsiyoyi, cika sugar syrup (yashi narke a cikin wani ruwa mai zãfi) da kuma twists. Mu ajiye adana a wani sanyi da kuma duhu wuri kafin sanyi weather.

Amma duk da haka abin da ka dafa hawthorn, ban da compotes? Alal misali, yana yiwuwa ya sa wani dadi jam supplemented da blackcurrant. Tunanin yadda da yawa na irin wannan delicacy na bitamin C. Wannan dadi magani! Rabo daga kayayyakin da tasa:

• kg na hawthorn berries.
• blackcurrants (200 g).
• 1.5 kg na sukari.
• Ruwa (800 ml).

Domin wannan girke-girke, zabi m hawthorn, dole ne su cika da sukari (500 g) da kuma barin for wata rana. Bayan haka, da taro ƙara sauran sugar, ruwa da kuma currants, milled cikin wani puree, da kuma sa a dafa ga rabin sa'a. Lokacin da ruwan magani na zama da kauri da kuma uniform, za a iya cire daga farantin karfe kuma rarraba kan tankuna. Ka yi kokarin yin nasu garu jam kuma miƙa musu masõyansa. Shirye abinci da sauri da kuma sauƙi, kuma Yanã fitar da mai amfanin.