Make wani salatin tare da kabeji da kuma kyafaffen tsiran

Salatin da kabeji da kuma kyafaffen tsiran bauta a matsayin kyakkyawan appetizer zuwa tebur. Cooking ne mai sauki da kuma sauki tasa na iya zama daban-daban. Za mu gabatar da girke-girke kawai m da kuma rare salads.

Ana shirya wani salatin tare da kabeji da kuma kyafaffen tsiran

Don shirya snacks bukatar da wadannan kayayyakin da muka duba yiwuwar:

• Sun kabeji - game da 250 g;
• cucumbers - 200 g;
• Kyafaffen tsiran - game da 265 g;
• Fresh ganye - 20 g;
• mayonnaise talakawan calorific darajar - a kusa da 100

Processing aka gyara

Kafin ka shirya wani salatin tare da kabeji da kuma kyafaffen tsiran alade, ya kamata ka shirya dukan sinadaran. Sun kabeji sosai tsabtace, cire daga ta yi ɗingishi, stale ganye. Sai aka yankakken cikin lafiya tube da kuma yada wa girma ware.

Don a salatin tare da kabeji da kuma kyafaffen tsiran ya fi m, kuma m, kabeji dauke da mauled hannuwanku. Bayan wadannan matakai, ya kamata ka samu wani kyakkyawan m samfurin.

Bayan kabeji, m pre-magani ya kamata a hõre sauran sinadaran. Kyafaffen tsiran warware daga cikin harsashi, sa'an nan a yanka a cikin tube. A daidai wannan hanya da kuma zo da sabo cucumbers. Amma ga kore, shi zai iya kawai a yanka da wuka.

A tsari na shirya kuma jerawa tebur snacks

Don shirya wani salatin tare da kabeji da kuma tsiran alade, kai mai zurfi salatin tasa da kuma a nuna yada wadannan gyara a shi: finely shredded kabeji, bambaro kyafaffen tsiran alade da kuma sabo ne cucumbers da yankakken ganye. All aka gyara an gauraye da kyau da kuma mayonnaise flavored tare da wani low mai abun ciki. Sa'an nan snacks suna bauta wa tebur, tare da wani yanki na burodi da kuma wasu zafi jita-jita.

Cooking gina jiki da kuma dadi salatin tare da kwai da kuma kabeji

Kabeji ne mai kyau da samfur da aka fi dacewa dace domin shiri na dadi da kuma haske salads. Don yin daya daga cikin wadannan starters, muna bukatar wadannan aka gyara:

• Boiled tsiran - game da 300 g;
• napa kabeji sabo ne - 500 g;
• masara (a cikin tin) - 1 banki.
• Boiled kaza qwai - 3 inji mai kwakwalwa.;
• salatin da albasarta White - 1 pc.;
• Fresh zelen- 30 g;
• low-mai mayonnaise, gishiri, ƙasa baki barkono da kuma - yin amfani da hankali.

shirye-shiryen da aka gyara

Don yin gina jiki da kuma dadi salatin tare da kabeji da kuma tsiran alade, ya kamata a bi da dukan sinadaran. Don yin wannan, Boiled qwai, sa'an nan a yanka su da wuka. Bayan da cewa, tsarkake Sin kabeji daga ba dole ba ganye da fatattaka da shi cikin lafiya tube. Amma ga fari albasa salad, shi ya kuɓuta daga husk, sa'an nan a yanka a cikin rabin zobba. A karshe dauki Boiled tsiran, tsarkake daga kubensa kuma yanke zuwa tube. Har ila yau dabam yankakken sabo ne ganye.

Yadda za a shirya da kuma sallama ga abincin dare tebur?

Ga shiri na haske rani salatin dauki mai zurfi tasa da kuma yada shi a cikin wadannan aka gyara: budu Sin kabeji, sabo ganye, a dafa tsiran alade, gwangwani masara, Boiled qwai da fari salatin da albasarta. Sa'an nan dukan sinadaran suna sosai gauraye da mayonnaise flavored tare da kadan mai.

Shirye salatin da kabeji da kuma tsiran alade a kan faranti raba da kuma ba 'yan iyali tare da burodi da kuma wani zafi ci abinci.

Make mai sauki da kuma sauri salatin tare da kaza nono

Ta yaya za ka iya dafa dadi da kuma sauki salatin? Kabeji, croutons, kaza da ceri tumatir a hade zai samar da wani kyakkyawan abun ciye-ciye da cewa shi ne ma dace domin wani abincin dare tebur. Amma da farko abubuwan da farko.

Don yin haske, amma gina jiki salatin tare da kabeji da tumatur, za mu bukatar da wadannan aka gyara:

• nono kaza (chilled gardama) - game da 300 g;
• napa kabeji sabo ne - 400 g;
• gurasa ko launin toka - ¼ na misali da ginin block.
• sunflower man - 3 manyan cokula.
• latas ja albasa - 1 pc.;
• latas - 30 g;
• ceri tumatir - 5-7 inji mai kwakwalwa.
• gishiri da kuma baki barkono foda - don aikawa zuwa, ku ɗanɗana,
• Man zaitun - 55 ml.

Yadda za a rike da sinadaran dama?

Kafin ka shirya wani haske abinci ga abincin dare tebur, duk da gyara da za a sarrafa. Sin kabeji da latas bar sosai wanke, sa'an nan girgiza vigorously kuma da ka yanka a cikin matsakaici-sized guda (za ka iya kashe karya hannuwansa). Sa'an nan, dabam Boiled kaza ƙirãza, tsaftace su da ƙasũsuwa da fata, sa'an nan a yanka cikin manyan cubes. A daidai wannan ƙasa, da kuma ruwan kasa da gurasa. Sai aka sanya a cikin kwanon rufi da man fetur da kuma soyayyen har kintsattse jiha. Idan ba ka so ka dafa nasu maku yabo, su za a iya saya a kantin sayar da.

Amma ga albasa da tumatir ceri, suna tsabtace da kuma wanke, sa'an nan a yanka a cikin rabin zobba da kuma cikin halves, bi da bi.

Cooking gidan gahawa tasa

Ga shiri na haske rani salatin dauki wani babban salatin tasa, sa'an nan Ya shimfiɗa shi a tsage bar Sin kabeji da kuma sauran ganye. Bayan da cewa shi yada zuwa kaza nono, gurasa croutons, ja albasa, da kuma ceri tumatir. A ƙarshe, dukan kayayyakin da ake flavored da gishiri da barkono, da kuma man zaitun.

Mix da sinadaran, su nan da nan bauta wa tebur. Idan wannan salatin tsaya don wani lokaci a yayin, da crackers ba zai zama kamar dadi.

don takaita

Yanzu ka san yadda za a yi dadi salatin tare da kayan lambu kamar kabeji. Ya kamata a lura da cewa yin amfani da data girke-girke a yi, za ku yi shakka samun wani sosai da dadi da kuma gina jiki snacks cewa su ne manufa domin kowane giya.