Kiwon lafiyaHealthy cin

Ginger shayi for colds. shirya kanka

Its daraja dandano da yarda da juna, ƙanshi zai ba ka Ginger shayi ne ba kawai a cikin hunturu weather, amma kuma wani zafi zafi rana. Ka tabbatar mai girma yanayi bayan da aikace-aikace na irin abin sha. A daidai wannan lokaci mafi aiki m da iyawa ta hankali.

An dade an lura cewa mutanen da suka sha shayi a kai a kai tare da abun ciki na Ginger, kusan rashin lafiya. Da kaddarorin Ginger shayi da aka sani ga dama ƙarni. Wannan abin sha yana da kyau sakamako a kan jiki da alheri, shi samar da wani tonic sakamako. Fans ya muhimmi sabo kama. Yana kuma inganta ƙwaƙwalwar ajiya da kuma jini wurare dabam dabam.

Jami'an likitoci da dogon sha'awar da kaddarorin Ginger shayi, wanda taimaka goyon baya da kariyar da kuma hana colds. Ba a banza a cikin Gabas ne mai shuka a gata na musamman, da kuma ilimi na shi ne daukar kwayar cutar ta sages daga tsara zuwa tsara. Muna da wannan abin sha ne a bukatar kwanan nan, amma ya riga ya sami shahararsa. A matsayin agaji, shi ne shawarar yin amfani da rauni mutanen da suke yiwuwa ga colds, saboda an hada da babban adadin bitamin, da maras tabbas, amino acid da kuma alama abubuwa.

A wannan labarin, za mu dubi yadda za a yi shayi Ginger for colds da kuma yadda za a yi shi daidai. An shawarar sha wannan magani sha a kananan sips. Classic girke-girke na Ginger shayi ya shafi ba kawai dandana kyau, amma kuma wani m turare. Muna bukatar:

  • 1.5 lita na ruwa.
  • 6 tablespoons. l. zuma.
  • 5 Art. l. sabo lemun tsami ruwan 'ya'yan itace.
  • Mataki na ashirin da 3.5. l. Ginger, grated.
  • tsunkule na baki barkono.

Tafasa ruwa da kuma ƙara grated Ginger da kuma zuma. Mun bar su simmer 2 minti, iri, zuba da lemun tsami ruwan 'ya'yan itace da kuma yayyafa da barkono. Za mu iya fara hana colds da mura!

Idan Ginger shayi for colds ne ba a rage cin abinci, shi ne mai garanti na alheri a kowane lokaci na shekara. Za ka iya tabbata cewa ko da a lokacin annoba da kwayar kuma colds zai kewaye da gefen.

Sauti dan kadan sabon abu da sunan "Ginger shayi tare da tafarnuwa." Wannan ma ya fi tasiri kayan aiki, saboda a hade amfani Properties na biyu aka gyara ba za a iya yi shakka.

Ginger shayi tare da tafarnuwa da ake shirya ba wuya sauki Ginger shayi. Tafarnuwa ya kamata a finely yankakken ko sa ta hanyar chesnokodavku. Domin a more m dandano, za mu iya kara mana cokali sha kore ko baki shayi. Saboda haka, Ginger shayi for colds da tafarnuwa:

  • 1.2 lita na ruwa.
  • Tafarnuwa - 2-3 cloves.
  • 3 tbsp. l. Ginger.
  • 1 h. L. takardar na kore shayi.
  • 4 tbsp. l. m zuma.
  • ½ lemun tsami.
  • tsunkule na kirfa.

Tafasa ruwa. Daga kamar yadda ya saba shayi. Mu ba shi bane girkawa na kimanin minti 5, iri ta strainer. Zuba a cikin ruwan zãfi. Akwai ma ƙara grated Ginger, tsunkule na kirfa, ½ lemun tsami squeezing. Ba simmer for game da minti 10 sai ƙara extruded tafarnuwa. Bar for 5 da minti, sa'an nan tace. Ginger shayi for colds shirye! Tabbata sha zafi.

Tea da irin wannan abun da ke ciki da kuma hidima a matsayin hanyar ga nauyi asara. Single aikace-aikace na 100 ml da abinci. Tafarnuwa da citta, da inganta jini wurare dabam dabam da kuma shirya jini. Tare, wadannan biyu halitta sinadaran taimaka cire kitsen adibas. Shirya Ginger da tafarnuwa shayi na farko. Mun bi da rabo 1: 2. Finely rub da citta da tafarnuwa, zuba a lita na Boiled ruwa. Our mu'ujiza shayi ne a shirye!

Bugu bayan wani abinci, shi na taimaka wa kau na slag jiki. Shi ne kuma ya kamata a lura cewa tabbatacce halaye da kuma damuwa inganta narkewa. An shawarar da marasa lafiya fama da gastritis da high acidity. Kamar asfirin, shi ne iya tsarma da jini, sauqaqa migraine. Akwai shawarar cewa zai iya yiwuwa a yi amfani da matsayin prophylactic da siffofin maruran.

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