Wasanni da kuma FitnessAerobics

Wasan akrobat yara

Kowane al'ada iyaye yana so ya ba su yaro ne kawai mafi kyau don su tashe shi da lafiya da kuma ilimi da suka ci gaba da mutum. An kyau kwarai tushe ga mai kyau na zahiri horo your yaro zai iya zama wani aji wasan akrobat.

Wasan akrobat (daga Greek - to tafiya tare da baki) ya hada gymnastics, tafiya a tightrope ko wani gungume, tsalle a kan trampoline. Wasan akrobat azuzuwan yara ne musamman da amfani, da suka ci gaba motor daidaituwa da sikẽli. Idan a nan gaba your yaro zabi wani wasan shagala, acrobatic basira zai zama da amfani a gare shi a ko'ina: a cikin adadi na tsere kan, kwallon kafa, kwale da kuma yin iyo. Musamman dole wasan akrobat sosai aiki kiddies: su irrepressible makamashi karshe faruwa a kan hanya. Wasan akrobat yara tsiraru da tabbatar da jitu ci gaban duk tsoka kungiyoyin na yaro ta jiki, godiya ga daban-daban na motsa jiki da kuma digiri na loading.

Acrobatic tsalle a kan trampoline

Duk da yara kawai son tsalle a kan trampoline. A halin yanzu, da dama iyaye ba su gane abin da abũbuwan amfãni a iya kawo irin wannan tsalle kadan jiki, idan yadda ya kamata magance su. Tsalle a kan trampoline da aka sosai horar vestibular tsarin, da damar daidai to kewaya a sarari. A lokacin da wadannan zaman ko'ina shi horas da dukan jiki, maimakon kowane guda tsoka kungiyar. Cikakke ga sabon shiga wasan akrobat irin 'ya'yan, domin tsalle a kan trampoline yiwu ko da sosai matasa da yara. Wannan irin aikin da za su ba ka, kuma ka yaro mai yawa tabbatacce motsin zuciyarmu da kuma caji mai girma da yanayi domin dukan yini.

Gymnastic - wasan akrobat

Yana da wuya a ware fitar da wani irin asali bada gymnastics, ta haka arziki iri-iri abubuwa. Wadannan sun hada da somersaults da flips, wasa a kwance mashaya da zobba, hadaddun acrobatic Figures a cikin free shirin. Yin wasan akrobat, yaron zai sami ba kawai yardar horo, amma kuma saya da kyau, daidai hali, taimako tsokoki. Har ila yau, wasan akrobat yara yana da kyau sakamako a kan tafiyar matakai na rayuwa a cikin girma kwayoyin. Tare da dama mix na bada kafa, za ka iya ko da daidaita da aiki na kayan ciki.

circus wasan akrobat

Wannan irin wasan akrobat ne dan kadan daban-daban daga ainihin ma'anar da kuma yanzu samun more kuma mafi shahararsa tsakanin yara. A circus wasan akrobat mai girma da hankali ne ya biya zuwa mikewa da ikon daidaita. Daidaita a kan wata igiya, ka yaro zai koya ba wai kawai don sarrafa jiki, amma kuma koyi da kayan yau da kullum na riko, koyi yin aiki a wata tawagar.

Wasan akrobat yara za su samar da ba kawai mai kyau jiki shiri, amma kuma da m sakamako a kan m da hankulansu kiwon lafiya. A yara, inganta ƙwaƙwalwar, qara gudun tunani. Acrobatic darussan kan kaya da aka directed ba kawai ga tsokoki, da kuma numfashi horo, yana da kyau sakamako a kan huhu da zuciya, da kuma dukan kwayoyin.

Rawar da kocin a horo

Hakika, duk da m al'amurran da wasan akrobat za a rage zuwa sifili idan ba ka samu mai kyau kocin for your yaro. Bayan duk, yara kocin - shi ne ba kawai wani gwani wanda zai nuna ainihin acrobatic Figures kuma koyar da su zuwa ga jariri. Wannan mutumin dole ne son yara, yi farin ciki don gudanar da wani horo. Idan kana so ka sami wani hoto a wani wasa kamar wasan akrobat yara, real iyaye zũriyarsu an riga halartar irin wannan azuzuwan zai kasance a gare ku sosai m. Gano yadda da kuma inda horo, ko a can ne dole wasanni kayan aiki, kamar yadda ya zuwa yanzu kamar yadda m kocin, kamar yadda dangantaka da da yaro ta fitina da kuma unwillingness yin ayyuka. An ba ko da yaushe yaro zai nuna hali da kyau a cikin aji, kuma yana da muhimmanci cewa yara kocin ya iya daidai tantance yanayi na yaro, ina san abin da halin da ake ciki ba da yaro da damar shakata da ba su nace a kan cikar wani abubuwa.

traumatic

Hakika, kamar wani wasa, wasan akrobat ba ba tare da rauni. Mafi sau da yawa wannan fall da kuma mikewa. Amma aikata daga gida, your yaro ne gaba daya lafiya daga irin raunukan? Cikakken kare kananan yi kusunniya kusan yiwu ba, saboda haka kada ka ji tsoro don ya ba aji wasan akrobat yara. Bugu da kari, a karon farko ba tare da horo ne hadaddun ayyuka, da kaya da aka rarraba a ko'ina da kuma a cikin hãlãye karkashin shiryarwar wani gogaggen koci wanda zai taba ba yi da wani sabon kashi da yaro idan ya ba ta riga ta ƙware shi a ka'idar. Yana da muhimmanci ga matasa dan wasa da hannu a mai kyau dakin motsa jiki, sanye take da high quality bawo da gymnastic mats.

Abin da shekaru shi ne manufa domin aikatawa wasan akrobat

A mafi "dama" shekaru domin ziyartar acrobatic horo ne dauke da shekaru 6-7 shekaru. Pediatricians da kuma masana ilimin tunani na bayar da shawarar da wannan shekaru a matsayin mafi shirye duka biyu da shafi tunanin mutum hali da kuma shirye da kwayoyin jiki danniya. Duk da haka, wannan bai hana ka ka sanar da ɗan yaron, tare da wasanni, da kuma a wani a baya shekaru. Wannan zai taimaka wasan akrobat sashe ga matasa da yara, inda zai yiwu zatinka. A wadannan azuzuwan yara koyi kayan yau da kullum na ilimin motsa jiki, da yin aiki tare.

Wane ne contraindicated bada gymnastics

Kafin ka yi wani wasan akrobat aji, dole bukatar tafi tare da yaron cikakken kiwon lafiya jarrabawa da kuma wuce da ya dace gwaje-gwaje, a matsayin kiwon lafiya da kuma rayuwa da yaro daga sakamakon. Medical jarrabawa zai bayyana likita yanayi kamar myopia, a take hakkin da musculoskeletal tsarin, asma, cututtukan zuciya, epilepsy, m cuta da hankulansu rashin lafiya. Kada ku yanke ƙauna, na wasa duniya da yake da girma da kuma zaka iya karba sashe da hur load.

Ko da kana ba za a kawo nan gaba Olympic zakara, wasan akrobat yara za su kawo da yawa ban sha'awa abubuwa a rayuwarsu. Za su zama mafi m, agile da kuma m, zai zama mai matukar muhimmanci da kwarewa da kuma samun sabon abokai. Mafi m yara a hannun wani gwani nasiha bayyana da kuma shafar su acrobatic talanti. Ba su samu karaya idan yaro farko za m, kuma m, mafi kawai ba zai juya. Irin wannan a dauki ga kasawa da kuma kura-kuran da - da kuma wasan akrobat yara daga category na fi so abubuwa yi a lokaci daya motsa a cikin mafi ƙi. Ka yaro koyi shawo kan tsoro da kasawa, imani da shi, kuma da jimawa shi kuma zai ji daɗi da ku tare da su na wasa nasarori da kuma nasarori.

Similar articles

 

 

 

 

Trending Now

 

 

 

 

Newest

Copyright © 2018 ha.delachieve.com. Theme powered by WordPress.