Sodium saccharin: amfanin da illolin

Har ma da wasu 130 da suka wuce, da duniya ba ta san game da yiwuwar ya ci sweets ba tare da sugar content kanta. Amma tare da sabuwar dabara na farko abun zaki, saccharin wato, da shahararsa na wadannan Additives ne na girma sosai a hannunsu. Amma tare da shi ke tsiro da kuma tashin hankali, saboda mabukaci tirelessly tsorata cũta roba sweeteners, sarki daga cikinsu - sodium saccharin. Amfanin da kuma illolin da shi - a kan daban-daban da Sikeli, inda balance matsaloli obese mutane ko masu ciwon sukari da kuma hadarin tasowa ciwon daji daga yin amfani da saccharin. A gaskiya shaidan ne ba haka ba, kamar yadda ya aka fentin, kuma mafi fahimtar batun karin warai.

Mene ne abun zaki

Suna da ake kira sweeteners, da kuma ma'anar da amfani zo saukar zuwa ba da abinci ko sha dadi da dandano da adadin kuzari ba tare da wata cũta, wanda daukawa mai al'ada kara ko gwoza sugar.

All sugar musanya kasu kashi biyu kungiyoyin:

• halitta, ko sugar - su ne m, amma sosai high cikin adadin kuzari, sabili da haka ba su dace ga mutanen da suka damu game da nauyi asara.
• roba amino acid - ba su da wani adadin kuzari da kuma shi ne daruruwan sau sweeter fiye da na yau da kullum sugar, da mummunan abu ne cewa yawancin su suna da ake zargi da sa tsanani cututtuka.

Saccharin nasa ne da na biyu kungiyar, sa'an nan za mu dube su a cikin daki-daki.

Menene wannan

Saccharin, kuma aka sani da sodium saccharin, sodium saccharin wanda aka ce masa, wanda aka ce masa E 954, - wani roba abun zaki wanda ya bayyana a matsayin crystal-fari odorless foda. Shi ne sosai narkewa a cikin ruwa, resistant zuwa high yanayin zafi da kuma ba ya narke a cikin zafi shayi ko yin burodi, kuma ko da ya ba ya dauke da adadin kuzari da kuma sweeter fiye da na yau da kullum sugar ... 450 sau.

A halayyar alama na saccharin ne cewa shi ya ba da sweetened samfurin halayyar ƙarfe dandano. Mutane da yawa ba su son shi, amma a yau akwai analogues ba tare da wannan dandano. Sau da yawa, kasuwanci, akwai samfurin a cikin abin da akwai daban-daban sweeteners, misali a cakuda na sodium cyclamate - sodium saccharinate.

Yana da muhimmanci cewa saccharin ba metabolized da excreted daga jiki kusan canzawa. Akwai karatu, duk da haka, da suka yi ba a tabbatar tabbatacce cewa saccharin yana da bactericidal mataki.

A tarihin firtsi

A tarihin wannan abun zaki yake cike da ban sha'awa twists. Duk da cewa da ƙari da aka kirkiro a Amurka da kuma Rasha sun zo daga can, ya zama wani kirkiro haife shi a Tambov Constantin Fahlberg. Ya yi aiki a cikin dakin gwaje-gwaje na American sunadarai Ira Remsen, inda ya mayar da hankali ne a kan gaskiyar cewa an sanya daga dutse ci toluene. Wata rana bayan aikin, dole ne ya abincin dare tare da matarsa da kuma gan cewa gurasa yana da wani zaki da dandano. Amma wannan burodi a hannun matarsa da aka quite talakawa. Ya zama a sarari cewa laifi toluene, sauran a kan yatsunsu bayan aiki. Falberg sanya gwaje-gwajen da ya kirga abu dauke a cikin toluene, wanda ya ba da zaƙi, don haka shi ne guda saccharine. Sai ya zama a Fabrairu 1879.

The wuya rabo daga saccharin

Shi ne ya kamata a lura da cewa wannan ba shi ne na farko abun zaki gano da masu bincike, duk da haka, ya zama na farko da fiye ko žasa da hadari ga lafiyar dan adam. Tare da Remsenom Falberg buga a saccharin dama kimiyya takardunku, da kuma a 1885 samar da wannan abu da aka sanya ta lamban kira.

Tun shekarar 1900, za mu fara tallata saccharin matsayin sugar canza masu ciwon sukari, wanda, ba shakka, bai son m na halitta samfurin. Yana fara kishiya yaƙin neman zaɓe da cewa ya inganta cũta saccharin a matsayin hanyar raunuka na ciki gabobin da abu. Total ban abun zaki hana shugaban kasar Amurka Teodor Ruzvelt, wanda da kansa ya da wani m da kuma amfani da abun zaki. Amma kara karatu sun ci gaba da ƙara da tsoro a cikin mabukaci, da kuma kalaman na shahararsa ta saccharin a Amurka (watau Amurka shi ne babban mabukaci na kari) fadi. Amma biyu a duniya yaƙe-yaƙe a jere koma saccharin a rayuwarmu - a cikin shakka daga ayyukan soji na sugar samar muhimmanci rage, da kuma abun zaki, wadda aka muhimmanci mai rahusa, ya shiga cikin rayuwar mutane ko da karfi.

The m makoman ya sake a karkashin barazana, kamar yadda masana kimiyya suka iya cimma ci gaban ciwon daji a cikin dakin gwaje-gwaje mice, ciyar da su da adadin saccharin, wanda yayi dace da 350 bankuna na soda, sweetened da shi. Wadannan gwaje-gwajen sun tambayi yiwuwa na sayar da kari, amma babu sauran kungiyoyin masana kimiyya, wadannan karatu sun ba su iya maimaita. Saboda haka saccharin zauna a kantin sayar da shelves yau warware kusan a duk faɗin duniya, kamar yadda aka dauke hadari ga kiwon lafiya. Idan ka yi amfani da shi a cikin m allurai, ba shakka.

cũta saccharinate

Duk da hukuma yarda saccharin, da yawa imani da yin amfani ne m. Wasu masana kimiyya yi imani da cewa wannan abu ne carcinogenic da yiwuwar kai ga samuwar m siffofin maruran. Duk da haka, akwai wani real shaida wannan, gwaje-gwajen sun tabbatar da ba da wannan ra'ayi. Saboda haka, sodium saccharin ne dauke da safest abun zaki kawai saboda ya ke koya fiye da wasu.

Da kuma shawarar da matsakaicin kullum kashi na abu - shi ne 5 MG da 1 kg na jiki nauyi, don haka idan ba ka wuce na kullum, da yin amfani da saccharin shi ne hadari.

Duk da haka, gaba daya ware sugar daga cikin abinci ne ba zai yiwu ba, sai dai in kana da wani m. Ya aka hannu a dama tafiyar matakai na rayuwa, da kuma ta da cikakken rashin shi zai iya cutar da jiki. Saboda haka, idan ba ka da ciwon sukari, ba su yi amfani saccharin matsayin madadin su na yau da kullum sugar kullum.

Don kawar da m m iyawa ne sau da yawa gauraye da saccharin sodium cyclamate. sodium cyclamate iya sa lalacewar iya zama mafi tsanani - shi ne contraindicated a marasa lafiya tare da koda insufficiency. Har ila yau, duk sweeteners da choleretic sakamako, kuma idan kana da matsaloli tare da biliary hanyoyi, ba su yi amfani da wadannan kayayyakin. Kuma lalle ne, haƙĩƙa wani sweeteners mafi kyau dauka bayan tuntubar likita.

Yana kamata a lura da cewa abun zaki (sodium saccharin), mun duba yiwuwar an samu a cikin da yawa Carbonated drinks taushi, kuma su wuce kima amfani iya haifar da matsalar lafiya. Wannan Gaskiya ne, ga yara da kuma matasa da suka iya sha ruwan lemo zahiri lita, wanda rinjayar baya, misali, a kan prostate.

amfani

Kamar yadda irin wannan, da yin amfani da sodium saccharin m jiki bai yi aiki ba, saboda ba ta da sinadirai masu darajar. Duk da haka, ya kaikaice amfana da jiki saboda maye gurbin su na yau da kullum da sukari. Wannan gaskiya ne musamman ga marasa lafiya da ciwon sukari. Wannan cuta ne cewa sugar aka daina tunawa a sakamakon gaji da damuwa metabolism, da kuma wani ragi ya zauna a cikin jini. A abun zaki dandani zaki, amma shi ne gaba daya shafe ta daga jiki ba tare da exacerbating haƙuri da yanayin.

Wani da abun zaki - shi ba ya haifar da hakorin lalata, sabanin talakawa sugar. Duk da haka, ya dace baka kiwon lafiya da kuma zagi dadi ba da wannan sakamako.

Sodium saccharin rage cin abinci

Duk da cewa masana kimiyya da kuma likitoci kullum bayar da shawarar sweeteners, ciki har da saccharin sodium, da ciwon sukari, kuma sũ, sau da yawa amfani ga nauyi asara. Kuma shi ne ba kawai game da magani daga kiba, amma kuma game da lokaci-lokaci abun da ake ci, wanda yake a zaune kusan kowace mace.

Tun sodium saccharin ƙunshi wani adadin kuzari, a hannu daya, shi ne manufa domin rage cin abinci - ba za su iya sweeten kofi ko kofin shayi warke ba tare da hadarin. Sau da yawa, duk da haka, sugar musanya iya haifar da kishiyar sakamako, kuma wuce kima nauyi riba. A dukan batu na insulin, wanda aka samar a lokacin da muka ci mai dadi. A lokacin da wannan shi ne saba sugar, jiki zai fara maida carbohydrates zuwa makamashi. Kuma idan shi ne wani abun zaki, da aiwatar da kõme ba ne fãce sigina daga kwakwalwa zuwa sami wani dadi har yanzu ke. Sa'an nan jikin mu fara Stock da carbohydrates a matsayin kawai samun wani real sugar, shi samar da fiye da zama dole adadin insulin. A sakamakon - da shaida na mai. Saboda haka, idan kun kasance a kan rage cin abinci, kokarin samun amfani da drinks da pastries a duk ko ba tare da sukari ko da wani kadan adadin halitta samfurin.

zabi saccharin

Akwai sauran sweeteners, more zamani da kuma a cikin wani abu kasa cutarwa. Saboda haka, mafi kyau da aka dauke su ba abinci abun zaki stevia. Wannan na ganye sukari canza, wanda aka jabu gane kamar yadda ba ya kawo wata cũta.

Duk da haka, idan ba ka m, mafi alhẽri ga sweeten shayi ko na gida cookies ko zuma drop of Maple syrup.

Aikace-aikace na sodium saccharinate

Saboda gaskiya cewa saccharin ne barga a lokacin da firiji a high zafin jiki magani (a lokacin frying da kuma yin burodi), kazalika da saboda da cewa shi ya ci gaba da kula da zaƙi ko da bayan Bugu da kari na acid, shi ne yadu amfani a cikin masana'antun sarrafa kayayyakin abinci da samar da abin da ake ci kayayyakin da abubuwan sha kuma, a gaskiya, to rage kudin da samar. Saboda haka, saccharin - wani m sashi a abin taunawa, taushi da kuma yanã shã m yanã shã, gasa kaya, ababen hawa, da kuma ababen hawa gwangwani 'ya'yan itace.

Bugu da kari a masana'antun sarrafa kayayyakin abinci, da kuma saccharin amfani a cikin Pharmaceutical masana'antu da kuma a cikin yi da kayan shafawa.

Saccharin a matsayin abun zaki

Bayan ƙara saccharinate a lokacin samar da kayayyakin, shi ne sau da yawa dangane da shi ake samar sweeteners cewa suna shawarar masu ciwon sukari da kuma marasa lafiya fama da kiba. Kuma dukansu biyu bukatar rage amfani da sukari da kuma sweeteners a cikin wannan babban taimako.

Idan kana so ka saya ne saccharin, duba a kan shelves "Sukrazit". Wannan Israeli-sanya abun zaki Allunan (300 da 1,200 guda da fakitin). Daya kankanin kwamfutar hannu ne 1 cokali na sukari. "Sukrazit" ya ƙunshi excipients: sodium saccharinate supplemented yin burodi soda ga mafi alhẽri rushe da kwamfutar hannu a ruwa da kuma fumaric acid - acidifier zuwa kashe m dandano saccharinate.

Wani zabin - wani abun zaki "Milford Suss" yi a Jamus. Samuwa ne a kwamfutar hannu tsari ga sweetening kofi ko shayi, kuma a cikin ruwa tsari ga Bugu da kari ga jam, pastries, 'ya'yan drinks kuma desserts. , фруктоза и сорбитовая кислота. A nan, don inganta dandano gauraye sodium cyclamate e952, e954 saccharin sodium, fructose, kuma sorbic acid.

A irin wannan abun da ke ciki da kuma Sin abun zaki Rio Gold. Yana kuma iya a yi amfani a dafa abinci da kuma don ƙara zuwa zafi sha maimakon sugar.

Kamar yadda ka gani, saccharin Ya daidaita kunshe a rayuwarmu, kuma sau da yawa mun yi amfani da shi, ba tare da noticing, kamar yadda wannan ƙari ne ba a cikin da yawa abinci, kamar burodi a cikin shagon ko ruwan lemo. Kuma duk da haka ya yanke shawara game da amfani da wannan ƙari ne sauki idan ka san da kasada.