Cabbage salad 'Iceberg'

Salatin "Iceberg" shi ne mai zagaye mai suna, abin tunawa da irin farin kabeji. Nauyinsa ya kai kilogram daya. Wannan salatin tare da launi mai laushi mai launi mai launi yana kiransa "Crisphead" ko "dutse kan dutse".

Salatin "Iceberg" yana da dandano mai dadi, da godiya ga ganyayyaki da kyawawan ganye, an yi amfani da shi a matsayin mai tushe a wasu jita-jita, kuma a matsayin ƙarin kayan.

Gasar salatin ita ce California, inda masu shayarwa na gida suka kira wannan nau'in "crunchy". A farkon karni na ashirin, an fitar da irin wannan greenery zuwa wasu jihohi kuma an dauke su tare da mutane masu rauni lokacin da aka kawo shi, bayan haka aka kira shi "Ice Salad", kuma daga bisani - Salad.

Girman wannan kyawawan abincin zai yiwu ba tare da katsewa ba don dukan kakar. A saboda wannan dalili, an gudanar da tsire-tsire a cikin kowane mako biyu, kuma ana tsayar da tsire-tsire a cikin kwana bakwai.

Latas iri "dutsen kankara" an dauke su farkon da ci a cikin kasar. Ana shuka tsaba a cikin ƙasa. Wannan al'ada yana son haske da danshi, ana yawan sanya shi a kan mai kyau, mai kyau da horar da kasa.

Da yake magana game da amfanin wannan shuka mai dadi, Ina so in lura da kasancewar yawan adadin acid, wadda take da wani ɓangare a cikin tsari na metabolism na jikin mutum, aiki na tsarin tausayi da kwakwalwa. Salatin "Iceberg" yana da wadata cikin bitamin A, C, B9, kuma ya ƙunshi ƙarfe da alli. Ana amfani da salatin mai girma a cikin nau'o'in kayan abinci mai yawa, yana taimaka wajen kara yawan hemoglobin, rage yawan gishiri cikin jiki.

Idan kana so ka da sauri da kuma shirya salatin "Iceberg", girke-girke yana da sauki. Gasa kanki, kara sauya mai naman soya da kuma kakar tare da man fetur. Zai zama dadi sosai.

Kamar dukkan salads, "Gidan Iceberg" ana ci, a matsayin mai mulki, a cikin irin, amma godiya ga gaskiyar cewa kai yana da kullun, za ka iya harka shi kuma ka dafa shi tare da shi. A cikin firiji, samfurin zai kasance sabo don 'yan kwanaki. A roba bags ba tare da iska za a iya adana domin ko da ya fi tsayi, yayin da shi ba ya rasa ta da amfani Properties.

Kafin amfani da irin wannan salatin "ice", kana buƙatar kawar da tushen sa. Abinda yake shine ba su da dadi. Ana cire tushen yana daukar lokaci mai yawa. Amma zaka iya amfani da tip daya, wanda zai taimake ka a cikin dafa abinci. Ɗauki kayan salatin a hannunka kuma da sauri danna shi a kan tebur. Tushen iya cirewa sauƙi bayan an warware su. Simple da tasiri!

Salatin "Iceberg" ana amfani dashi a cikin shirye-shirye na burgers daban-daban, ba wai kawai ya sa su kyau ba, amma har ma yana ba da dadi, mai dadi.

Italiya son ka dafa wannan kayan lambu dumi salatin ranar Kirsimeti. Bari muyi kokarin dafa wannan tasa tare.

Hoton salatin a cikin style Neapolitan

Za mu buƙaci:

• Ɗaya daga cikin maniyyi "Iceberg";
• 100 g zaitun.
• 30 g na capers;
• 60 g na mai (zaitun, marar tsarki);
• 2 cloves da tafarnuwa;
• 30 g na Pine kwayoyi (pinols);
• 50 g raisins;
• Salt (dandana).

Farawa

A wanke salatin muna raba bishiyoyi da tsage hannayensu cikin nau'i na girman matsakaici. A cikin man fetur toya da tafarnuwa da aka tafasa zuwa zinariyan zinariya, to, ku ƙara salatin da aka shirya, da ruwa da stew karkashin murfi na mintina 15. Ƙara sauran sinadaran da stew don minti goma, salting dandana. Salatin kada ta juya bushe. Idan ya cancanta, zuba ruwa kadan. Za a iya cin abinci mai zafi da sanyi.

A ƙarshe na so in faɗi cewa salatin Iceberg ya fito a kasuwarmu ba haka ba da dadewa, amma yana da ƙarfin cin nasara a kitchens. Mutane da yawa dafa suka yi amfani da shi a cikin sabon nau'i, kuma a matsayin wani nau'i ga daban-daban.