Abinci da abubuwan shaGirke-girke

Sauerkraut da horseradish: girke-girke

A sosai da amfani da kuma dadi tasa ne sauerkraut da horseradish. Recipes na jita-jita ne a hankali wuce sauka daga tsara zuwa tsara. A baya can, kowane iyali yana da da kansa hanya na dafa abinci. Wasu daga cikin su za a gabatar a wannan labarin.

Amfanin sauerkraut

Wannan samfurin ana kiransa "ciki ma'ana." A abun da ke ciki ya ƙunshi lactic da acetic acid da hana ci gaban putrefactive kwayoyin. Bugu da ƙari kuma, sauerkraut nuna babu ci da kuma flatulence. Yana da muhimmanci inganta jiki ta metabolism. Ya kunshi a manyan lambobin ƙunshi bitamin B12 da kuma B6, kuma niacin. A hakikanin tsaron ɗakunan ajiya na gina jiki da aka pickled kabeji da horseradish. Girke-girke na dafa abinci ne da amfani sani kome. Ka yi la'akari da mafi m mãsu girmansu.

Sauerkraut da anisi kuma horseradish. sinadaran

Wannan samfurin ke da kyau tare da Boiled kayan lambu. Saboda haka, yana da kyau don ƙara a cikin hunturu salads kamar salatin. Don dafa a tasa, ka bukatar da wadannan kayayyakin:

  • kabeji - 1200 grams.
  • horseradish tushen - 30 grams.
  • anisi - 5 grams.
  • ruwa - 1 lita.
  • gishiri - 30 grams.
  • sugar - 25 grams.

Hanyar shiri

  1. Da farko, horseradish tushen kamata a wanke, tsabtace, a yanka a cikin guda da kuma grate ko sara a blender.

  2. Yanzu kana bukatar ka tafasa da brine. Domin wannan dalili, da ruwan zãfi ne zama dole don ƙara gishiri (a tablespoon) da kuma sukari (daya dessertspoonful). The ruwa dole ne Cook 'yan mintoci, bayan da shi dole ne a cire daga zafin rana, sanyi da kuma lambatu sosai.
  3. Sa'an nan tsaftace kabeji daga babba ganye. Bayan da kayan lambu ya kamata a finely yankakken, ƙara horseradish da anisi, duk mix kyau.
  4. Next, ƙara sama da kayayyakin a raba ganga, murfin kuma saman murfin brine saucer. Yana yiwuwa a sa wani karamin nauyi, wanda aka hatimce kabeji da kuma gaba daya har ya nutsar da shi a cikin wani ruwa.
  5. Bayan haka, da damar ka bukatar ka saka a cikin wani wuri dumi for 'yan kwanaki don kammala fermentation tsari. Lokaci-lokaci duba m dandano da tsabtace sakamakon kumfa. Don yin wannan, wani katako, spatula kabeji huda zuwa kasa a wurare daban-daban. In ba haka ba da kayan lambu zai dandana m kuma saya wani m wari.
  6. Bayan game da kwanaki biyar da tasa gaba daya cikakke. Domin aiwatar da fermentation ya tsaya, da samfurin ya kamata a sanya a cikin firiji.

Saboda haka ya shirya sauerkraut da horseradish da kuma anisi. Yana iya bauta ma a matsayin mai raba tasa, da kuma yadda wani yaji abun ciye-ciye.

Kabeji da horseradish da kuma barkono. sinadaran

Wannan shi ne wani hanya na dafa abinci. An halittã shi daga wadannan abinci:

  • sprouts - 2 kilo.
  • barkono - 500 grams.
  • karas - 5 guda.
  • horseradish - 2 sandunansu.
  • Tafarnuwa - 2 shugabannin.
  • ruwa - 1 lita.
  • sugar - 1 cokali.
  • gishiri - 1 cokali (tare da kai).
  • devyatiprotsentny vinegar - 1 cokali.
  • sunflower man - 100 g;
  • black barkono - dandana.

Hanyar shiri

  1. Da farko wajibi ne a sa marinade. Domin wannan shi ne zama dole mu hada da Mix a wani akwati ruwa, gishiri, sukari da kuma man fetur. Sa'an nan kuma ka bukatar ka tafasa ruwa domin minti biyar da kuma ƙara da vinegar.
  2. Yanzu kana bukatar ka wanke, bawo, sara duk kayan lambu. Tafarnuwa da kuma horseradish kamata grate, marmashe da kabeji a cikin bakin ciki tube, barkono da karas a yanka a cikin tube.
  3. Next, kana bukatar ka Mix da kayan lambu, ya sa a cikin wani gilashi kwalba da kuma m tamp da kuma zuba cikin dafa shi marinade.
  4. Jar na kabeji ya kamata a sanya a cikin wani sanyi wuri: a cellar ko firiji. A tasa za ta kasance a shirye a uku ko hudu kwanaki.

Shi dai yaji, kadan dadi da kuma crunchy pickled kabeji da horseradish. Girke-girke na wannan tasa za ta zama mai amfani ga kowa da kowa dafa abinci.

Sauerkraut tare da beets da horseradish

Masana sun ce wannan da yisti na aiwatar daukan sanya mafi alhẽri a cikin wani enamel tukunya. Kamar shi ko ba, za ka iya sa a kan nasu kwarewa. A halin yanzu, mun koyi yadda za ka dafa sauerkraut tare da beets da kuma horseradish. Don ƙirƙirar jita-jita bukatar da wadannan sinadaran:

  • kabeji - 5 kilo.
  • gwoza - 300 grams.
  • horseradish tushen - 100 grams.
  • Tafarnuwa - 100 grams.
  • faski tushen - 50 g;
  • ruwa - 3 lita.
  • gishiri - 150 grams.
  • sugar - 0.5 kofuna waɗanda.

Hanyar shiri

Quite sauƙi shirya sauerkraut da horseradish. Mataki-mataki da girke-girke da shawara da wadannan ayyuka.

  1. Da farko, dole ne ka wanke da kuma tsaftace kayan lambu. Sai suka bukatar sara da kabeji a yanka a cikin manyan chunks, beets - kananan yanka da kuma horseradish da tafarnuwa mince.
  2. Next kana bukatar ka saka abinci a cikin wani enamel akwati Layer. A kasa dole ne ka sanya kabeji, sa'an nan - jahannama, sa'an nan beets kuma a karshe kayan yaji.
  3. Yanzu shi wajibi ne don dafa da brine. Don yin wannan, kana bukatar ka tafasa ruwan da soke shi a gishiri da sukari.
  4. The ruwa ne sai zama dole su kwantar wa game da hamsin da darajõji, sa'an nan zuba shi a cikin wani akwati na kayan lambu.
  5. A samfurin kamata a bar su su ferment a dakin da zazzabi for game da kwanaki biyar.

A wani duhu da sanyi wuri da za a adana sauerkraut da horseradish. Girke-girke na shirye-shiryen ba samar domin kiyayewa, kamar yadda a cikin wannan hali, da samfurin zai rasa mafi yawan gina jiki.

ƙarshe

Yanzu kana da wani tunani na yadda za ka dafa dadi da kuma m tasa domin hunturu. Tun zamanin da, a cikin Slavic ƙasashe kowace mace san yadda za a yi pickled kabeji da horseradish. Cooking girke-girke sun hada da kara a tasa na apples, karas, cranberries da kuma sauran kayayyakin samuwa. Feel free to gwaji! Kuma za ku ci nasara. Bismillah!

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