Power bayan da kau da gall mafitsara: abin da zai iya kuma abin da za a iya ba?

Bayan cholecystectomy bukatar su bi a wasu rage cin abinci domin rayuwa. Gaskiyar ita ce, bayan tiyata don cire gallbladder a cikin mutane akwai wani tafki inda bile aka adana, da kuma a cikin biliary fili shi ba zai iya zama da yawa. Saboda haka abin da ya yanzu yana ci da yawa, kuma fractional zai sauke su kullum. Idan bile ba a cire a kai a kai daga can, shi accumulates, akwai stasis da dutse samuwar.

Saboda haka, da ikon bayan da kau da gallbladder ya zama murabba'i, ba kasa da sau shida a rana, bai kamata ya ƙunshi wani mai tsaurin kitse, wadda ake samu a dabba da kayayyakin. The abinci ya zama low-mai, saboda gallbladder asirce enzymes da ake bukata domin narkewa na fats. Kuma bayan cire su yawan rage-rage sharply.

Abinci mai gina jiki ga kau na gallbladder dole ne kunshi abinci, steamed (ta amfani da quenching ko dafa). Wannan shi ne saboda gaskiyar cewa a lokacin da samfurin da aka soyayyen, shi rike da abubuwa da taimakawa ga kunnawa da mugunya narkewa kamar juices da kuma taimaka wa hangula daga cikin hanji mucosa. Kuma wannan shi ne unacceptable a cikin rashi na gallbladder.

Akwai wani yawan kayayyakin, abin da ya kamata sune mutum rage cin abinci bayan cholecystectomy. Saboda haka, da ikon bayan da kau da gallbladder kamata hada da:

1. Da farko jita-jita wadda aka shirya a kan tushen da rauni kayan lambu broth supplemented da hatsi.
2. Main jita-jita, da tushe na wanda kunshi ramammu naman sa ko kaza.
3. Kifi jita-jita: mita na amfani kada wuce kwana biyu na mako daya. Mafi amfani irin abincin teku - teku kifi, domin inganta harkokin cikin assimilation na mai.
4. Jita-jita na gida cuku (puddings, pudding, soya), wanda aka fi cinyewa a karin kumallo, ko abincin dare.
5. Yarda ci omelets da Boiled qwai (ba Boiled).
6. Kayan lambu mai da kuma kadan man shanu. Fats ba za a iya gaba daya cire daga cikin abinci, saboda suna da hannu a tafiyar matakai na rayuwa.

Ka tuna cewa da ikon ta cire gallbladder kamata dole hada da hatsi, kayan lambu da kuma 'ya'yan itatuwa, amma dadi. An shawarar don ƙara a karas da kabewa jita-jita, amma su ne a yarda a ci, kuma a cikin m form. Kayan zaki iya kunshi wani karamin yawan jam, marshmallow, jelly zuma ko ba tare da dyes.

Ka tuna cewa da ikon bayan da kau da gallbladder bukatar total abstinence daga barasa. Akwai har yanzu wani adadin kayayyakin da za a cire daga cikin abinci:

1. Abinci, hangula da gastrointestinal fili: kayan yaji, tafarnuwa da albasa, radishes da kuma radish, da kuma namomin kaza. Yana zame wani amfani marinade, kifi, ko naman kaza broth, kazalika da pickles, kyafaffen abinci da kuma acid abinci.
2. M nama.
3. Ga (alewa, da wuri, zaki soda, da dai sauransu ..).
4. Foods dake dauke da danyen fiber a cikin manyan yawa (misali, wake, Peas, dukan hatsi burodi).
5. Cold kayayyakin (aspic, jelly, ice cream). Wannan abinci tsokani wani spasm na biliary fili.

Yana da muhimmanci a fahimci cewa da ikon bayan da kau da gallbladder kamata a dogara kawai a kan liyafar na abin da ake ci kayayyakin. Gaza bada hašin kai wadannan dokoki iya kudin wani mutum da rai.

Akwai lokuta idan har karkashin tsauraran dieting lura deterioration. Iya zama tushe da zazzabi, stool zama kodadde, tashin zuciya, amai dauke da wani admixture na bile. Matsayin mai mulkin, a cikin hanyar shi ne wani take hakkin da outflow na bile kuma ta stagnation. A wannan yanayin, ya kamata ka nan da nan a tuntuɓi likita. Ya kamata dan kadan gyara your abinci da kuma sanya wani tare da kadan karuwa a yawan kitsen.