Ginger shayi: amfanin da illolin, Properties, kuma contraindications. Yadda za a sha Ginger shayi

Kafin ka shiga cikin rage cin abinci Ginger shayi, da amfani Properties wanda sun dade da tabbatar da nutritionists da kuma likitoci, shi wajibi ne ka san ko da m Properties na Ginger, wanda shi ne Popular a dafa abinci.

Yaji dandano da pungent ƙanshi

White tushen - don haka da zarar ya kira Ginger, wanda shi ne mai arziki a cikin muhimmanci mai da bitamin A da kuma C. tsingiberen mai bãyar da ita na musamman da yaji dandano, don haka ne shawarar don ƙara a wasu jita-jita. Bugu da kari, a Ginger ne babban adadin amino acid dole ga jikin mutum, don haka wannan samfurin ne sosai kyawawa zuwa kunsa a rage cin abinci. Ginger ya dade da aka samu nasarar yi amfani da dafa abinci, da kuma wasu jita-jita ba tare da rasa da dandano.

Ginger shayi: amfanin da illolin

Ko a zamanin da mutane brewed Ginger shayi, domin sun yi ĩmãni da cewa shi ne daidai thins da jini da kuma sa mutane fiye da lamarinsa. Lalle ne, yin amfani da citta gudãnar up jiki ta metabolism. Wannan yana da kyau sakamako a kau da sharan da kuma stabilizes aikin duk gabobin da narkewa. Idan muka yi la'akari da Ginger shayi, amfanarwa da cutarwa - abin da ya fi, akwai shakka amsar wannan tambaya zai zama: amfani mai yawa.

Wannan tonic :

• accelerates da metabolism, cewa shi ne mai tasiri a cikin nauyi asara.
• qara ci.
• inganta narkewa.
• da wanke hanta.
• daidai Qarfafa memory.
• rage da samuwar iskar gas a cikin hanji.
• kara habaka jima'i potency a cikin maza.
• dissolves haddi gamsai a kan ganuwar da ciki.

Kamar yadda ka gani, da shayi na Ginger abubuwa rayayye a kan dukan jiki, don haka ya kamata a yi amfani da sosai a hankali, idan akwai matsaloli tare da ciki, yana gallbladder cuta ko duwatsu a cikinsa. Mutane da wadannan cututtuka shi ne mafi alhẽri watsi da yin amfani da citta, ciki har da shayi daga gare ta.

Ginger shayi, wanda aka isasshe karatu cikin amfanin da kuma illolin, amfani ne kawai bayan ka gane idan kana da wani contraindications.

Wanda ya zama m

Ginger a cikin abun da ke ciki na da aiki mai da alama abubuwa da hana clotting na jini. Ginger shayi, Properties, kuma contraindications na wanda aka bayyana a cikin babba, daki-daki, wajibi ne a yi amfani da sosai a hankali don waɗanda suka sami wani ciki miki. A manyan yawan irin shayi iya exacerbate da cutar da kuma ko da tsokane zub da jini.

Shi ne ma daraja ba har da abin sha ga waɗanda suka suna shirya domin zaɓe na tiyata. 3 makonni ka bukatar ka daina shan Ginger shayi. Har ila yau, kada ka sha shi a cikin postoperative zamani.

Tea ne contraindicated a cikin wadanda suka yi gallbladder duwatsu. A sha iya fararwa su aiki.

Tea sanya daga Ginger invigorates kuma accelerates da jini, don haka idan kana da wani zazzabi, ba su yi amfani da shi. Yana iya faruwa da cewa yanayin jiki zai tashi fi. Amma ga colds da kwayar cututtuka, a lokacin da yawan zafin jiki ya riga barci, shayi daidai taimaka jiki yaki da cutar.

Har ila yau, likitoci ba su bayar da shawarar da shan shayi ga wadanda suka yi fata rashes, ulcers, hangula, allergies. Dermatologists yi imani da cewa Ginger ne m zuwa tsananta fata matsaloli, don haka da magani ne mafi alhẽri ba har da abin sha. Idan babu fata matsaloli, Ginger shayi, a maimakon haka, za su iya kawai karfafa shi, sa shi mafi m da m.

Yara ba su contraindicated

Iyaye da yawa, tun nazarin da amfani Properties na Ginger a kan kaina yi mamaki game da ko za ka iya sha Ginger shayi yara, da kuma ko duk hane-hane suna samuwa.

A ka'ida, da Ginger tushen bane girkawa shayi, likitoci da nutritionists bayar da shawarar hada da kananan yara menu. Duk da haka, tare da yara har zuwa shekaru biyu don gwaji mafi alhẽri, ba su load sosai aiki na halitta sashi.

Amma da kiddies ne girmi shekaru biyu ne quite yiwu a sa citta shayi. Ya za kawai je su amfani. Musamman mai kyau zuwa ga bayar da shi ga rabin sa'a da abinci ga yara da suke fama da asarar ci. Bayan duk, shi gudãnar up narkewa kamar tsari, kuma Yanã ci. Wannan shayi sauqaqa bayyanar cututtuka na tashin zuciya. Kuma ya ne mai kyau bactericidal sha. Babe shayi da amfani ga colds da kuma inflammations daga cikin manya na numfashi fili.

Yadda za a dafa

1. Cika karamin adadin sabo ne Ginger (tushen 2 cm) kai tsaye a cikin wani ruwa mai zãfi thermos. Domin mafi kyau waldi tushen yanke zuwa tube ko cubes. Wannan shayi sha a ko'ina cikin yini. Don wannan za ka iya ƙara lemun tsami, zuma da kuma sukari.
2. More mayar da hankali shayi da aka samu idan sliced ko julienned Ginger tushen Boiled na mintina 15.
3. Ginger shayi for nauyi asara. Dauki wani sabo ne ko bushe Ginger (100 grams), wannan adadin na tafarnuwa da kuma cika da ruwan zafi (2 lita). Wannan ne mafi kyau yi a wani thermos da kuma sha a daga gare 2-3 hours. Sa'an nan za ka iya sha duk rana, mafi alhẽri, kuma sau da yawa quite a bit, amma rana kokarin sha wannan adadin. Tafarnuwa, ba shakka, ba da abin sha mai takamaiman ƙanshi, amma sai da sakamako zai zama mai ban mamaki.
4. Idan muka ƙara zuwa sama girke-girke da kuma ko da ciyawa tushen senna ko buckthorn, zuma da lemun tsami dan kadan, sa'an nan sha mai girma nuni duk da gubobi daga jiki. Duk da haka, shi ne mafi alhẽri sha a karshen mako, kuma a gida, saboda wannan abin sha yana da wani laxative sakamako.
5. Daga na yau da kullum baki ko kore shayi da kuma ƙara to shi kadan Ginger. Wannan abin sha zai zama mafi amfani fiye da saba shayi, shi invigorates da kuma inganta yanayi.

Sha Ginger shayi, amfanin da illolin ya dogara a kan abin da manufar za ka yi amfani da shi.

Kada overdo shi

Yana da muhimmanci a san ba kawai amfani da wannan sha, amma kuma yadda za a sha Ginger shayi. bari mu ga. Idan ka zabi zuwa shigar a rage cin abinci Ginger shayi, amfanin da ya cũtar da shi za su iya bambanta dangane da adadin barasa cinye.

Masana sun shawara waɗanda suke a zaune a kan wani abinci, abin sha a kalla 2 lita na drinks da rana, gilashin ko rabin kofin a lokaci guda. Very shawarar fata ga rasa nauyi sha gilashin shayi for rabin awa da abinci. Shi ne daidai daidai a ka ci, taimaka bugun up narkewa.

Muhimman bayanai: Ginger shayi ne ba kawai abubuwa a matsayin diuretic, amma kuma sosai rayayye karya saukar fats a cikin jiki. Wannan yana da muhimmanci sosai ga nauyi asara.

Amma sa'a kafin lokacin kwanta barci ne mafi kyau da tsai da shan shayi. Bayan duk, shi qara lamarinsa, kuma kwanta barci ne a fili ga wani abu.

Ginger shayi ne ma kyau kwarai saturates da jini tare da oxygen. Wannan shi ne mai kyau ga gashi da ƙusa yanayin, da kuma taimaka wajen karfafa memory. Wannan abin sha daukan ko da wani ciwon kai da kuma yin kasa ciwo mai tsanani ga sprains.

Saboda haka abin sha mai mu'ujiza shayi gabagaɗi, da kuma zama lafiya!