Take hakkin metabolism a cikin jikin mutum, ta effects

A jikin mutum - a sosai hadaddun nazarin halittu, da kuma sinadaran jiki sunadaran. Kuma aikinsa ne sun fi mayar dogara a kan yadda shi da dangantaka da ta yanayi, da kuma yadda wannan dangantaka shi ne karfi. A wasu kalmomin, da ayyukan da duk mutum gabobin dogara a kan metabolism, watau sinadaran da nazarin halittu tafiyar matakai cewa tabbatar dace girma da bunkasar Kwayoyin. Wannan ya shafi muhimmanci abubuwa: sunadarai, fats, kuma ba shakka, carbohydrates. Kowace daga cikinsu ya aikata wani takamaiman aiki. Sunadaran suna da magina na Kwayoyin, da kuma fats, tare da carbohydrates, da tsara adadin kuzari da ake bukata don wannan manufa. Baya ga wadannan, a cikin metabolism dukkan yiwu taimako don samar daban-daban bitamin da kuma ma'adanai. A babba rawa a wannan nasa ne oxygen.

Metabolism kuma da aka gyara

A ci gaba da kuma ci gaban da wani kwayoyin ne da za'ayi a biyu kwatance, wanda faruwa lokaci guda. Wannan assimilation (kira) - samuwar sabuwar abubuwa da su assimilation da dissimilation - tsagawa na Organic abubuwa ta samar da bazuwar kayayyakin da ake excreted. Wadannan hadaddun hulda da juna mamaki faruwa a saukarwa. Farko na gina jiki fada tare da abinci da kuma ruwa a cikin mutum narkewa kamar fili da kuma ana tunawa a cikin mucosa daga ganuwar ta. Sa'an nan da jini watsu duk gabobin. Akwai, suna narkewar da wulakanci kayayyakin an excreted. mutum metabolism ne mai babbar rawa. Ya kula da aikin na duk tsarin a matsayin dukan, samar da su da duk dole da kuma cire daga gare su, duk superfluous, ba dole ba kuma cutarwa. Saboda haka cewa jiki aiki kafa, shi ne cewa wajibi ne tsakanin wadannan biyu matakai - kira da kuma lalata - ya mai hikima balance. Idan an keta, wani mutum fara shawo kan cututtuka daban-daban.

Sanadin rayuwa cuta

Daga cikin su akwai gadar hali da kuma bincike na cututtuka daban-daban, amma mafi sau da yawa shi ne daidai ba ne hanyar rayuwa da kuma abinci. Abinci ya kamata a adalci. Yana da matukar cutarwa a matsayin rashin ma'adinai micronutrients, kamar a lokacin da yarda da wasu abun da ake ci kuma su overabundance a wuce kima kalori zagi, musamman m abinci. Har ila yau muhimmanci dace janyewar daga jiki na sharar kayayyakin. Sedentary salon, rashin oxygen zai iya sa maƙarƙashiya, sabili da haka, a take hakkin tafiyar matakai na rayuwa.

Sakamakon na rayuwa cuta

Wannan tsari, ba shakka, ba ya haifar da wani abu mai kyau. Wrong mutum ta metabolism iya zama sanadin cututtuka daban-daban. Take hakkin carbohydrate metabolism - yana da ciwon sukari. Wrong mai metabolism taimaka wa shaida na plaque a kan garun da jini, wanda a bi take kaiwa zuwa cututtukan zuciya da jini. Untimely janye jiki tõzarta da poisons clogs shi, haddasa wata iri-iri na kullum cututtuka. m metabolism sakamakon ne kiba, gout, da ciwon sukari insipidus, wani rauni na tsokoki, da kasũsuwa, ashe, da sauran tsarin. Musamman wuya da wahala daga rayuwa cuta yara, sun iya jinkirta girma da kuma ci gaba.

Rigakafin rayuwa cuta

A daidaita cin abincin nasu , kuma da kawar da cholesterol abinci zai taimaka tabbatar dace metabolism. Isasshen oxygen activates tafiyar matakai na rayuwa a cikin kyallen takarda. Proper selection na bitamin da kuma ma'adanai don tabbatar da mai kyau aiki na ruwa-gishiri metabolism a cikin sel. Babban amfani a cikin wannan stevia iya samun - m tsiren ruwan teku.