Indications da contraindications ga ci na bitamin "Magnesium da"

Kowane mutum ya san cewa jiki jikin mutum ne mai rikitarwa, don aikin al'ada wanda kake buƙatar saitin bitamin da abubuwa masu alama. Daga cikin abubuwa masu mahimmanci za a iya danganta su da magnesium, wanda rashinsa ya shafi lafiyarmu. Bayan karanta wannan labarin, za ku koyi yadda za ku cika nauyin wannan kashi tare da taimakon irin wannan kwayoyi kamar bitamin-mineral complexes.

Me ake amfani da magnesium?

A cikin jikin kowane mutum mai girma yana da kimanin nau'i nau'in grams na wannan abu. Kuma yawancin wannan adadin ya maida hankali ne a cikin kwayoyin nama kuma ƙananan ƙananan ƙwayar yana kunshe a cikin tsokoki. Ana buƙatar wannan nauyin don cikakken aiki na tsoka da ƙwayoyin murya. Shi ne wanda ke da alhakin rage yawan karuwar neuromuscular. Rashin magnesium zai iya haifar da ci gaba da hawan jini na jini, rage yawan jini a cikin gadgetar microcirculatory kuma ƙara ƙarfin jigilar jini. Don cika lalacewar wannan nau'ikan, an bunkasa ma'adinai na musamman "Magnesium Plus".

Forms da kuma abun da ke ciki

An shirya wannan shiri a cikin nau'i na launi mai launi madaidaiciya. Wasu lokatai tare da ƙanshin ƙanshin ƙananan suna iya samun tinge mai launin rawaya. Abin da ke tattare da fararen farin Allunan "Magnesium da" ya hada da irin waɗannan abubuwa kamar:

• Magnesium lactate - 200 MG;
• Magidanium carbonate - 100 MG;
• Pyridoxine (bitamin B6) - 2 MG;
• Folic acid - 20 mcg;
• Cyanocobalamin (bitamin B12) - 1 μg.

Harkokin Pharmacological na miyagun ƙwayoyi

Raunin Magnesium sau da yawa yakan nuna kanta a cikin matsala tare da sassan kwayoyin halitta (spasms, bloating, zawo da ciwon zafi), lalacewar zuciya (tachycardia da extrasystole), cututtukan psychoneurotic (damuwa, matsalolin barci da rashin jin dadi) da nakasar neuromuscular (spasms, Raunuka, damuwa da mawuyacin tsoka).

Vitamin B6, wanda shine wani ɓangare na Doppelgerz kadari: Magnesium da, yana da tasiri mai amfani akan yanayin gumis, hakora da kasusuwa, kuma yana karfafa aikin al'ada na tsarin jin tsoro. Alal misali, folic acid da kuma bitamin B12 ne aiki a mafi enzymatic halayen.

Indiya don amfani

Kamar kowane irin abubuwan gina jiki na bitamin-mineral, wannan shirye-shiryen yana da dukkanin alamomi na amfani. Ana bada shawara don ɗaukar shi a yanayin da ke haɗuwa da rashi na magnesium kuma tare da irin waɗannan alamun bayyanar kamar:

• Rushewa na aiki na al'ada na sassan gastrointestinal tract, bayyanar a cikin nau'i na kumburi na hanji, tingling, zawo, spasms da kuma sha wahala;
• Ƙananan ƙwayoyin zuciya, ciki har da tachycardia da extrasystole;
• Matsaloli na yanayi neuromuscular, ciki har da asthenia, rashin tausayi, damuwa, damuwa, rashin tausayi, rashin barci da sauran barci.

Contraindications zuwa shan da miyagun ƙwayoyi "Magnesium da"

Farashin wannan miyagun ƙwayoyi bai yi yawa ba, saboda haka yana samuwa ga yawancin ƙwararrunmu. Duk da haka, wannan baya nufin cewa yana yiwuwa a dauki waɗannan bitamin ba tare da iya ganewa ba, saboda suna, kamar sauran samfurin kayan magani, suna da ƙwayoyi masu yawa waɗanda suka kamata a karanta kafin amfani.

Saboda haka, "Magnesium da" ba za a iya amfani dasu ba a cikin shekaru shida. An haramta wannan miyagun ƙwayoyi ga mutanen da ke fama da rashin karfin hali ga duk wani abu na haɗarin, da rashin haƙuri na mutum, rashin cancanta, rashin lactase, glucose-lactose malabsorption, phenylketonuria da hypermagnesia.

Tare da kulawa ta musamman don karɓar "Magnesium Plus", farashin wanda ya bambanta tsakanin 140-228 rubles, wajibi ne a kula da marasa lafiya da rashin nauyin aikin aikin koda da mata masu juna biyu. Yara masu zuwa suna buƙatar daukar wannan magani kawai don takardar likita. A lokacin lactation ya fi kyau ya ƙi cin abinci na magnesium gaba daya, saboda yana iya shiga cikin nono madara.

Hanyoyin Gaba

Tare da cin abinci mai tsawo ko overdose na bitamin "Magnesium da", haɗarin bayyanar da ci gaban cigaba da hypermagnesia ya karu sosai. Sakamakon farko na wannan cututtuka shine maganganu marar lalacewa, zubar da jini, rage karfin jini, rauni, tashin hankali, rashin ƙarfi na numfashi da ciwon kai. A cikin marasa lafiya da ke fama da gazawar koda, ana iya ƙara yawan damuwa a cikin alamun bayyanar. Idan kun sami daya ko fiye da dama alamun bayyanar cututtuka, dakatar da shan magani a wuri-wuri kuma tuntuɓi likitanku nan da nan. A matsayinka na mai mulki, irin waɗannan marasa lafiya suna bada shawarar tilasta diuresis da rehydration.

Shawarar Musamman

"Magnesium da" ana nunawa a ƙara yawan buƙata don magnesium, wanda ke haɗaka da ƙananan ƙin jiki da na tunani, da shan laxatives da yin amfani da giya mai yawa.

Wannan miyagun ƙwayoyi ya rage sakamako na kwayoyin halitta da kuma digestibility na baƙin ƙarfe. Bugu da ƙari, pyridoxine shiga cikin abun da ke ciki yana inganta zalunci na aikin levodopa. Tsarukan phosphate da salts da ƙwayoyi sun rage rage magnesium cikin sarkar kwayoyi, yayin da magnesium kanta ta rage karfin tetracycline. Saboda haka, tsakanin hanyoyin da kwayoyi dauke da waɗannan abubuwa, ya kamata a dauki akalla sa'o'i uku.

Ajiye miyagun ƙwayoyi a wuri mai bushe, kariya daga hasken rana kai tsaye a zazzabi ba ta wuce digiri 25 ba.