Naman alade tenderloin

Naman alade tenderloin ne daya daga cikin mafi araha iri nama. An halin gwada da low a cikakken mai. An sosai dace don zafi ko daga yanka lebur medallions. Wannan zai iya marinate da naman alade da ruwa ko bushe da kayan yaji, don haka abin da za a tare da cikakken ƙarin dadin dandano. Babban abu a tuna cewa lokacin dafa naman alade tenderloin ba zai iya overdo shi, sabõda haka, da naman da aka bushe da tauri. Za ka iya amfani da wani nama ma'aunin zafi da sanyio bincike wanda punctures da naman da aka bari da launi da kuma yawan yanã gudãna daga ruwan don dubawa doneness. Cook naman alade tenderloin bukatar a kan zafi kadan, sa'an nan da nama ne da dadi da kuma m. Abin da ka dafa naman alade tenderloin? A wadannan ya bayyana a iri-iri na girke-girke yin amfani da su za ka iya shirya jita-jita cewa zai kawo yardarSa.

girke-girke 1

The asali girke-girke jita-jita daga naman alade tenderloin ne ta pickling. Domin 4 servings bukatar kayayyakin:

• ¼ kofin soya miya.
• ¼ kofin ruwan kasa sugar.
• 2 tablespoon sherry.
• 1 ½ shayi spoons bushe yankakken albasa.
• 1 shayi cokali na ƙasa kirfa.
• 2 tablespoon na man zaitun.
• 1 tsunkule tafarnuwa foda.
• 500 g naman alade tenderloin.

A cikin babban roba jakar sanya marinade na soya miya, ruwan kasa sugar, sherry, bushe albasa, da kirfa, da man zaitun, da tafarnuwa foda. Shãfe haske, girgiza kuma zuga. Yada a cikin jaka da marinade naman alade. Cool sa'o'i 12. karfi da zafi da gasa. Ɗauka da sauƙi sa mai da gasa. Yada gasashen nama (pickle da ba a amfani). Gasa a cikin gasa na minti 20, ko har so doneness. Yanke cikin medallions kuma bauta wa. Don wannan karshen, naman alade tenderloin shige gargajiya biredi domin naman alade.

girke-girke 2

Hot dafa shinkafa, alayyafo da kuma chard aiki a matsayin wani gefen tasa zuwa da abinci kyau kwarai naman alade tenderloin a Rosemary. Sinadaran for 6 servings:

Ga nama:

• 2 tablespoon na kayan lambu mai.
• 1 kg na naman alade loin.
• 2 tablespoon zafi mustard ko Dijon mustard.
• Cokali ½ teaspoon gishiri.
• Cokali ¼ teaspoon barkono.

Ga miya:

• ¼ kofin zafi mustard.
• 1 cokali na kayan lambu mai.
• 3 tablespoon na apple cider vinegar.
• ¼ kofin ruwan kasa sugar.
• 1 shayi cokali na bushe Rosemary.

A high zafi-resistant kayan lambu mai kwanon rufi da aka kona a matsakaici zafi. Yanke haddi mai daga nama. A cikin wani kwano, Mix sinadaran for naman alade (2 tablespoon mustard, gishiri da kuma barkono). Rub da wannan cakuda tenderloin. Yada da naman alade a kan wani zafi frying kwanon rufi da kuma toya har sai ruwan kasa a kan dukkan bangarorin. Yana daukan minti 6. Lay da nama a cikin tire daga tsare kuma canja wuri zuwa cikin tanda. Gasa, gano, minti, game da 30, ko kuma har sai m. Ja naman alade tsare, yanke da kuma yada a kan wani tasa. A saucepan mix dukkan sinadaran ga miya, aka kawo a tafasa a kan matsakaici zafi. Stirring lokaci-lokaci, a kan dafa da zafi kadan na minti. Naman alade bauta tare da wani miya.

girke-girke 3

Ga wadanda suka so a sosai yaji iyawa jita-jita daga naman alade tenderloin, shi ne shawarar ka dafa shi tare da chipotle miya. Ku bauta wa wannan dadi naman alade da dankali da masara ko wasu kayan lambu. 6 servings kana bukatar ka Stock sama a kan abinci:

• 3 tablespoon na man zaitun.
• 1 manyan zaki albasa, yankakken.
• 1 kananan zubochek tafarnuwa, niƙa.
• 1 ½ kofuna na kaza broth.
• 1 ½ kofuna waɗanda naman sa broth.
• ¾ kofin gwangwani peaches ko apricots.
• 2 tablespoons na miya shayi chipotle (zafi barkono barkono da aka yanka da kuma gauraye da Adobo miya).
• 1 ½ tablespoon lemun tsami ruwan 'ya'yan itace.
• 2 ½ shayi cokali gauraye da cornstarch 1 tablespoon ruwan sanyi.
• Gishiri.
• Pepper.
• 700 g na naman alade.

Preheat 2 tablespoons tablespoons man, soya da albasarta har sai da laushi launi zinariya. Add da tafarnuwa da kuma soya minti daya. Zuba a cikin kaza da naman sa broth, gwangwani baza, chipotle miya da lemun tsami ruwan 'ya'yan itace. Ku zo zuwa ga tafasa. Rage zafin rana zuwa matsakaici da kuma bice, gano, 5 da minti dama cornstarch tare da ruwa da kuma zuba a cikin miya. Ci gaba a dafa, stirring, har sai miya thickens da maruran, minti 5. Add gishiri da barkono da kuma ajiye su gefe. Preheat tanda zuwa 200 C. Clip haddi mai naman alade, ɗauka da sauƙi yafa masa gishiri da barkono. Zafi da 1 tablespoon man fetur. Soyayyen naman alade a frying kwanon rufi a kan kõwane. Sauye kwanon rufi a cikin tanda. Naman alade tenderloin dole ne a toya cikin tanda for about 30 minutes cire da kuma ajiye for 3 minutes, yanke da kuma yada a kan wani tasa a kan kowane yanki zuba cokali mai tsanani a miya.