Yadda za a shirya Suman porridge?

Suman porridge - sosai sauki da kuma gamsarwa da tasa. An shirya a kan tushen da shinkafa, buckwheat, gero, semolina, da kuma wasu hatsi. Bugu da kari, wasu matan aure da suna kara a cikin shi karas, albasa, tumatir da sauran sabo kayan lambu. Saboda haka, ana iya hada ba kawai a cikin manya amma kuma a cikin yara menus. A yau labarin, za ka sami wasu ban sha'awa girke-girke, wanda za ka iya yin irin wannan jita-jita.

Option da buckwheat

Suman porridge, dafa shi da kasa-ya bayyana fasahar, shi ne manufa domin iyali karin kumallo. Yana a shirye daga samuwa da kuma sauki sinadaran, mafi yawan abin da su ko da yaushe akwai a wani Thrifty uwargida. Wannan shi ne m ciyar da iyali, za ka bukatar:

• 1.5 kofuna na buckwheat.
• Rabin kilo na zucchini.
• Couple cikakken tablespoons na sukari.
• 4 kofuna na sabo saniya ta madara.
• 3.5 tablespoons na man shanu.
• Gishiri.

Description of aiwatar

Kafin dafa Suman porridge, hatsi bukatar fara shirya. Its baza a cikin kwanon rufi, kasan wanda yana da rabi na cin abinci dakin tablespoons man shanu, toya har sai da zinariya launin ruwan kasa da kuma cire su gefe.

A wani kwanon rufi yada wanke, peeled da sliced zucchini. Duk wannan tana cike da dumi madara da kuma dafa a kan m zafi. Da zarar da kayan lambu suna da taushi, suka zuba daga buckwheat. Duk wannan ne ya kawo wa tafasa, ƙara wasu gishiri, flavored tare da wani tablespoon na man shanu, yayyafa da sukari, rufe da murfi da kuma tsaftace shi a cikin tanda. Suman porridge shirya a wani misali da zazzabi for game da sa'o'i biyu. Kafin bauta wa da shi aka zuba a kananan adadin narke man shanu.

Option da tumatir da sha'ir

Wannan girke-girke ne mai kyau, saboda shi ya shafi yin amfani da gwada yawa kayan lambu. A shi ne mai yiwuwa a shirya ba kawai dadi amma kuma musamman amfani abinci. Wannan squash porridge ne mafi kyau dace domin waɗanda suke tsaro nasu adadi da kuma bi wasu abun da ake ci. Don dafa kamar tasa, azurtãwa daga duk ake bukata sinadaran. Tabbatar cewa kana da a hannu samu:

• Rabin kilo na zucchini.
• 200 grams lu'u-lu'u sha'ir.
• A biyu daga cikakke tumatir.
• Albasa kwan fitila.
• 4 tablespoons na taushi da man shanu.
• Gishiri, dill da faski.

dafa abinci algorithm

Tun da yake wannan porridge girke-girke zucchini yakan haifar gaban sha'ir, don fara dafa shi wajibi ne daga gare ta. Sosai wanke sha'ir cika da ruwan sanyi da kuma barin for uku ko hudu. The ruwa ne sai ya canza zuwa tsabtace da kuma dafa da sha'ir a mafi ƙarancin zafi.

Duk da yake shirya hatsi, za ka iya kula da sauran sinadaran. Wanke da kuma obsushennye kayan lambu peeled kuma aka niƙa. Zucchini a yanka a cikin cubes, albasa - rabin zobba, tumatir - yanka. Kayan lambu shirya a wannan hanyar yada a cikin wani kwanon rufi, kasan wanda akwai riga mai man shanu da kuma bice wuta a wata ƙaramar, ba manta lokaci zuwa lokaci stirring. Bayan suna da taushi, suna da alaka da welded hatsi da kuma mai tsanani ga minti goma. Da ƙãre tasa aka yafa masa finely yankakken ganye da kuma bauta ga abincin dare.

Option tare da shinkafa da karas

Wannan tasa aka shirya ta amfani da Multivarki. Ya ƙunshi wani sauki low cost kayayyakin, da sayan wanda ba zai shafi matsayi na your jaka. Wannan amfani da sauki porridge iya ba ba kawai ga manya amma kuma ga yara. Nunarsa za ka bukatar:

• A gilashin tace ruwa.
• Sun squash.
• zagaye gilashin shinkafa.
• A talakawan karas.
• A gilashin sabo saniya madara.
• Gishiri, sukari da kuma man shanu.

Wanke kayan lambu peeled da kuma yanke a kananan cubes. Nan da nan bayan haka, zucchini da kuma karas baza a cikin wani kwano Multivarki. Akwai kuma aika prewashed shinkafa hatsi.

Duk wannan tana cike da ruwa da kuma madara. Sa'an nan seasoned da gishiri, sukari da kuma man shanu. Shirya squash porridge a multivarka aiki a "Milk porridge". Bayan ya sauya sheka kashe na'urar da shi da aka yada a kan faranti da kuma ciyar da iyali tebur.

Option da semolina

Wannan ne mai matukar sauki tasa zai ba da damar ya sarrafa da yara menu. Don yin shi, za ka bukatar:

• A gilashin madara.
• 2.5 tablespoons semolina.
• 100 grams na zucchini.
• Sugar, gishiri da kuma man shanu.

Don ƙirƙirar wannan tasa, shi ne kyawawa don amfani matasa zucchini, ba su da manyan tsaba da kuma wani lokacin farin ciki fata. Suna wanke, tsabtace, a yanka a cikin cubes da kuma aika a cikin wani saucepan cike da ruwan madara. Kamar minti biyar zuwa laushi da kayan lambu na bakin ciki rafi zuba semolina, ba manta to saro kullum don hana samuwar kankanin lumps cewa zai iya ganimar da dandano na ƙãre tasa. Akwai kuma ƙara sukari da gishiri. Duka wannan yana kiyaye zuwa m zafi har sai da samun da ake so daidaito. Da zarar isasshen porridge karfe ne, cire shi daga zafin rana da kuma gudanar da wani karamin adadin man shanu. Idan so, shi ne zai yiwu a zuba ruwa halitta zuma, wanda gaban zai samar da wani sabon abu tasa dandano da ƙanshi.