Ƙwannafi a lokacin ciki: dalilai. Mene ne magungunan ƙwannafi don ciki?

Har zuwa 80% na mata a lokacin ciki suna jin dadin rashin jin daɗi ko konewa sama da ciki, a cikin ƙananan ciki, kuma kawai - ƙwannafi. Zai iya faruwa akai-akai a ko'ina cikin yini, kuma kowane harin yana da tsawon lokaci na minti daya ko auna a cikin sa'o'i. Wani lokacin ƙwannafi yana da kusan hali mai ci gaba. A ƙarshen ciki, wannan abu ne, a matsayin mai mulkin, yana da kanta. Amma abubuwan da ba su da ma'anar da suka haifar, haifar da bukatar gano dalilin da yasa ƙwannafi ya faru a yayin daukar ciki, dalilin da ya haifar da wannan yanayin da kuma hanyoyi na fada da shi.

Yaushe ƙwannafi zai faru?

An bayyana bayyanar rashin tausayi a farkon makonni 20 na ciki ko a rabi na biyu, sau da yawa a makonni 30. Sau da yawa ƙwannafi zai fara jin bayan cin abinci. Haka kuma zai iya faruwa a matsayi mafi kyau ko bayan aiki na jiki wanda ke ɗaukar nauyin nauyin a ciki, ciki har da ɓacin ɓangaren.

Zai iya zama tare da ji na motsi ko tsarawa. Wani lokaci ƙwannafi a cikin marigayi na ciki yana nuna bayyanar rashin jin dadi, wanda baya dogara akan amfani da abinci ko abin sha.

Dalilin rashin jin daɗi

Mutumin da ya aikata mummunan ƙonawa a ƙananan esophagus ita ce maye gurbin kwayoyin da ke faruwa a lokacin daukar ciki. Ci gaba cikin jinin ƙaddamar da hormones wajibi ne don ci gaba da daukar nauyin yaro yana rinjayar dukkanin kwayoyi masu mahimmanci, kuma tsarin kwayar halitta ba banda.

Progesterone, shayar da tsokoki mai tsayi da kuma samar da sautin al'ada na cikin mahaifa da kuma tayin na tayi, kuma yana shafar layin da ke tattare da esophagus, shakatawa. Yadda aka saba, matsa sphincter rufe kamar bawul damar abinci da kuma na ciki juices daga ciki da baya cikin esophagus.

Lokacin da yake annashuwa, wasu daga cikin abubuwan ciki na ciki zasu iya tashi, suna fushi da mucous. Wannan shine dalilin ƙwannafi a farkon matakan ciki.

A rabi na biyu, an ƙara wani ƙari: inji. Tsarin tayi da mahaifa, ƙarar girmansa ya karu sosai, yana sanya matsa lamba akan dukkanin jikin a cikin ciki. A cikin al'ada na al'umar jikin mutum, matsa lamba a cikin ciki ya fi girma a ciki. Sabili da haka, lokacin da motsi ko tare da canji a matsayin jiki a cikin ciki akwai karin sakamako daga wasu kwayoyin halitta, ana kwashe abinda ke cikin cikin ɓangaren duniya ta hanyar zane-zane a ƙarƙashin rinjayar hormones.

Ƙwannafi a lokacin daukar ciki, dalilan da ya sa ya kasance a cikin sakamakon rashin jin daɗi na mucosa na esophageal tare da abun ciki na ciki, kawai alama ne. Haka kuma cutar, tare da wannan alamar, ana kira reflux-esophagitis. Ya kunshi jin kunna na jikin mucous na esophagus wanda ya fadi a kasan ta uku. Matsayin al'ada na matsakaici (pH) don esophagus shine 6.0. Cincin ruwan 'ya'yan itace mai yalwaci a cikin ƙananan ƙananan yana fuska da mucosa kuma yana haifar da tsarin ƙwayar cuta.

Akwai ƙwayar ƙwayar ƙwayar cuta?

Kasancewar ƙwannafi a lokacin daukar ciki ba zai shafi sakamako ba a kowane hanya. Yawancin lokaci, rashin jin dadin jiki bayan tashiwa, lokacin da tsarin ka'idar hormonal jiki za a gyara zuwa lactation, kuma kada a ajiye yaro a jikin mahaifiyarsa.

A wannan lokacin, adadin progesterone za su sauko da kyau, wanda ya zama dole don samar da madara. A sakamakon haka, zane-zane na kwakwalwa zai dawo cikin al'ada, rashin tausayi da rashin jin daɗi da zai haifar.

Idan akwai wani m ƙwannafi, Yanã na wanda zai iya zama ba kawai a cikin hormonal canje-canje, kamata sanar da su likita. Yayin da ake ciki, akwai yiwuwar rashin kunya saboda haka ba a lura da cututtukan cututtuka na tsarin narkewa, wanda ƙwannafi ya kasance daya daga cikin alamar cututtuka. Don zaɓar hanyar da ta dace don kawar da rashin jin daɗi, ganewar ganewar daidai yana da mahimmanci, saboda haka, a halin da ake ciki, binciken da ake buƙatar don bayyana shi.

Alal misali, ana iya yin esophagogastroduodenoscopy don nazarin jihar esophagus da ciki. Idan ya cancanta, ana iya nazarin duodenum. Har ila yau, ya kamata a sanar da likita idan ƙwaƙwalwar ƙwayar ƙwayar ƙwayar ƙwayar cuta ta kasance a lokacin ciki. Yana iya buƙatar magani.

Hanyoyin progesterone

Progesterone, wanda ake kira hormone ciki, yana yin ayyuka masu muhimmanci a yayin da yake tafiya.

Da farko, shi yana hana wani ɓoye maras so. Kwayoyin da ke girma a cikin cikin mahaifa na tayin suna tsinkaye ta hanyar tsarin rigakafin mahaifiyar a matsayin kasashen waje. A irin wannan yanayi, zai fara kokarin gwagwarmayar jiki don kawar da wani abu mai mahimmanci.

Ya kamata a tsayar da wannan karfin, amma kawar da rigakafi a lokacin daukar ciki ba wanda ba a so ba - domin yana ba da kariya daga kwayar cutar ta jiki daga cututtuka, don haka ya kare yaro. A irin wannan yanayi na rikitarwa, "lifebuoy" yana da kwayar cutar, wadda ta rage sautin mahaifa, ta kare tayin.

Matsayi na biyu na progesterone shine canji a cikin jiki a cikin jikin mahaifiyarsa, wanda ya ba shi damar jimre wa ƙarin nauyin. Kuma a cikin ƙarshen lokuta na ciki, wannan hormone yana shafar ligaments da tendons, kare ɗan yaron daga haihuwa.

Dukkanin da ke sama suna bayanin dalilin da yasa ƙwannafi a lokacin daukar ciki da kuma abubuwan da ya halicce shi ba su da mahimmanci a kwatanta da muhimmancin progesterone don kare lafiyar yaro da haihuwa.

Ƙwannafi a lokacin ciki: abin da za a ɗauka?

Lokacin amfani da kwayoyi a lokacin daukar ciki, dole ne a la'akari da tasirin su akan duka kwayoyin halitta da tayin. Akwai shirye-shirye daga ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar cuta wadda ta ƙunshi nitrate. Misali, amfani da cututtuka na ciki, vikalin da vicair.

Ciki wannan abu ne contraindicated. Kafin ka dauki kwaya ga ƙwannafi a lokacin daukar ciki, kamata shawarci likitan.

Haka ka'ida ta shafi al'adun gargajiya. Baya ga gyara yanayin ta hanyar shan magunguna, canje-canjen abinci da aikin jiki zai iya zama tasiri a cikin sarrafa ƙwayar ƙwannafi. Ko kuma, waɗannan matakan za su iya zama da amfani ga magungunan magani.

Hanyoyi masu sauƙi don magance ƙwannafi

1. Abincin ya kamata ya zama ƙananan - ya fi kyau cin abinci sau da yawa, amma a karami. Ƙananan abinci yana rage yiwuwar an fitar da shi daga ciki. Akwai buƙatar sau 5-7 a rana, wanda ƙarshe baya bayan 3 hours kafin lokacin kwanta barci.
2. Ya kamata a cire shi daga abincin naman abinci da abinci mai daushi, da shayi mai karfi, kofi da kuma abin sha. Bugu da ƙari a gare su, yana da amfani a ƙi ƙin albarkatun ruwa (musamman namomin kaza), kyafaffen samfurori, albasa da albasa da kuma tafarnuwa, burodi maras yisti, pickles, marinades da kayan abinci masu kayan lambu masu mahimmanci, ruwan 'ya'yan lemun tsami.
3. Abincin da aka yarda da cewa rage acidity kuma yana da tasiri. Na farko da karin kumallo za'a fara tare da jelly ko oatmeal. Taimako wajen sarrafa ƙwannafin ƙwayar ƙwayar ƙwayar ƙwayar zuciya na iya ƙuƙwan ƙwayar mucous irin su shinkafa, ƙarancin nama da kaji maras mai, kifi da kifi da ruwa.
4. Za ka iya ci taushi-Boiled qwai, porridge tare da cream, tururi omelet. Gurasa ne mai kyawawa kawai fari da kuma a cikin hanyar biscuits. Ya kamata a ci kayan lambu tare da mashed ko Boiled, apples a cikin hanta.
5. Kada ku sha yayin cin abinci.
6. Ka guji ɗaukar matsayi na kwance da gangarawa 30-40 minti bayan cin abinci. Lokaci bayan cin abinci ya fi kyau ciyarwa a kan tafiya cikin sauƙi a cikin iska.
7. Clothes ya zama kyauta, ba tightening cikin ciki.
8. Wajibi ne don saka idanu akan tsarin kwanciyar hankali - ya kamata a kullum. Tare da yiwuwar maƙarƙashiya - don haɗawa a cikin kayan abinci-madara da madara.
9. Ya kamata barci ya sa jiki ta jiki ya tashi ta hanyar 15-20 cm.
10. Idan ƙwannafi a farkon matakan ciki ya faru a wuri mara kyau, zaka iya ƙoƙari ya cire ƙarancin jin dadi ta hanyar shan gilashin madara ba tare da tashi ba. Don yin wannan, kana buƙatar tada kanka dan kadan ko juya hankali a gefenka - saboda haka zaka iya rikita ciki kamar yadda ya dace ta hanyar lankwasawa jikin. Sha a cikin wannan matsayi.
11. Wajibi ne don kauce wa shan antispasmodics, wanda zai iya shakatawa akan abincin abincin da ya rage.
12. Lokacin yin wasan motsa jiki na kiwon lafiya, ba da horo a ciki.
13. Baya ƙaƙƙarfan motsi daga cikin akwati da kowane nau'i na aikin jiki. Don ajiye takalmanku ko karban wani abu daga bene, yana da daraja crouching, kuma ba a kunya ba.

Menene magani na gargajiya ya bayar da shawara?

Tun da matsalar matsalar mara kyau a cikin yarinya yana da lahani na jiki, ba sabon bane. Don magance irin wannan abu a matsayin ƙwannafi a lokacin daukar ciki, magunguna suna nuna wakilci mai yawa. Ga wasu daga cikinsu.

Aromatherapy yana da tasiri wajen magance ƙwannafi a cikin mata masu ciki. An yi amfani da man shafawa mai mahimmanci (lemun tsami ko orange). Ɗauki sau 4 na man ƙanshi a kan tushen teaspoon na man man inabi. An yi amfani da wannan cakuda don dawowa tausa (a cikin ɓangare na sama), azaman ƙarawa ga ruwa mai wanka da kuma inhalation of vapors. Aromatherapy za a iya amfani da shi azaman magani mai mahimmanci, amma zaka iya kari shi da duk magunguna da aka yi amfani da ƙwannafi a lokacin ciki.

A decoction na chamomile, saboda da m anti-mai kumburi mataki, shi ne iya taimaka hangula na mucous membrane, kawar da rashin jin daɗi. Don shirye-shiryen ya ɗauki nau'i uku na cakulan chamomile na chemist, zuba daya gilashin ruwan zãfi, kuma ya ba da izinin ragewa na minti 10-20. An cire gishiri, an rage ragowar ciyawa. Ya kamata a bugu a kananan sips. Yawan karɓar karɓa shine sau uku a rana.

10 gr. ganye centaury talakawa steamed yin amfani da ruwa mai zãfi gilashin da kuma bayan jiko zaunanniya 2-3 hours, lambatu da matsi. Ya kamata a dauki broth zuwa sau 4 a rana, rabin sa'a kafin abinci. Hanya na daya karɓan shine tablespoon.

A cikin yaki da ƙwannafi, shayi da ginger zai iya taimaka. Don yin hakan, kawai kuna buƙatar ƙara gwanin ginger zuwa ganyayyun shayi don shayi mai sha da sha a kowane lokaci.

Tare da ƙwannafin ƙwannafi, za ka iya amfani da foda na rhizomes na aira. Ɗauke shi bada shawarar sau 3-4 a rana, don ɗayan liyafar - a bisa uku na teaspoonful.

Tushen karas grate. Ɗauki cikin ciki ba tare da sukari ba, in ba haka ba sakamako zai zama akasin abin da ake so.

Juye ruwan 'ya'yan itace daga dankalin dankalin turawa a kowane hanya mai sauƙi (ta amfani da grater da gauze ko juicer). A sha 1 tablespoon a farko alamar ƙwannafi. Ba za a adana kayan lambu ba don fiye da minti 20, ya kamata ya zama sabo.

A cikin gilashin ruwan 'ya'yan itace dankalin turawa ƙara teaspoon na zuma. Ɗauki sau 2 a rana don gilashin - a cikin komai a ciki da kuma dare.

Kayan ado na iri na flax yana da rufi da kuma mummunan sakamako. Don shirye-shiryensa, an zuba tsaba na flax tare da gilashin ruwan zãfi a madadin 1 tablespoon da gilashin ruwa, tafasa a kan zafi mai zafi na minti 5, to, ku nace na rabin sa'a, motsawa ko girgiza. Ɗauki sau 5 a rana, a kan tablespoon.

Koma zuwa hanyoyin maganin gargajiya, ya kamata a tuna da cewa duk wani kayan ado da aka yi amfani da shi daga ƙwannafi a lokacin daukar ciki ne magunguna, kuma kowannensu yana da rayuwarsa. Dafa shi ya kamata a adana broth a cikin firiji don ba fiye da rana ba. Bayan wannan lokacin, ya kamata ka shirya sabon sashi. Rashin yin wannan doka zai iya haifar da cutar maimakon maimakon amfanin da aka sa ran.

Shin soda zai taimaka?

Soda yana dauke da magani mai sauki da sauki don ƙwannafi. Duk da haka, a wannan yanayin, a matsayin ƙwannafi a lokacin daukar ciki, dalilan da suka sa a cikin canje-canje a cikin jiki na jiki, ba wai kawai m ba, amma zai iya haifar da ƙara rashin jin daɗi bayan wani ɗan gajeren taimako. Lokacin da aka karɓa, haɓakar acid-base a cikin canjin ciki, ya biyo bayan samar da ruwan 'ya'yan itace mai maimaita, kuma yanayin rashin tausayi ya dawo tare da ƙarfin sabuntawa. Bugu da ƙari, sodium dake cikin soda na iya haifar da bayyanar edema. Maimakon soda, yana da kyau a yi amfani da ruwan ma'adanai na alkaline ba tare da carbonated ba, wanda sakamakonsa ya fi sauƙi kuma baya haifar da tsatsar ruwa.

Magunguna

Dole likita ya wajabta kula da ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar ƙwayar zuciya, la'akari da alamun mutum da alaƙa da kowace ƙwayar cuta. Lokacin da yake gunaguni game da ƙwannafi, zai iya tambaya game da tsarin cin abinci a wannan lokacin, har ma ya faru kafin daukar ciki.

A matsayinka na doka, ana amfani da kwayoyi lokacin da bala'i mai tsanani ko sauye-sauye na rayuwa, kuma hanyoyin da ba a miyagun ƙwayoyi ba sun ba da sakamakon. Idan mai hakuri yana da ciwon ƙwannafi mai ci gaba, abin da ya sa ba shi da kyau, kafin ya sanya wani maganin magani, likita zai gudanar da binciken da ya kamata.

Daga cikin kwayoyi da aka tsara wa mata masu ciki da ƙwannafi, zasu iya zama:

1. Antacids su ne kwayoyi da suka tsayar da ruwan 'ya'yan itace ta hanyar rage yawan acidity kuma hakan ya dakatar da hangen nesa na mucosa esophageal. Suna kusan nan take kawar da bayyanar cututtuka. Alal misali, Allunan "Renny".
2. Alginates - kwayoyi da suka rage ƙwannafi. Saboda tsarin su, zasu iya zama cikin ciki har tsawon sa'o'i 4, yana hana shi daga bayyana.
3. Magani "Ranitidine." An yi amfani da shi ne kawai a lokuta inda nau'i biyu na kwayoyi ba su da amfani.
4. Ma'aikatan rufewa, irin su "Fofsfalugel", "Smecta", da dai sauransu. Za a iya ɗauka sau ɗaya lokacin da ƙwannafi ya tashi, ko kuma wani tsari na shan irin wannan magunguna an wajabta (sau 3 a rana ana dauka sa'a daya bayan cin abinci, kuma karo na huɗu kafin lokacin kwanta barci).

Ƙwannafi da damuwa

Me yasa ƙwannafi a lokacin ciki yana da maimaita bayan danniya ko danniya? Rashin tasiri akan tsarin da ke ciwo, wanda zai haifar da abin da yake faruwa na ƙwannafi, ba wai kawai yana da hanyar inji ko yanayi na hormonal ba, amma har ma yana jin tsoro. A gefe guda, tare da damuwa da damuwa, spasms zai iya faruwa wanda ya sa ya wuya a inganta abinci. A gefe guda kuma, yanayin damuwa na tsarin jin dadin jiki yana ƙaruwa sosai a cikin esophagus. Sakamakon wannan ma'anar rashin jin dadi yana haifar da ƙananan ƙwayoyin magunguna.

Hankulan mace mai ciki a farkon farkon shekaru uku da baya akan canjin hormonal ya bambanta. An lura da tausayi da halayen motsa jiki mai kyau, karuwar kulawa da nauyin damuwa. A karkashin waɗannan yanayi, ƙwannafi zai yiwu a lokacin daukar ciki, wanda ya haifar da wasu dalilai masu yawa, ɗaya daga cikinsu shine damuwa.

Da yake la'akari da abin da aka ambata, dole ne a kauce wa yanayi mai tsanani. Maza da sauran 'yan uwa zasu samar da mahaifiyar da ke gabansu tare da kwanciyar hankali da kwanciyar hankali, abin da zai tasiri ba kawai lafiyarta ba, har ma lafiyar ɗanta na gaba.