Alexander Kulikov - jagorarku ga duniya na kundalini yoga

Idan ka yanke shawara don zuwa yoga, to, da farko kana buƙatar ƙayyade umarnin da ya dace maka. A cikin shari'ar idan ka zabi kundalini yoga daga dukkan hanyoyin dabarun cigaba da sanin kai, yana da mahimmanci a sami malami wanda zai iya tada sha'awar nazarin.

Jagora na sana'a

Alexander Kulikov shine daya daga cikin wadannan masanan yoga. A cikin yunkurinsa ba kawai kwarewa ne kawai na koyarwa da wadataccen ilmi a fagensa ba, amma har da abubuwan da ke da ban sha'awa da kuma iko wadanda zasu iya haifar da tasiri sosai. Sport Alexander Kulikov take kaiwa a daban-daban yoga cibiyoyin a cikin Moscow, amma a Bugu da kari, da Internet na iya zama da sauƙi samun yawan videos na azuzuwan ga m yi. Har ila yau, a kowace shekara, yana gudanar da taron na musamman, a dukan fa] in} asar, wanda kowa zai iya ziyarta.

Hanyar zuwa haskakawa

Alexander Kulikov ya yi yoga shekaru fiye da ashirin. An haife shi ne a 1967, ya sauke karatu daga Cibiyar Nazarin Kimiyya da Harkokin Kimiyya na Moscow, kamar yadda aka kira shi a wannan lokacin, kuma ya yi aiki na dogon lokaci a cikin sana'arsa. Duk da haka, yana da sha'awar ikon mutum da kuma ainihin allahntakarsa. Saboda haka, har ma a lokacin yaro, ilimin koyarwar esoteric ya kwashe shi, daga cikinsu akwai ayyukan Castaneda, Uspensky, Andreev da Aurobindo. Ya zama godiya ga wadannan masu tunani cewa Alexander Kulikov ya fara tafiya a kan hanyar sanin kansa kuma ya fahimci cewa yoga shine hanya mafi kyau ta hulɗa da jiki da hankali. A wannan, a 1993, ya fara karatun kundalini-yoga, kuma bayan shekaru shida ya zama malami.

Yoga a matsayin hanyar rayuwa

A tsawon shekaru, an horas da Alexander a wasu matakai da kuma hanyoyi ga malamai a duniya. Tun daga shekara ta 2001, ya yi amfani da fasaha na gong, wanda ya zama ɓangare na kundinsa. Ba duk malamai suna zaɓar yoga ba ne a matsayin babban aikin sana'a. Ga wannan nau'i na malaman, wanda ba wai kawai abin sha'awa ba ne, har ma babban aikin shi ne, Alexander Kulikov. Yoga suna lura da su a matsayin kayan aiki wanda ke haifar da ci gaba da iyaka. Bugu da ƙari, yana sha'awar tafiya mai tsawo da kuma ban sha'awa, karatun littattafai masu hikima, kiɗa da kuma ci gaba na ciki. A cikin darussa na bidiyo, ya sake tunawa da cewa yoga yayi masa hidima a matsayin hanyar da za ta iya kara fahimta a ciki, kuma ta ba da gudummawa ta ba da ilmi ga dukan masu shiga.

Misali mai kyau don kwaikwayo

Idan kuna sha'awar irin wannan yoga, wanda matakin horo na jiki ba zai da mahimmanci, to, kundalini-yoga zai dace da ku. Bayani game da shi na iya zama daban, za a iya karanta su, amma yana da kyau don zuwa kwarewa kuma saurare ne kawai ga kanka. An san cewa kundalini yoga ya hada abubuwa masu nau'ikan ayyuka na ruhaniya, saboda haka sakamakon darussan bazaiyi jinkiri ba. Har ila yau, ana kiran shi yoga, yayinda yake taimakawa duk wani yanayin rayuwa ta hanyar tazarar hankali, wanda ya kawar da halayen da ba'a so ya faru. Wannan jagoran ya jagoranci jagorancin Indiya Indiya Yogi Bhajan zuwa yamma. Hadisin shi ne makarantarsa Alexander Kulikov. Ya kira ta gaskiya ta raja yoga, wanda zai kai ga fahimta da kuma 'yanci daga dukan yaudara. Sabili da haka, idan kuna sha'awar inganta rayuwarku ta hanyar yin aiki wanda ya haɗu da aikin jiki da ruhu, to, kundalini yoga zai taimake ku. Tarihin Alexander da kwarewa sun tabbatar da cewa babu iyaka da iyaka, kuma bai yi latti don fara sabon abu ba.