Yadda za a shirya wani salatin ferns?

Ga mutane da yawa, shi ne mai girma samu cewa irin wannan da kyau, lush shuke-shuke kamar ferns za a iya amfani da abinci. Jita-jita daga wani fern ne sosai na kowa a cikin Far East. Da fari dai, akwai za a iya sauƙi sayi a cikin nau'i na bushe da otmochennom (haka shi ne mafi sauki ka dafa), kuma abu na biyu - saya shirye-sanya salatin da fern. Mutane da yawa mazauna Far East kansu tattara ferns a cikin dazuzzuka, bushe ko salted domin hunturu, sa'an nan kuma kara da saba for mu abinci. Salatin da fern sau da yawa za a samu a Korean abinci. Duk da haka, yana da daraja la'akari da cewa wannan shuka ya kamata a tattara tsananin a wani lokaci - spring ko farkon lokacin rani. A wannan lokacin, ya aka kawai za ta soke da ganye, kuma yana da wani nau'i na kananan zangarniya. The karami harbe, da tastier kuma mafi m zai zama salatin tare da ferns. Idan muka tattara da fern mai tushe fiye da goma sha biyar santimita, sa'an nan ƙarshe za su zama da wuya da kuma samun m iyawa.

A wannan labarin, za mu tattauna yadda za a shirya wani salatin da fern kadai. A farko girke-girke ne mai sauqi qwarai da kuma ba ya bukatar wani dafuwa fasaha. Gwada shi, kuma wani salatin ferns zai zama ka fi so tasa!

Saboda haka, muna bukatar daya ko biyu handfuls fern, tafarnuwa - uku ko hudu cloves, daya teaspoon ƙasa ja barkono barkono, hudu tablespoons na soya miya. Bushe fern cika ruwa mai tsabta a dakin da zazzabi da kuma bar for game da wani rana, cewa shi soaking, tausasa kuma duk haushi daga barinta ne. The shawarar canji da ruwa sau da yawa a lokacin wannan lokaci. Idan ka dauki wani fern a kiyaye tsari, ya kamata ma a sharkaf. Bayan haka, a hankali tare da wani takarda tawul bushe da tushe da kuma aika su zuwa ga ci gaba mai zafi kwanon rufi da kayan lambu mai. A cikin'yan minti, m soya. Sa'an nan kuma ƙara ƙasa paprika, matsa lamba ko finely yankakken tafarnuwa, zuba cikin soya miya da kuma toya ga kamar biyar zuwa minti goma. Bayan haka, rufe da murfi da kuma bayar da daga for 'yan mintoci. Anyi!

Wannan salatin fern da za a yi aiki a matsayin mai sanyi ko zafi. Alal misali, naman alade da kuma salatin wannan zai zama cikakken bi da zuwa ga liking. Kuma ƙara wa dankali da namomin kaza fern, za ka yi iri-iri da yaji ga saba ci abinci.

Next salatin fern iya zama ko dai a raba da cikakken tasa da kuma ciyar da matsayin snacks to asali. Nunarsa mu bukatar soaked ferns, 200-250 grams, hudu Boiled qwai, daya kofin dafa shinkafa, biyu ko uku cloves da tafarnuwa, mayonnaise, kayan lambu mai da kuma barkono, gishiri dandana. Mai tushe fern yanyanke kusan biyu zuwa uku da santimita da soyayyen a kayan lambu mai a cikin wannan hanya kamar yadda a baya girke-girke. Add gishiri, barkono, yankakken tafarnuwa kuma kadan more sa'an nan murfi. Next, finely yankakken Boiled kwai, Mix tare da shinkafa, ferns da mayonnaise. A karshen za a iya maye gurbinsu da zaitun ko sesame man fetur.

Bismillah!