Courgettes a Korean girke-girke

Domin game da kwata na karni ko kaifi kadan yaji Korean snacks zuwa nasara da Slavic zuciya. Karas, namomin kaza, kabeji, eggplant - duk da dadi kuma da lafiya. Koyi daga Korean kwarewa a cikin shirye-shiryen da appetizers da salads ayan da yawa matan aure. A wannan labarin, za mu koyi yadda za a yi zucchini a Korean. Girke-girke na wannan kayan amfanin gona ne sosai bambancin da aka tsara don dacewa da dukan dandani. Mun kuma dubi yadda za a yi cikin gida da shirye-shirye domin hunturu na zucchini. Babban amfani da wani kayan lambu ne da low kalori. Wannan ya sa mashaya a wajensa a kan tebur slimming ko mutane a bukatar asibiti abinci mai gina jiki. Korean dafa abinci Hanyar kubutar da gano abubuwa da kuma bitamin kunshe ne a cikin kayan lambu, saboda an rage zuwa m zafi magani.

Basic girke-girke

Don shirya squash a Korean, offers da girke-girke dauki biyu matasa kayan lambu tsawon ba fiye da goma sha biyu santimita. To, shi ne zai yiwu kwasfa su tsabtace. A tsohon tavern ya kamata a warware daga cikin fata da kuma, idan ya aikata overripe tsaba. Biyu karas shinkuem a kan wani musamman grater ga Korean salads. A wannan bakin ciki tube da kuma zucchini prisalivaem fatattaka su. Ja da rawaya barkono tsabtace daga zangarniya, tsaba kankare. Yanke su a cikin bakin ciki tube. Duk kayan lambu suna sanya a cikin wani zurfin tasa. A wani frying kwanon rufi calcined biyar ko shida tablespoons na sunflower man fetur. Ƙara cakuda da kayan yaji. Za ka iya amfani da shirye-kwafsa "for salads a Korean," ko da hada daidai yawa na baki da kuma ja barkono, coriander, paprika, turmeric da Basil. Yaji garwayayye kamata da daya da rabi tablespoons. Calcined su a man game da goma seconds. Kashe da wuta da kuma yada a kan wani kwanon rufi da kayan lambu da 'ya'yan itace precipitated. Da sauri mõtsar da katako, cokali, zuba biyu tablespoons na vinegar da kuma squeezing 2 cloves da tafarnuwa. Lokacin da Starter ya isasshe sanyaya sauka, ƙara finely yankakken coriander, dill da faski. Mix da kuma sa a cikin firiji ga sa'a daya.

Courgettes a Korean domin hunturu

Recipes irin zakatok ne mai kyau, saboda ba su bukatar musamman da} o} arin daga Runduna dangantawa da zafi ko tafasar. Kayan lambu kawai game da sa'o'i uku Marinating, sa'an nan haifuwa a gwangwani. Recipes zai bambanta bisa ga nasu dandani. A cikin Korean grater shinkuem uku kilo matasa zucchini da karas 500g. Biyar tsabta da kwararan fitila da kuma yanka a cikin bakin ciki rabin zobba. All kayan lambu hauhawar a enamel tasa. Fall barci kofin sugar, biyu tablespoons lafiya gishiri, da tsunkule na yaji "domin karas a Korean." Cika 150ml devyatiprotsentnogo vinegar. Wajen ƙarshen mu ƙara gilashin kayan lambu mai. Mu ba zuwa tsaya ga sa'o'i uku. Yada kayan lambu a shirye rabin lita kwalba, zuba marinade. Bakara game da kwata na sa'a guda a cikin tanda, mirgine up lids.

Wata hanyar tsare

A cikin hunturu, a kan mu tebur wannan bitamin bam zai duba ja da rawaya gidan shirye-shirye. Courgettes Korean girke-girke cewa yayi a yi ba kawai tare da karas da kuma albasa, amma kuma tare da zaki da barkono. Duk da kayan lambu suna wuce ta hanyar musamman grater, fatattaka cewa bakin ciki da kuma dogon tube. Uku kilo na courgettes bukatar daukar 500 grams na karas da kuma albasa da shida kararrawa barkono da launi daban-daban. Squeezing wadannan kayan lambu biyu ko uku shugabannin tafarnuwa, marmashe sabo ne ganye dandana. Dabam, shirya marinade. Mix a cikin wani kwano a kan gilashin sunflower man, 9 bisa dari vinegar da kuma sukari, ƙara biyu miya spoons na gishiri da kayan yaji jakar "domin karas a Korean." Cika wannan marinade shirya kayan lambu da kuma sanya a cikin firiji. Hudu sa'o'i daga baya decompose a ko'ina a bankuna. Cika - da kuma daidai - ruwa. Bakara minti ashirin, idan rabin lita gwangwani. Mirgine up.

ado

Wannan dadi da salatin na zucchini Korean girke-girke yayi sallama da matsayin ado don samar da nama jita-jita. Albasa shinkuem bakin ciki rabin zobba. Mun soya shi har sai da zinariya launin ruwan kasa a sunflower man fetur. Hudu matsakaici zucchini da kuma ta ba tare da share, a yanka a cikin bakin ciki shaybochki. Prisalivaem da kuma sa a cikin wani taron manema for game da sa'o'i biyu. Biyu barkono yanka a cikin tube, da kuma hudu uku karas a Korean. Zucchini iri daga 'ya'yan itace, Mix shi da karas, barkono, albasa. Squeezing ta hanyar latsa 4 tafarnuwa cloves. Zuba biyu teaspoons na acetic acid. Add kayan yaji: ja da baki barkono, gishiri, sesame iri. Ya kamata kuma ba zuba kasa da wata miya cokali na sukari. Ado tare da wani gefen tasa zuwa nama cakuda sunflower man fetur da kuma sesame mai, ƙara musu soya miya dandana.

Boiled zucchini

Wannan tasa ya kamata a shirya kafin lokaci, domin bukatar da za a insisting a cikin firiji ga dama hours. Wadannan marrows Korean dafa abinci girke-girke umurci lamba. Uku talakawan darajar ci gaba da kayan lambu a cikin sabo tafasar ruwa for game da minti goma. Kishingiɗe a cikinsu, a wani sieve, sanyi. Sa'an nan a yanka: zucchini - thinly sliced, biyu kwararan fitila da uku Bulgarian barkono - bakin ciki tube, 3 karas uku a kan wani grater, hudu cloves da tafarnuwa sara sosai finely. Wannan salatin da ya kamata a marinated for kwana a cikin firiji. Za ka iya bugun sama da dafa abinci tsari. Idan murfin murfi da salatin tasa da kuma barin shi a dakin da zazzabi, sa'an nan ciyar da tebur da shi zai iya zama a cikin sa'o'i bakwai.

marinated courgettes

Babban sashi (rabin kilo) a cikin wannan hali suna peeled kuma yanyanke. Bugu da ari, shi wajibi ne don cika da ruwa da kuma kawo shi zuwa ga tafasa. Karkatar da zucchini cikin wani colander da sanyi. Yanzu soya har sai da zinariya launin ruwan kasa biyu da albasa, shredded semicircles. Add to su 2 grated karas. Kuma a lõkacin da ake browned, sa kwanon rufi da sliced bakin ciki tube na kararrawa barkono. Squeezing biyu cloves da tafarnuwa. In ji wani kayan lambu mai, kara gishiri, black barkono, biyu spoonfuls na soya miya da rabin adadin apple vinegar. Stirring vigorously, soya duk minti biyu. Wannan kayan lambu mix cover pickled zucchini a Korean. Girke-girke yayi duk da wannan dama da kuma barin zuwa kwantar a karkashin wani murfin. Bayan haka, sanya tasa a cikin firiji for rabin yini.

Zucchini, bushe a Korean

Wannan girke-girke ba ka damar ceton wani kayan lambu na nan gaba, amma a lokaci guda kauce wa da tsare ko Marinating. Da farko kana bukatar ka zaɓi mai kyau squash ba tare da wata 'yar alamar alamar lalata da kuma lalacewa. Na wanke su, yanke kwasfa. Yanki talakawan kauri (rabin santimita) da da'irori. Cire tsaba. Strung a kan sandunansu haka da cewa wadannan shaybochki ba shãfi jũna. Saita wadannan sandunan a kan baranda ko a wani m da kuma da-ventilated wuri. Lokacin da zucchini ne bushe, amma har yanzu riƙe da elasticity, za a iya matsawa su a gilashin kwalba zama toshe kwalaba kapron lids. Ci gaba daga cikin bukatar da kuma daga danshi. Ta yaya za a iya amfani da su a nan gaba, irin zucchini a Korean? Recipes bisa laákari da scores. Don yin haka ya kamata su zama kamar tare da bushe fungi, Ina nufin tsomasu a tsanake cikin ruwa da kuma tafasa har rabin amfani ga shirya daban-daban jita-jita.