Pita - wani bakin ciki bannock daga alkama da kasa masara ko hatsin rai gari, wanda tun zamanin da a Gabas aka dauke da cikakken fledged madadin abinci. An ci abinci a wannan rana, hada da kyau tare da daban-daban jita-jita, salads da snacks. A mafi daukan hankali misali na wannan - nama da kayan lambu shawarma. Duk da haka, da topic wannan labarin - kifi fannoni.
yi talakawa
Abu na farko da za mu shirya - mai Burodi Pita burodi da kwasfa hanta. Mun lura a cikin wucewa da cewa babban abinci samfurin nasa ne daya daga cikin mafi amfani ga jikin mu. Saboda likitoci karfi da shawarar zuwa hada da abincin gwangwani a cikin kullum rage cin abinci da kuma cin abinci su akalla sau 2 a mako. Kan bango da irin majalisarku, mu yi na Pita burodi da kwasfa hanta zai zama kawai a lokacin. Zaka iya bukatar: halitta, da tulun abincin gwangwani, 3-4 ko fiye wuya-Boiled qwai, mayonnaise, mustard, gishiri da barkono dandana. Lavashny takardar ne zuwa kashi 2 sassa, ko amfani da gaba ɗaya - kamar yadda kuke so. Hanta samun daga bankuna da kuma hadawa da cokali mai yatsa. Finely sara shelled qwai, gama da abincin gwangwani. Domin mafi kyau, ku ɗanɗani iya ƙara finely yankakken kaguwa da sandunansu. Prisolit da kuma barkono. Iya a nan gaba yi na Pita burodi da kwasfa hanta ƙara bit na kore albasa ko yankakken kwayoyi. Cika nauyi mayonnaise, Mix da kyau. Maiko gefe daya daga mustard cake ko'ina ciko da kuma mirgine up. Roll Lavash kwasfa hanta kusan shirye. Za ka iya sa shi a cikin firiji for 2 hours, a nannade cikin filastik kunsa su abinci sinadaran ne da soaked. Kuma za ka iya toya a cikin wani kwanon rufi har sai ruwan kasa da kuma bauta zafi. A cikin wani hali shi zai zama stunningly dadi.
appetizer m
Mu kula da wadannan al'amari matan aure. The sama samarwa Hanyar shirya wani yi na Pita burodi da kwasfa hanta ne ba kadai! Akwai da yawa iri-iri na girke-girke. Ga misali: dangane da yawan servings, kai 'yan aubergines, 3-4 albasa, 2 shugabannin tafarnuwa, 6-7 guda na barkono, 4 karas, tumatir. Tsabta kayan lambu, a yanka a cikin yanka. Daga cikin kadan blue saki haushi. STTS dukkan sinadaran, ƙara gishiri, jira don Roe vaporized haddi ruwa. Sa'an nan load da kayan lambu a cikin wani blender da bulala a cikin wani taro yi kama. Mash gwangwani kifi. Ajiye su a kan burodi da wuri, da kayan lambu ya kamata a rarraba. Mirgine da kullu tube. Lavashny yi tare da hanta na kwasfa, da girke-girke shiri na wanda za ka yi kawai karanta, xanxano mai zafi. Saboda haka ya sa shi a minti ko biyu a cikin obin na lantarki ko minti 10 a cikin preheated tanda, - da kuma ci tare da yardar!
Toppings "M"
Idan baya girke-girke da ka riga ƙware, sa'an nan muka shirya kayan ciye ciye da Pita burodi yi. Tare da kwasfa hanta, ba shakka, mau kirim sarrafa cuku, albasa, ƙasa baki barkono da kuma cream. Zuba a cikin wani blender gwangwani da kuma zuba mai, wanda aka located a cikin hanta. Yanke a kananan guda 'yan mau kirim sarrafa cuku. Gishiri, barkono, zuba kadan cream, dole mai. Yanke semicircles 1 talakawan kwan fitila. Kana bukatar ka kara a cikin wani blender dukan sinadaran na cika, su juya su a cikin wani yi kama puree. Cika idan so, mayonnaise, yada a kan Pita burodi. Roll yi, yayyafa sesame tsaba ko caraway Pita burodi da kuma sanya a cikin wani preheated tanda, don 10-15 minti. Wonderful appetizer da tambaya zuwa gare ku a cikin bakinka. Musamman idan zuwa fayil din da wani m Rolls ketchup.
ciko salatin
Tafasa wasu dankali a fãtunsu, sanyi, mai tsabta, finely sara. Maimaita tare 3 qwai. Yanke zuwa tube pickles. Mash da kwasfa hanta man fetur. Hada dukkan sinadaran, ƙara dandana Korean karas, kakar da gishiri. Yanke sabo ne ganye: gashinsa albasa, faski ganye. Season salatin miya da kamar wata spoonfuls na mayonnaise da kuma cika, wanda ya kasance a cikin wani gilashi na cod. Saro, sanya a cikin wani cake na Pita yi. Bari appetizer kwanta a cikin firiji, "gaske". Kuma a sa'an nan za ka iya yi wa kanka, kuma ji dadin da kyau kwarai savory nama!
naman kaza shaƙewa
Very sauki shirya Rolls na Pita burodi da kifi da naman kaza shaƙewa. Eh, kwasfa hanta daidai ji a kamfanin na soyayyen namomin kaza ko wasu gandun daji kyautai. Don shirya wani appetizer, saute albasa da tafarnuwa 450-500 grams na namomin kaza. Sara 1-2 fakitoci sarrafa cuku ko grate yanki na m cuku. Yanke greenery. All connect da Mix da gwangwani kifi, gishiri da barkono, kakar tare da mayonnaise. Stuff Pita gurasa, yi yi, toya har ruwan kasa. Bakin-watering abinci, dama?