Anti-danniya tausa: massage na mahaifa yanki

Warkewa tausa aka dauke su mai matukar tasiri Hanyar mai fadi da dama suka samu rauni da kuma cututtuka. Tausa iya zama na gida, ko general, dangane da yanayin da cuta, da kuma kowane jinsin na da hanya, alamomi da kuma contraindications.

mahaifa-kwala zone Daya daga cikin mafi muhimmanci a cikin yankunan da jikin mutum, domin a wannan wuri akwai da yawa da maki, alhakin da walwala da kuma sauran kiwon lafiya da matsayi na mutum. Status of wuyansa tsokoki rinjayar da kwakwalwa ta jini wadata. wani lokacin tausa na mahaifa yanki kira anti-danniya tausa. Wannan shi ne saboda a cikin hali da danniya tsokoki na kafada abin ɗamara a wani ɗan adam iri da kuma idan ƙarfin lantarki ne tsawo, shi ya gina tsoka da kuma samar da wani da ake kira "danniya harsashi" chilling motsi da kuma haddasa zafi. Ko bayan da za ta hanyar danniya, tsokoki shakata a lokaci daya. Saboda haka tausa ne don ya taimaka da wannan danniya, wanda ya auku a lokacin da expertly yi da wani m masseur hanya.

Bugu da kari, tare da shekaru, kazalika da ba daidai ba salon a mahaifa yanki akai-akai lura cunkoso, gishiri adibas, jamming vertebrae kumburi, wanda haifar da scoliosis, osteochondrosis, kafa ruwa adhesions. Matsaloli a cikin wannan yanki zai shafi alheri, kiwon lafiya, kawo zuwa rayuwa da rashin jin daɗi da kuma haifar da gagarumin lalacewar kiwon lafiya.

Tausa mahaifa yanki Yana qara jini wurare dabam dabam, hūta tsokoki, accelerates da gishiri. Yana iya zama a matsayin rigakafin cututtuka na kashin baya da kuma taimaka zafi a cikin wannan yanki. A sana'a ilimin ne iya hana fitowan da intervertebral hernias, osteoarthritis da sciatica.

A farko wannan tausa zaman zai iya sa jin zafi, soreness da kuma dogara a kan mataki na cutar. M zaman ne kasa m, kuma ƙarshe tsaya gaba ɗaya. A haƙuri ne yawanci kuranye a cikin 'yan mintuna na farko hanya, amma a cimma mafi kyau yi, za mu bayar da shawarar da nassi na cikakken hanya na tausa far.

Mahaifa tausa ne contraindicated a lokuta a decompensation mataki, wani high zafin jiki jiki, hawan jini, da dai sauransu

Musamman dacewa tausa mahaifa yanki ga ofishin sandarsa, direbobi, matan aure da, cewa shi ne, waɗanda suka kai a sedentary ko sedentary salon. Baya kuma wuyansa tsokoki a cikin babban ƙarfin lantarki, wurare dabam dabam da aka sosai, akwai stagnation a cikin makamashi kwarara. Idan wadannan mutane ba su dauki wani mataki, za su iya "sana'anta" tsanani kashin baya cutar. Wannan shi ne dalilin da ya sa, abin wuya tausa ne da amfani da kuma ma wajibi. Ya tafĩ da shirye-shiryen bidiyo da kuma tashin hankali daga gaji kafadu da kafada abin ɗamara, inganta jini ya kwarara zuwa matsala yankunan, da kuma mafi muhimmanci - ba a cikin kwakwalwa, ya mayar da elasticity da jirgin ruwa katangu. Wannan zai rabu da kwakwalwa da kuma kashin baya zafi, rashin barci, taimaka puffiness kuma busa dattako da matsa lamba, kashe a shafin na stagnation. Don duk na sama, tausa iya muhimmanci inganta mutum jure cututtuka, muhimmanci rage meteosensitivity qara madadin damar zuciya da jijiyoyin jini da kuma na numfashi tsarin, taimakawa don kawar da yau da kullum da danniya da kuma irritability.

Saboda haka, tausa na mahaifa yanki ne tasiri a cikin wadannan cututtuka:

• hawan jinni cuta
• neuritis
• neurasthenia
• cuta daga cikin wuyansa tsokoki (myositis)
• mahaifa osteochondrosis
• migraine.

Kawai 4-5 darussa a kowace shekara wuyansa, kuma wuyansa tausa don taimaka rabu da yawa kiwon lafiya da matsaloli, sama motsi, yi, sabili da haka - da kuma farin ciki na rayuwa.