Salatin da inabi: m kusa

A baya cikin seventies salatin tare da inabi, musamman a cikin hunturu, da jũna exquisitely marmari. A sau na scarcity, a lokacin da Stores iya kawai sami yanayi 'ya'yan itãce, ya na da wuya a tattara dukan zama dole sinadaran ga m salatin.

Yau, da sauki dafa wani mai sukar lamiri abinci a kowane lokaci na shekara.

Alal misali, a salatin tare da inabi. Mutane da yawa girke-girke ba ka damar zaɓar da daya da cewa shi ne mafi kusantar su kira ga dukkan mambobi ne na iyalin.

Don shirya salatin tare da inabi da kaza nono zai bukatar:

• Zabibi inabi, Ladies 'yatsunsu , ko kuma wani seedless
• cuku
• Gasashen kaji
• qwai
• latas
• Mayonnaise ko yogurt
• walnuts

Da farko, a yanka a kananan guda 400 grams ƙirãza, scrubbed ta Curry, soyayyen a kayan lambu mai.

Jita-jita, wanda za a yi aiki a tasa, ado da letas. Sun sa fitar da kaza soyayyen nono, smeared da mayonnaise ko yogurt, yayyafa shi da blended walnuts.

Bugu da ari yadudduka kamata Alternate a cikin wadannan tsari: cuku - yogurt (mayonnaise) - orehi- qwai - mayonnaise - kwayoyi. A yadudduka aka maimaita har akwai wani karin 5 dafa shi qwai da kuma 300 g na cuku. A karshe Layer aka greased da mayonnaise, ado inabi yanka a cikin rabin sabõda haka sũ, a rufe gaba daya surface. Festive look na m jita-jita zai yi ado da tebur.

Salatin da inabi da kuma kwayoyi za a iya shirya wani girke-girke. Ga shi zai farko dole Mix zuma mai zuba daga daidai sassa na zuma, vinegar, mustard, lemun tsami ruwan 'ya'yan itace, da kayan lambu da man fetur. Domin yaji, za ka iya ƙara albasa da tafarnuwa, fi so kayan yaji. Duk kayayyakin an gauraye a cikin wani taro yi kama.

Kai salatin da inabi sanya daga biyu innabi iri dabam dabam, cuku da kuma wuya cuku, dauka a daidai yawa. Har yanzu bukatar dintsi na walnuts, salatin bar don ado.

Inabi yanka a cikin rabin, cuku da kuma cuku yanka a cikin cubes. To, idan duk aka gyara zasu zama kamar guda size. Walnuts iya kara kuma ƙara cika, kuma za a iya yanka gunduwa gunduwa a saka a cikin salatin. All gauraye, zuba zuma-acetic cika, dage farawa daga kan wani platter ado da letas ganye. Latas shirya tare da inabi da cuku.

Very asali, musamman dadi ya'yan itace da kuma kayan lambu salatin tare da inabi. Da farko kana bukatar ka yanka, sa'an nan kuma kara da dan kadan sugar, lemun tsami ruwan 'ya'yan itace da kuma gishiri saba kabeji.

Yayin da kabeji ruwan 'ya'yan itace da ake samu, shi wajibi ne don share daya manyan rumman, inabi yanka a cikin rabin ruwan hoda da fari.

Grate karas, m-dadi apples, lambatu wuce haddi da ruwan 'ya'yan itace daga kabeji, Mix duk kayayyakin. Amma ga cika da irin wannan salatin ka iya amfani da mayonnaise, kirim mai tsami, ko 'ya'yan itace yogurt.

A piquancy na tasa iya yin kananan adadin baki barkono da wani teaspoon na zuma kara kirim mai tsami ko yogurt (a mayonnaise zuma ba kara). Ado gama tasa inabi, guda na canza launin apples. gwargwado 'ya'yan zaba ta shugaba ta hankali.

Lebur salatin tare da inabi sau da yawa ake kira 'ya'yan cake. A cikin wani nau'i na cake, za ka iya sa wani daga cikin wadannan salads, kuma za a iya shirya sosai asali tasa. Kunsha kawai na raw kayan lambu da kuma yogurt, shi za a iya adana a cikin firiji na dogon lokaci, kuma baicin, wannan cake da amfani sosai ga waɗanda ake dieting. Ƙasansu akwai waɗansu inuwõwi da shi za a located kamar haka:

• kabeji, shafa tare da sukari da kuma lemun tsami ruwan 'ya'yan itace
• karas, grated a tarar grater
• apples, grated a kan wani m grater, yafa masa sugar
• inabi, sliced a kan wani farantin
• beets, grated a kan wata lafiya grater

Kowane Layer ne dan kadan smeared yogurt supplemented da kadan tafarnuwa da kuma ja barkono. Madadin, da yogurt za a iya amfani maimakon mayonnaise ko cakuda kayan lambu mai da vinegar.