Gymnastics Bubnovskaya - your damar jin mai girma!

Lokacin da likitoci ki yi wa cututtuka na musculoskeletal tsarin, ya kira su na kullum, da kuma bayar da marasa lafiya zo sharuddan da wannan halin da ake ciki, da taimakon zo articular gymnastics Bubnovskaya. Wannan tsarin ne da farko mayar da hankali a kan binciken na daya ta mallaka jiki da kuma watsuwar ta ciki reserves. Gymnastics Bubnovskaya - wani tushen sabon tsarin kula da magani ba tare da yin amfani da corsets da Drug Administration.

MD Sergey Mihaylovich Bubnovsky dogon lokaci aiki a matsayin likita-rehabilitator. Gymnastics Bubnovskaya aka ɓullo dangane da gazawar da maganin gargajiya a lura da yawa cututtuka na musculoskeletal tsarin. Amma likita ba a iyakance ga wannan, saboda Hanyar da aka halitta shi taimaka wajen rabu da miyagun ƙwayoyi dogara ga ciwon sukari, fuka da kuma hauhawar jini. Akwai kuma na musamman da wuraren ga mata masu ciki, nauyi asara shirye-shirye, da rigakafin zafi a cikin mayar da normalize jini. Gymnastics for Bubnovsky ya shafi aiki hulda likita da haƙuri, wanda shi ne gaba ɗaya m da cikakken maida. Selection na haƙuri motsa jiki shirin daukan wuri a cikin ra'ayi na gaban 'co-morbidities, ta haka ne guje ba dole ba cunkoso.

A sa na bada ƙunshi wani kwatsam ƙungiyoyi da kuma tsalle, amma a tabbatar an hada da mikewa, wadancan su ci gaba da tsokoki da kuma gidajen abinci, da rage ciwon baya, kazalika da anti-danniya hadaddun Qigong. All darussan za a iya yi duka biyu a karkashin kulawa da gwani a Bubnovskaya cibiyar, kuma da kansa, da shakatawa music. Suna nuna a marasa lafiya tare da masu zama a gida salon, amma kuma a lokacin postnatal zamani domin dawo da. Regular horo ga watanni 3 zuwa normalize jini, taimaka ciwon baya, amma kuma ta kai ga wani ci gaba a cikin yanayi da kuma lamarinsa.

Bubnovskaya darussan za a iya yi da mutanen da dukan zamanai, domin idan aka kashe kashin baya matsawa ba faruwa. Its main aiki ne don mayar da daidaituwa da kuma kula da na jiki, tsokoki da kuma jijiyoyin elasticity cewa yale mu mu yi magana ba ne kawai game da warkewa aiki na wannan hadadden motsa jiki, amma kuma da yiwuwar amfani da shi don kula da ta dace matakin da yanayin jiki na dukan kwayoyin.

Mafi muhimmanci shi ne cewa a cikin aji ya zama dole su bi daidai numfashi saboda oxygen taka wata rawa a cikin na asali da maimaitawa na jikin mutum tsarin. Matsalar sedentary aiki ta'allaka daidai a gaskiyar cewa tsokoki suna hana al'ada kaya, mutane rasa tsoka taro, wadda take kaiwa zuwa wani karuwa a load a kan kasũsuwa, ashe, jijiyoyin da kuma gidajen abinci. Duk da wadannan matsaloli za a iya hana idan tsunduma ta Bubnovsogo tsarin, kuma idan ka riga da kullum cutar, da kyautata ba zai dauki dogon jira: su ne yawanci riga bayyane a cikin 12-36 aji.