Barberry slimming. barberry berries ga nauyi asara: reviews

Shin, zan riƙi barberry berries ga nauyi asara? Reviews, gwani shawara da samfurin amfani dokoki suna kunshe a cikin labarin.

janar bayanai

Barberry - wani Evergreen shrub cewa tsiro a Arewacin Afrika, Turai da kuma Asiya ta tsakiya. Cikakke berries da m m iyawa da kuma Fruity ƙanshi. Magani Properties na barberry suna da aka sani zuwa ga mutane tun lokacin da. Daga ta mai tushe, berries da haushi tincture sanya dole domin lura da zazzabi, zawo da kuma bacin. A kadan daga baya, mun yi la'akari da kaddarorin barberry slimming.

Amfanin ga jiki

Mutane da yawa sun gaskata cewa barberry iya kawai yin sama da rashin bitamin. A gaskiya, shi yana da yawa m Properties. Ga wasu daga cikinsu:

• Dauke da berries Barberini taimaka tare da cramps da kuma kumburi.
• A murƙushe 'ya'yan itace da ganye da shuka wani bangare ne na kwayoyi wajabta inganta narkewa da kuma rage gastrointestinal zafi. Wadannan magunguna suna samuwa a cikin nau'i na tinctures, ruwan 'ya'ya da kuma capsules. Na bushe tushen barberry samu m shayi.
• Bright ja berries ya kamata a dauka a lokacin da hanci cunkoso, mashako da kuma ciwon makogwaro.
• Wasu abubuwa a barberry laxative sakamako. Sun taimaka bayyanar cututtuka da cuta halayyar jaundice da kuma gall mafitsara tabarbarewa.

Barberry a matsayin hanyar ga nauyi asara

Da yaki da kiba ne babban matsalar da kuma ciwon aya ga mutane da yawa zamani mata. So don samun wani siririn adadi, sun koma ga ta hanyoyi da dama, jere daga grueling wasanni da kuma kammala da wani low kalori rage cin abinci. Amma masana suna kullum gaya cewa ba shi yiwuwa a da jin matsananciyar yunwa, kuma azãba da kanka zuwa ga motsa jiki. M jiki da shi ba zai yi. Isa ya tsaya da lafiya da abinci da kuma matsakaici motsa jiki. Zaka kuma iya hada a rage cin abinci barberry. Domin nauyi asara, wannan samfurin ne kawai irreplaceable. A abu low kalori berries (100 g na 36 kcal).

Barberry slimming kyau cewa ya mallaka choleretic sakamako, da kuma inganta narkewa. Duk da haka, tare da wannan mai haske ja berries iya bunkasa ci. Saboda haka, hankali ya kamata a nuna a su yi amfani da.

barberry berries ba za a iya amfani da a matsayin abun ciye-ciye. Sun ƙunshi sauƙi digestible carbohydrates. Kuma hakĩka, idan ka ci kofin na barberry, sa'an nan awa daga baya ku ji yunwa. A lokacin gwagwarmaya da kiba kamata bari seasonings. Bayan duk, suka ƙara ci.

Yadda za a dauki barberry ga nauyi asara?

Mun yi magana game da yadda mai haske ja berries iya taimaka a cikin yin kawar da ƙi kilo. Amma yadda za a yi shi dama? Da aka fi amfani bushe barberries slimming. Its kawai tauna a lokacin ko bayan wani gari. Duk da haka, akwai mai yawa na sha girke-girke daga wadannan berries. Ga wasu zaɓuɓɓuka:

1. tincture. Kai 20 g na ganye daji da kuma cika su da vodka (100 g). Cire zuwa sanyi wuri don makonni 2. A jiko dole ne a lokaci-lokaci girgiza. Bayan kwanaki 14 da muka samu. Mun tace shi da kuma cire ganye. Kai sau 3 a rana for 25 saukad. A hanya na lura - 2 makonni. A wannan lokacin, kana bukatar ka daina shan laxatives da asfirin.

2. compote. Idan ka zauna a kan wani abinci da maimakon sugar ne mafi kyau don amfani wani yanki na lemun tsami. Wannan zai yi wani ban sha'awa da kuma yaji iyawa barberry compote. Yawan adadin kuzari ne kadan, da kuma amfanin ga jiki shi ne babban.

3. Morse. Bushe berries zuba tafasasshen ruwa da kuma dafa minti 10, da kafa wani kananan wuta. Drink kamata nace 2 hours. Sa'an nan kuma muka tace shi, ƙara sukari da kuma vanilla foda, narkewa a cikin ruwa. Morse ne mai kyau zabi ba kawai ga nauyi asara. An shawarar sha tare da basur, m maƙarƙashiya, kazalika a take hakkin da gallbladder da kuma hanta.

4. Kvass. A wani baho na ruwa sa barberry bushe berries. Rufe murfi. Bar for 25-30 kwanaki. Bayan wannan lokaci da jiko aka rabu, kuma daga 2-Musulunci diluted da ruwa. Saka shi a cikin sugar (100 g da 1 L). Cire daga cikin wani wuri dumi da kuma barin for wata rana, don haka ya ɓace, ɓata.

5. Tea. Muna bukatar bushe da 'ya'yan itatuwa, ko tushen da shuka. Per daya kofin ruwan zãfi dauki 1 hour. L. cakuda. A sha ya zama minti 10. Rarraba shi zuwa uku rabo. Sha bayan cin abinci.

6. barberry miya. 100 g na sabo ne berries zuba a cikin tukunyar, cika da ruwa da kuma shirya wa softness. A sakamakon taro da ya kamata a shafa ta hanyar sieve da kuma rufe 2-3 tbsp. l. sugar. Add da Ginger foda, cloves da kuma wasu kirfa. Sosai Mix sinadaran. Saka da kwanon rufi a kan murhu, da kuma jira har sai da tafasar batu. Yanzu, za mu rage wuta da kuma dafa miya, stirring lokaci-lokaci shi. Puree kamata thicken da kuma rage a juz'i. Miya yana bauta a kan tebur sanyi. Ya za a yi mai kyau dace da zuwa nama jita-jita.

contraindications

Ba kowa ba ne zai iya yin amfani da barberry slimming. A kan m Properties na wannan 'ya'yan itace da aka sani ga dama. Duk da haka, akwai contraindications. Ga wasu daga cikinsu:

1. unripe 'ya'yan itace. Idan ka ci ma kadan berries cewa ba tukuna da lokaci zuwa blush, asalin da abinci ba daidai kauce masa.

2. Pregnancy kuma lactation. Kada ka ba barberry da kuma bayar a kan ta da asali magani ga yara har zuwa shekaru 12.

3. rashin lafiyan halayen. Don gano su kamata shawarci likita. Yana yakan faru ne cewa wani mutum yana amfani da barberry ga nauyi asara, ba da sanin game da kasancewar alerji zuwa wadannan abinci.

4. Karuwan jini clotting. Mun riga ce cewa barberry berries inganta tsari. Amma a nan, kamar yadda a wani kasuwanci, yana da muhimmanci a bi da lissafi ba.

5. Koda kuma hanta (hepatitis, cirrhosis da sauransu).

6. Barberry ba zai iya lokaci guda amfani da diuretics, antihistamines, kwayoyi da ciwon sukari da kuma maganin rigakafi. In ba haka ba talauci jituwa tare da juna abubuwa za su yi mummunan tasiri a jiki.

Barberry ko goji berries - abin da zabi?

Yau on TV tallata daban-daban slimming - musamman cocktails, mu'ujiza kwayoyi, mai kona creams kuma ko da danko rage ci. Su masana'antun alkawari kyau kwarai da sakamakon a cikin guntu yiwu lokaci. Yana ba kõme ba, fãce wani mai hankali marketing ploy. Ba dukan mata ne sane da wadannan dabaru. Abinda ya iya rage wadannan kudi, da adadin kudi a cikin walat. Barberry - shi ne wani al'amari. Tare da matsakaici ta amfani iya tsarkake jikin da gubobi, yin sama da rashin gina jiki da kuma, ba shakka, to rage nauyi.

Ba haka ba da dadewa tafi sayarwa goji berries. Wasu mata abokan ciniki dame su da barberry. Shin wannan abu? A gaskiya, babu. Yana a halin yanzu da aka sani game da wanzuwar 500 jinsunan barberry. Mafi mashahuri ne da irin wannan iri kamar yadda talakawa da kuma Sin. Kowace daga cikinsu yana da halaye. A kasar mu, ya fi na kowa farko wani zaɓi. Rasha mata amfani barberry slimming. Goji - wani sabon abu da kuma wanda ba a sani zuwa gare su ta wani samfurin. So in sani game da su? Mun shirya don gamsar da son sani.

Berberis vulgaris da goji da karfi waje kama. Kuma bã su da wani daban-daban abun da ke ciki. Sin Berry nasa ne da Solanaceae iyali, kuma mu - to barbarisovym.

Goji aka cinyewa a bushe siffan. Isa ya ci dintsi na berries kafin abincin rana ko abincin dare, mu rabu da ji na wani nauyi a cikin ciki. Tare da yau da kullum da amfani da samfurin zai zama jiki zuwa rabu da tara gubobi da wuce haddi da ruwa, abu don Weight Loss.

A goji berries dauke da:

• Antioxidants. Su ka damar rage gudu da tsufa.
• Vitamins. Kara habaka rigakafi. Wannan yana da muhimmanci musamman a lokacin da ake rubutu da yanayi colds.
• Carotene. Inganta gani acuity.
• Glycosides. Taimaka a rage jini sugar matakan. A wannan batun, goji berries suna shawarar da magani na ciwon sukari.
• Adaptogens. Kara jiki aiki. Wadannan abubuwa taimaka sauki don tsira da danniya da kuma fita daga wani shafe tsawon ciki.

ra'ayoyin masana

Akwai su da yawa Legends game da barberry. Ya aka yaba da ikon cire kitsen. Ostensibly wannan ya kamata ci da rana kawai 'yan berries. Dietitians sun sha waved irin camfin. Products cewa za a gaban idanunmu ƙona adana mai shekaru da yawa, ba ya wanzu. Barberry ba da dama,. Ana iya amfani da a matsayin agaji. Godiya zuwa kusan sifili calorie da kuma arziki abun da ke ciki, shi m wanke jiki, ta kawar da gubobi da wuce haddi da ruwa, da kuma inganta aiki na gabobin.

Reviews rasa nauyi

Mun yanke shawarar yin ta adadi, amma ba za su ji yunwa? All dama. Amma yake da daraja don amfani barberry to rasa nauyi? Reviews na 'yan mata da suka samu kansu wannan hanya za ta taimaka sa da' yancin yanke shawara. Me suka tunanin barberry da goji berries?

Mafi yawa daga cikin 'yan matan da tabbatacce feedback. Sun yarda da sakamakon. Wani gudanar ya rasa nauyi ta 2-3 kg. A makonni biyu. Akwai waɗanda suka warware up tare 5-10 kilo a kan daidai wannan lokacin. A duk ya dogara da farko nauyi.

Ba kowa ba ne ke liking barberry berries ga nauyi asara. reviews korau ciki su ma. Su quite a bit. Ladies koka da cewa jefar Sar sauri koma. Amma a nan sun kasance mãsu laifi. Bayan da a saki wani abinci da wajibi ne a hankali a hankali kara da caloric ci.