Wasanni da kuma FitnessKayan aiki

Cardio Twister: reviews game da shi

Yau, talla a kan talabijin da kuma intanet na cike ne da wani iri-iri na motsa jiki da inji, wanda damar su zo da m jiki siffar, ba tare da barin gida. To, duk za mu ba magana. Ka yi la'akari da mataki inji Cardio Twister, reviews na kagaggun tabbatacce. A cewar ta masu, shi nuna sakamako mai kyau.
An tsara don nauyin game da 160 kilo, cewa an kallon da za su iya kusan kowa da kowa, bayan wannan duka, nasiha Cardio Twister shedu daga wadanda suka yi amfani da shi, shi ne halin a matsayin duniya da magani ga gida workouts.

Kamar kowane horo kayan aiki, shi yana da yawan amfani ko rashin amfani. A cikin abũbuwan amfãni da shi zai iya zama mai yawa don magana game da. The na'urar kwaikwayo yana amfani da kusan dukkan tsoka kungiyoyin, kasancewa kawai stepper. Mutane da yawa bar a kan Cardio Twister sake dubawa game da fasalin pedals ne m da kuma dadi, tare da musamman shafi, anti-zamewa. A kaya za a iya gyara. Akwai bakwai matakan, wanda ya sa ya yiwu a gudanar da wani zama dole wuya daga cikin darussan don samun sakamakon.

Game da Cardio Twister sake bitar ta yi sa'a masu kullum kyau, duk da haka, akwai ko da yaushe disadvantages. Alal misali, mutane da high matakan da motsa jiki da jini batu gazawar na'urorin yanã gudãna pedals, kuma da ake so sakamakon, shi wajibi ne don gudanar da wani aiki a cikin mafificin aiki ko muhimmanci ƙara your lokaci.

Sababbin kuma sake dubawa na Cardio Twister wani lokacin rubuta korau saboda rashin jin dadin da horo zuwa babba hannu. Yawancin lokaci, sun kawai ko da yaushe yin wannan kuskure: maimakon dõmin karkatarwa jiki don horar da, suke kokarin amfani da ikon da liba hannu tsokoki.

Ga kowane misali na kewaye bayyanannu, kuma cikakken umarnin don amfani, kazalika da tarin musamman abun da ake ci cewa za ta taimaka bugun sama da tsari da hannu a yin kawar da wuce haddi nauyi da kuma warkar da jiki a matsayin dukan.

Talla ya yi alkawarin cewa 2 watanni na horo, za ka rabu da 6-8 kg wuce haddi nauyi. To, yi imani talla ko ba mai zaman kansa al'amarin, kuma amma da yawa rubutu cewa a lokacin workouts aiki tsokoki na jiki, inganta da yanayin jiki.

Yana ba superfluous to ambaci cewa na'urar da kanta bayan da kafuwa ba dauka da yawa sarari a cikin gidan, wanda ke nufin cewa wasanni za a iya aikata a ko'ina, ko da a gaban TV.

The Internet ne cike da bayanai game da wasanni a gida da kuma na wasa kayan aiki. Cardio Twister feedback ne mafi yawa tabbatacce. Har ila yau, masu raba su kwarewa da na'urar kwaikwayo horo a kan shi. Sabon shiga suna shawarar fara horo nan da nan, amma tare da 10-15 minti a rana. A hankali kara da lokacin da ka bukata don motsa jiki da kuma su tsanani, zabi da ya dace kaya matakin. Don sarrafa ka darussa shi bayar da wani allo da cewa ya nuna gudun, lokacin horo, kazalika da yadda da yawa da adadin kuzari da aka ƙone da motsa jiki.

Saukaka wannan na'urar a gaskiyar cewa wasanni ba bukatar ka bar gidan, kuma zuwa gyms. Ya lafiya dace ga wadanda suke so su ci gaba da tsokoki a mai kyau siffar da kuma ko da yaushe duba kaifin baki, da kuma tenacity da kuma aiki a kan kanka ko da yaushe buga wata m mamaki.

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