Abinci da abubuwan shaGirke-girke

Steamed kifi. Recipes.

Dafa kifi steamed samuwa zuwa kusan kowa. Amma shi ne ba kawai sauki da kuma dace, amma kuma da dadi kuma da lafiya. Domin rashin wani steamer isasshen tukwane, karfe drushlag da ruwa.

Don koyon yadda za ka dafa kifi domin kamar wata, za a tattauna a kasa. A 'yan girke-girke zabi daga.

Steamed kifi tare da lemu

Sinadaran. Cod fillets (portioned guda 200 c), Orange, Sage (bushe ko sabo ne, yankakken), 2 tablespoons. tablespoons na kayan lambu mai, a tablespoon na man shanu, barkono (samuwa a haɗe seasonings) da kuma gishiri.

Shiri. Share orange. Yanke yanka ɓangaren litattafan almara da kuma toya a cakuda man shanu da sunflower man fetur. Cut takarda rectangles (kowane yanki na kifi daban, a gefen yanke wani square game da 50 cm). Yanzu, a kan kowane yanki takardar sa wani yanki na kifi a saman - wani yanki na toasted orange, kakar tare da Sage, gishiri, barkono da kuma kunsa ambulan. Cooking minti goma sha biyar. Bauta da dankali da kuma kayan lambu.

Ice fish steamed da kayan lambu

Sinadaran. Gawa kifi, matasa karas (2 inji mai kwakwalwa.), Bishiyar asparagus matasa (3 inji mai kwakwalwa.), One-uku kofin zaki fis iri kwakwalwa, ruwan 'ya'yan itace da rabin lemun tsami, man shanu , cream (yanki 5-7 g), gishiri.

Shiri. A kifi an tsabtace, gut, cire fins, da gawa kurkura da kuma sanya shi a kan wani tawul zuwa desiccation. Yanzu Rub da shi daga cikin gida da waje barkono da gishiri. Yanke da kayan lambu da kuma farshiruem kifi. Add a Pat na man shanu da kuma sutured haka kada su sap gudana. Cooking a tukunyar jirgi na biyu na kimanin minti 30. Kafin ka yi amfani, a tabbatar da su janye da kirtani da kuma yayyafa kifi tare da lemun tsami ruwan 'ya'yan itace.

Red kifi ga kamar wata

Sinadaran. Kifi fillets ja (a yanki na game da 150 g), manyan kore katako (albasa, faski, arugula, dill), mai (zaitun, 3 tablespoons) teaspoon na lemun tsami ruwan 'ya'yan itace, barkono, thyme, gishiri.

Shiri. Saka kasa na biyu tukunyar jirgi ganye. Rub da kifi tare da gishiri da kuma barkono da za a aza a kan samun wani kore "matashi". Cooking minti 20. Da ƙãre tasa aka yafa masa man fetur da kuma lemun tsami ruwan 'ya'yan itace.

Kifi steamed a Sin

Sinadaran. Kifi bream (yana yiwuwa a yi amfani da daban-daban, misali, catfish - 500 g), soya miya (kwat da wando da kuma naman kaza miya, a shirye -. 2 tablespoons), ƙasa Ginger, faski, tafarnuwa (. 2 tsp), ya fita tarragon ( 5-7, shi ne kyawawa, ka dauki sabo tarragon), thyme, tafarnuwa uku cloves, gishiri da kuma barkono.

Shiri. A kifi an yanke, yana da warware daga cikin ƙasusuwansa, yanke wutsiya, fins, shugaban. A garesu na barkono, gishiri, yayyafa tare da kayan yaji, da zuba miya. Bar wa infuse, cire sanyi, lokaci-lokaci juya ga mafi alhẽri sharkaf. Infuse akalla sa'o'i biyu.

Saka da gawa a tsare kuma zuba samu wani marinade tare da ruwan 'ya'yan itace da kifi. Bends da tsare, game da shi, kafa da kyawon tsayuwa da sanya shi a cikin wani steamer. Rufe da kuma dafa game da rabin sa'a. Sa'an nan a kashe steamer, amma kifin ba su fitar, da kuma ba shi da wasu karin lokaci protomai (Muddin ruwa a tukunyar jirgi na biyu ba za su fara zuwa kwantar da hankali).

Steam kifi tare da Ginger

Sinadaran. Pink kifi (600 g), ƙasa Ginger (biyu pinches), lemun tsami, soya miya, gishiri.

Shiri. Rabin lemun tsami goga a kan wani grater da kuma Mix tare da Ginger. Ƙara zuwa wannan cakuda miya. Yanke kifi (a cikin hankali da guda), tare da Mix marinade zuwa sama da kuma ba shi bane girkawa na kimanin sa'o'i uku (more ne zai yiwu). Mun mĩƙe a tukunyar jirgi na biyu, zuba marinade a kan saman da kuma dafa minti 20.

Don wannan tasa aka daidai dace da wani kayan lambu salads. Kuma idan kana so, sai kokarin da kuma dafa miya.

Sinadaran. Man shanu man fetur (160 g), biyu qwai, lemun tsami (cikakke, talakawan size), ganye da gishiri.

Shiri. Butter kawo wani taushi jihar (mun dumama, amma ba ya narke cikin). Cook wuya-Boiled qwai da kuma sara kamar yadda finely kamar yadda zai yiwu. Yanke (ma kananan) ganye, matsi da ruwan 'ya'yan itace na wani lemun tsami da kuma kunna blender. Da sauri, sauƙi, kuma mafi muhimmanci - dadi.

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