Maria Tskiriya - mafi m fitness model

Yau Maria Tskiriya ne watakila mafi m Rasha fitness model. ita ma a kasuwa da dama brands na wasanni da kuma dukiya. A cikin wannan labarin, za a bayyana a cikin wani taƙaitaccen biography.

yara

Mariya Tskiriya aka haife shi a St. Petersburg a shekarar 1992. Mahaifin yarinyar yana da kananan kasuwanci da mahaifiyata yi aiki a matsayin music malami.

azuzuwan fara

Ya kamata a lura da cewa Maryamu Tskiriya ba ko da yaushe yana da irin wannan babbar shahararsa. Har shekara ta 2011, shi ne kawai lovely da sosai talakawa yarinya. Sai ta samu aure kuma ta haifi wata 'yar, Hauwa'u. Mary ta miji mai suna Sergei aiki fitness horo. Shi ya taimake matarsa zuwa rasa nauyi tsiwirwirinsu a lokacin haihuwa, da kuma ja jiki. Amma wannan har yanzu ba su daina. Sergey miƙa Mary gwada kanka m aiki. A karshen, ta lashe na farko wuri a birnin gasar a cikin category na "fitness bikini." Don yin kara ci gaba, ta nemi shawarar wani sananne nasiha Aleksandru Vishnevskomu. Ya taimaka mata ƙwarai inganta siffar da kuma lashe wasu muhimmanci gasa.

horo

A farko, Maria sanya da yawa daga kuskure. Amma kocina shawarwari da kuma bincike na nasu jiki majiyai taimake kan lokacin da za a gyara su. Tskiriya shawara su mayar da hankali cikakken a kan pumped tsokoki da kuma shakata da sauran. Akwai ya kamata ba karkacewar (wayar, music, tattaunawa, da dai sauransu). Wajibi ne a kokarin da kusurwoyi mabambanta, kuma bambancin bada yayin da sa idanu da sakonni na da kansa jiki. Iyakar hanyar samun manufa matsayi na jiki, taimaka wa mai aikin faratis tsoka da 100%.

waje wasanni

Bugu da kari ga gasa Maria Tskiriya tsunduma a promotional ayyukan. A yarinya yana da kwangila tare da wasanni na masana'antun da kuma kayayyakin. A mafi nasara m siffofin da damar Mary inganta m tights da leggings. Bikinistka kuma aiki a matsayin mai ba da horo, fitness model, daukar hoto da kuma wani lokacin da Zobe Girl (lalacewa faranti da zagaye lamba a kan M1 Tarayya ta faɗa). A nan gaba ta shirya don kammala wani m aiki ya kuma sadaukar da kansa gaba ɗaya zuwa tallan kayan kawa kasuwanci.

dalili

A baya can Maria Tskiriya, biography abin da aka gabatar a sama, karfafa kawai wasanni. Bayyanar a kan mataki a cikin m siffar - wannan shi ne mafi kyau zai yiwu dalili. Amma tare da lokaci, duk abin da ya canja. Bayan wani dan wasa da ya lashe coveted title. Yanzu ta kawai motsa a kan, da kuma mijinta Sergei goyon bayan a kusa da shi.