Mene ne amfanin daga walnuts?

Kowa ya san da itacen da yake da m kambi, wanda ya ba da dadi kwayoyi. Daga irin goro m Amfani: m inuwa, m itace, dadi da kwayoyi da kuma fenti ga masana'anta da kuma gashi. A curative Properties a duk sassa - mai yawa! da 'ya'yan itatuwa ana musamman gõdadde. To, abin da yake amfanin walnuts?

Amfanin walnuts ne abun da ke ciki, suna da gagarumar sinadirai Properties. Hukunci da kanka: 100 grams na walnuts dauke game da 700 da adadin kuzari. Nut caloric naman alade ya wuce 1.5 sau, kifi - 7 sau, da kuma kaza - 5.

Bugu da kari, a cikin nucleus din ƙunshi mutane da yawa m abubuwa, potassium, nitrogen, alli, aidin, baƙin ƙarfe, tutiya. Kuma da yawa a cikin wani goro bitamin - A, C, B1, B2, F, PP, E, K! A da ginshikin, da mai dauke a cikin abun da ke ciki ne oleic, linolenic, stearic, palmitic, lauric, arachidic, myristic acid, da kuma game da 4% tannins da yawa zama dole don kammala aikin jiki ma'adanai.

Gyada kunshi 77% na kitse, wadda girma - unsaturated dauke da wani cholesterol. A ripened 'ya'yan yana da wata babbar adadin bitamin C. Daga cikin wadannan, har yanzu samun wani babban jam. A balagagge 'ya'yan itatuwa dauke da sunadarai, kuma m mai a manyan yawa. Kwayoyi suna da amfani ga kwakwalwa, ba a banza da suka yi kama da mutum kwakwalwa a siffar.

Walnuts ne high cikin adadin kuzari, kuma su zuma dandani kawai Sankiran. A cututtuka na thyroid da hanta, da kuma rayuwa cuta daga cikin mafi kyau wajen abubuwa kawai ba su sami.

Carbohydrates irin goro daidai mayar da jiki ta makamashi balance, kuma ta sunadarai za a iya samu nasarar maye gurbinsu da sunadarai na dabba da asali. Wadanda hade tare da shafi tunanin mutum ko kuma m jiki aiki, shi ne shawarar yin amfani da game 3 kwayoyi kullum. Ya taimaka wajen mayar da jiki, da kuma ba zai ba da damar kiba.

A halin yanzu a kan partitions irin goro vodka kusa da dandano na brandy. Wannan tincture taimaka a atherosclerosis, thyroid cututtuka da kuma ciwon sukari.

Saboda ganye dauke da ma'adinai salts, tannins kuma carotene, ba za su iya bane girkawa sha matsayin tonic ga beriberi shayi. A sabo ne ganye suna amfani da raunuka da yawa domin su m waraka.

Idan zub da jini gumis da kuma ciwon makogwaro decoction na ganye, kurkura cikin bakin da makogwaro.

Rubdown da kuma wanka da decoction da ganyen gyada nasarar da shan for gout, rheumatism, scrofula, kazalika da fata cututtuka kamar ulcers, kuraje, eczema, fungal cututtuka na ƙafafunsa.

Cikakken decoction na ganye da kuma pericarp ba kawai kala da gashi, amma kuma karfafa su.

More amfanin walnuts ne da amfani effects a kan zuciya da jijiyoyin jini tsarin. Su yadda ya kamata ƙananan jini, wanda yake da rigakafin atherosclerosis. Daily amfani da wani ruwan magani na walnuts, zabibi take kaiwa zuwa da tabbatarwa daga cikin zuciya tsoka.

Fruit goro amfani da magani na colds. Su normalize da aiki da kuma gastrointestinal fili. Wannan samfurin na wanke jikin tsutsotsi, kuma ko da taimaka tare da juyayi da cuta.

A amfani da irin goro a gaskiyar cewa suna da wani kyakkyawan wajen inganta rigakafi. A saboda wannan dalili ya zama dole to karkatar da nama grinder cakuda kwayoyi, zuma da kuma zabibi.

Saboda irin goro ne mai arziki a cikin aidin, shi ne shawarar da mutane da nakasa a cikin thyroid gland shine yake, kazalika da wadanda suka rayu a disadvantaged yankuna cikin sharuddan rediyoaktif samu.

Yadu amfani amfani Properties na kore irin goro ga zalunta daban-daban ailments, tun da shi ne manyan abubuwan da ke bitamin C. Ga shi 8 sau fi a baki currants da kuma game da 50 sau fiye da a Citrus. Domin lura da scurvy da ake amfani da syrup daga ruwan ɓangaren litattafan almara balaga da kwayoyi.

Saboda da multifaceted da kuma tasiri da amfani sakamako a kan kwayoyin broths kwayoyi, barasa da kuma medicaments tushen irin goro, sosai na kowa a cikin iko da ciwon daji cututtuka.

Foda daga kore kwayoyi da ake amfani da magani daga abrasions da kuma daina zub da jini.

A jiko na unripe kwayoyi suna amfani da rickets, anemia, scrofula, hanji tsutsotsi. Tasiri da shi ne da kuma idan kana da zawo, catarrh, bitamin rashi da ciwon sukari.

Alcoholate daga fata na kore walnuts da ake amfani a cututtuka na urinary fili da kuma kodan, da dysentery.

Green goro ne dauke da wani m magani domin mura rigakafi da iko. A saboda wannan dalili, teas kuma tinctures. A ciwon makogwaro lokacin da ka bukatar ka nema unripe 'ya'yan itatuwa da makogwaro ta cikin rigar gauze.

A jama'a magani, magani na kowa irin goro katangu. Suna amfani da magani na bitamin rashi, aidin rashi da kuma tare da rage a iko. Don yin wannan, yi amfani da barasa tincture na gyada katangu. Har ila yau tincture iya warkar da goiter da kuma taimaka da benign ciwace-ciwacen daji (musamman a igiyar ciki fibroids da mastitis).

Very dadi jũya jam daga walnuts. Amfanin ma babbar daga gare shi, saboda yana da babban abun ciki na bitamin C, wanda aka musamman da ake bukata a cikin hunturu, da kuma yara da kuma manya. Yana ƙunshi mutane da yawa abubuwa da cewa suna da wani amfani tasiri a kan kwakwalwa da tasoshin.

Shin walnuts m? Na'am, a kuma a! A amfani da irin goro ne wuce yarda da babbar. Kawai bukatar yin amfani da su a cikin moderation, tun rashin lafiyan halayen ne yiwu. Sabõda haka ku ci wadannan m 'ya'yan itãcen marmari a moderation da kuma zauna lafiya!