Rigakafin jima'i rashin ƙarfi

Rashin ƙarfi - bũlãlar zamani maza. Yana Yanã rãyar da yawa na takaici, zubar da kimar shafi tunanin mutum da ƙarfi, halaka dangantaka a cikin iyalai, ko ma'aurata. A halin yanzu, rashin ƙarfi - sau da yawa da sakamakon rashin kula da maza nasu kiwon lafiya, kazalika da kyalewa da farko alamun cuta na jima'i jituwa.

Duk wani cuta ne sauki su hana fiye da za mu bi, don haka rigakafin rashin ƙarfi ya zama na kullum ga kowane adult namiji. Inda zan fara rigakafin jima'i rashin ƙarfi?

Overall tabbatarwa daga dukan jiki - shi ke mataki na farko a cimma cikakken erection lokacin jima'i. Cin lafiya abinci mai arziki a cikin bitamin da kuma ma'adanai, kazalika da samun musamman bitamin-ma'adinai gidaje mutum zai normalize metabolism, game da shi rage matakin na cholesterol, inganta aikin na duk jiki tsarin.

Rigakafin rashin ƙarfi shafi yin amfani da manyan yawa na nunannun 'ya'yan itatuwa da kayan lambu, ganye. Da amfani ga iko dauke a matsayin kwayoyi, kayan lambu mai.

Yana yiwuwa a daina sha ko aiki don rage kashi ga m. Don hana rashin ƙarfi, ya kamata ka kuma daina al'ada na shan taba.

Healthy sauti barci - shi ne wani wajen hana jima'i rashin ƙarfi a cikin maza. M barci taimaka wajen mayar da ƙarfi, sauqaqa danniya, yayin da akai rashin barci triggers danniya cuta a cikin juyayi tsarin.

Tafiya a cikin sabo ne iska, jiki aiki - mai sauki amma tasiri wajen hana jima'i rashin ƙarfi. A tabbatacce sakamako a kan iko da janar hardening na jiki.

Wani mutum da ya kamata a yi kariya a kai a kai ilimin da kuma musamman ba ga jinkirta da tafiya zuwa ga likita idan akwai wani cuta. Gaskiyar cewa akwai mutane da yawa cututtuka wanda zai iya barnatar da shafi namiji iko. Dace magani daga wadannan cututtuka zai taimaka wajen hana rashin ƙarfi.

Kada mu manta da kuma game da yau da kullum ziyara zuwa wani urologist - shi zai taimaka wajen lura yiwu canje-canje a cikin haihuwa tsarin na maza. M Nazarin a wani urologist - jingina da kyau iko!

Development of rashin ƙarfi iya kuma ya kamata ka yi gargaɗi, duk da haka, idan erectile tabarbarewa ya riga ya faru, ya kamata ka yi baƙin ciki a - zamani magani kwayoyi kamar viagra ne mai neman sauyi miyagun ƙwayoyi, iya warware matsalolin da erection da sauri da kuma har abada!

Viagra zai ba ka amana, barin ka ka ji dadin cikakken jima'i rayuwa da kuma jima'i rashin ƙarfi bar kawai bad tunanin!