Wasanni da kuma FitnessFitness

A nema a gare kyakkyawa. Elena Bukreeva

A farkon eighties kasar ta rasa sabon yayi da wata iska daga sabo ne iska. A Soviet talabijin sa'an nan don duk jama'a ya nuna dogon lokaci da suka wuce da kuma rubuce haihuwa safe motsa jiki. Abin ba in ciki, masu ra'ayin mazan jiya da kuma stiffly yi wannan aikin. Talakawa mutane, nisa daga wasanni, ya ba su da sha'awar yin aiki a jiki kyakkyawa. Ko da mafi alhẽri abubuwan da ya yi.

Elena Bukreeva. biography

Mutane da yawa ban sha'awa mutane da sunayen bayyana a cikin ba ma m eighties karni na ashirin da. Wata irin wannan sunan - Elena Bukreeva, biography ne sosai haske a cikin wasanni daga shekarar 1979 zuwa 1984: dan wasa ne, Karĩmi Master of Sports a gudanar wasannin Rhythmic gymnastics da Tarayyar Soviet. Elena Konstantinovna Bukreeva aka haife shi a shekarar 1965 a cikin Tarayyar Soviet. Yana yana da wani rukuni na gymnasts wasanni awards: World Cup - zinariya, Belgrade, 1983; Gasar Turai - zinariya, Stavanger, 1982. Ta zama wata alama ce da kyau na mace adadi, fit da jiki jituwa. Ta yaya?

Rhythmic gymnastics. haihuwa

A wannan lokacin a kasashen waje riga ana girma a shahararsa aerobics, da yawa mai haske alamu a talabijin music sanar da mutane yadda za a duba da kaifin baki da kuma matasa. A cikin Tarayyar Soviet wani wuri a cikin mafi girman da'ira, an yanke shawarar kaddamar da wani irin aikin, wanda ya mai nasara a cikin lokaci. Mun tsince kyau mace 'yan wasa, gymnasts, mafi kyau daga cikin mafi kyau. Kuma irin wannan, bayan da akwai da yawa daga records.

Daya daga cikinsu shi Elena Bukreeva. Beautiful, m, basu baye ɗan motsa jiki. Yana a fili ya tsaya fitar da sauransu tare da su fashion. A sa na bada ɓullo da ba kawai wasan, choreographers, amma kuma 'yan wasan kwaikwayo. Yana da aka bai da aiki - don ƙirƙirar wani haske, m wasanni show ga talakawa mutane. Elena Bukreeva dauki wani aiki sashi, ya bayar da gudunmawar. A musamman, Bukreeva miƙa wasu daga cikin darussan, wanda sun kasance samuwa ga wani mutum, ciki har da matan aure da, da nisa daga wasanni.

Yanã mai karkatar da jiki a zaune wuri, tura-rubucen da gwiwoyi, mikewa da polushpagat. Elena karya hadaddun kashi biyu: aerobic da kuma ƙarfi. Load nazari alternated bisa ga mataki na tsoka kungiyoyin. An dogaro a kan kwarewa da 'yan wasa, sane da muhimmancin wadannan lokacin domin kiwon lafiya da kuma ci gaban jitu na jiki. Elena gama Bukreeva saki yadda ya kamata, jawabin da a karshen wani aji motsa jiki a kan tanadi numfashi da tsoka shakatawa. Mun kira wannan jerin "gudanar wasannin Rhythmic gymnastics", "launi". New lokaci, tun da definition "aerobics" A wani hanya a lokacin. Ya aka zaba da kyau music. Batutuwa na rhythmic gymnastics fito sau uku a mako, kuma yana da wani m nasara da kuma shahararsa.

kwatsam shahararsa

Sabili talakawa taron. Amma a wata kasa ba su saba da irin wannan manifestations kyakkyawa da kerawa a wasanni, a can ya kasance da wasu juyi. Shirin ya jagoranci, tare da Elenoy Bukreevoy da sauran 'yan wasa, daidai m. Kowane kafa nasa sojojin magoya. Elena Bukreeva gudanar da al'amurran da suka shafi biyu na rhythmic gymnastics - daga Maris zuwa Oktoba na shekarar 1985. Yana da wani iko da rawa bayan al'amurran da suka shafi: a kan shelves bayyana Sayuzdruk kalandarku da posters da siffar Bukreevoy Eleny. Ta zama wata alama ce kyakkyawa da style, misali, wanda ya so ya yi koyi kome. Kuma a fili yake, a kan dan wasa bayyana a cikin wani kyakkyawan gymnastic wanka kara da haske kwafi, mai salo safa. Shi ne mai haske tabo a cikin monotony na rayuwar yau da kullum matan aure.

A nema a gare kyakkyawa

Bayan wannan m leggings bayyana kowane kai mutunta yarinya, mace! Kowa ya so ya duba kawai kamar Elena. Nan da nan farka da sanin cewa a yi kyau jiki iya kowane, kawai bukatar yin wani kokarin! A nema a gare kyakkyawa dogon ta kasu a cikin kasar, amma jima ko daga baya da shi zai karya fitar. Biography Elena Bukreeva (ga photo. Sama) ya zama abin sha'awa ga masu rinjaye na al'ummar jihar. Mutane da yawa gidan rataye wani m Poster ko kalanda da ta image.

Game da namiji yawan jama'a da kuma ba zai iya magana. Kowane mutum na likes kyau sportswomen, kuma ko da yin tare da su, maza da ƙararrawa agogo don haka kamar yadda ba su tashe a saki rhythmic gymnastics da kuma ya gan shi. A wannan yanayi, da master of wasanni Elena Bukreeva saninsa ba ya zama jima'i alama ce da kasar a lokacin. nasara da aka sanya a cikin wani sabon hanyar - zuwa da lafiya salon, fahimtar kyakkyawa da kiwon lafiya na jikin mutum. An haife gaske sha'awa a cikin wasanni da kuma kai-kyautata, lit mai dumi haske a kan zukãtan da yawa mata, kamar yadda suka fara koya wa son kanka.

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