Sugar Cranberry: girke-girke, da lafiya

Shigar da shi, sau nawa ka ci cranberries? Watakila ba sosai. Amma ga magoya wani lafiya salon, wannan Berry zai zama real da dama,. Vitamins kunshe ne a cikin cranberries, aiki a jiki fiye da yadda ya kamata fiye da bitamin Allunan. Musamman da amfani ga yara cranberries. Zai fiye ci halitta, halitta da yanayi, Vitaminki fiye da ya yi a cikin dakin gwaje-gwaje da sinadaran.

Cututtuka, da ciwon kumburi, ciki cututtuka, urinary cututtuka, danko matsaloli - duk da wannan, kuma mafi iya hana a kananan Berry Cranberry. Girke-girke da hada wannan da amfani "m fadama ball", shi ne sosai bambancin. Bugu da ƙari kuma, cranberries da musamman Properties dage sosai dogon lokaci, saboda shi dauke benzoic acid ne da sauƙi abin da ke faruwa hana aifuwa na maza ba. Saboda haka, ko da daskararre tsarki Cranberry tserar da amfani halaye.

Daga cikin wadannan berries iya sa kanka a bi, a matsayin Cranberry a powdered sukari. Yana sanya shi sosai sauki da kuma sauri. 50-100 grams na berries kai biyu raw kwai gina jiki, 200 grams na niƙe sukari da kuma daya tablespoon na vanilla ko lemun tsami ruwan 'ya'yan itace. Cranberry kurkura da kyau da kuma ba da damar ta bushe kashe kadan. Beat fata da powdered sugar, ƙara vanilla ko lemun tsami ruwan 'ya'yan itace. Berries daya nutsad a cikin furotin-sugar cakuda da kuma yada a cikin takarda bushewa. Dry 'ya'yan mafi alhẽri, ya sa su daya Layer, amma ba a bunch.

Za ka iya sa da kuma girbi na hunturu, ko da yaushe zo a cikin m wannan Cranberry a sugar. A girke-girke ne kamar haka: daya kilogram na berries bukatar 1.6-1.7 kilo sugar. Dauki gilashin kwalba (ko fiye, dangane da girman) da kuma fara ciko shi cranberries, Layer by Layer yayyafa da sukari. Lokacin da ka isa "gashi m" bankuna sa karshe backfilling da sukari, rufe tulu murfi da store a wani sanyi wuri.

Akwai wani zaɓi, kamar yadda aka girbe cranberries a ajiye. Recipes kama da baya a cewa adadin sukari da kuma berries ne m, amma dan kadan daban-daban hanyar dafa abinci. A wannan yanayin, cranberries lafiya niƙa katako, pestle, ko gungura a cikin wani nama grinder. A sakamakon taro an gauraye da sukari da kuma saka a cikin kwalba. Top sake tsayar da duk sugar, rufe murfi - kuma a cikin duhu, sanyi wuri.

Kuma, za ka iya shirya wani 'ya'yan itace da abin sha, da babban bangaren da wanda - cranberries. Fruit drinks girke-girke a kowa da kowa, amma ga misali, muna bayar da nan ne kamar haka: wanke a ruwan famfo daya kilogram na berries, sa'an nan zuba cikin su a cikin wani colander kuma jiƙa for 3-4 minti a cikin wani ruwa mai zãfi. Sa'an nan berries katako, cokali fray ta cikin sieve da kuma gauraye da wani lita na ruwan zafi da kuma Boiled sugar gilashi. A sakamakon ruwan da aka zuba a cikin kwalabe, da kuma bayan isasshe sanyaya sauka, ya sa a cikin firiji. A nan gaba za a iya yi amfani da m tsari, daya gilashi 3-4 a rana sau, kuma za a iya diluted da Boiled ruwa kafin su sami wani irin garu abin sha. Har ila yau, wannan ruwan 'ya'yan itace za a iya hankali kara zuwa shayi.

Ga irin shi da amfani, Cranberry. Girke-girke da wannan Berry aka sani, kuma ta nuna godiya ko da manyanmu-grandmothers. Alal misali, lokacin da tari, da suka yi amfani da Cranberry ruwan 'ya'yan itace, wanda aka haxa shi da zuma, da zazzabi da aka saukar da shi, amma diluted da ruwa. Har ila yau, Cranberry ruwan 'ya'yan itace, gauraye a daidai rabbai tare da juices na rumman, apple, lemun tsami, karas da beets da Bugu da kari na 50 grams na zuma, da ake amfani da su kara jini haemoglobin.

Amma duk da haka, a wasu lokuta ba lallai ba ne su yi amfani da cranberries. Idan kana da wani ciki miki, gastritis, cuta duodenal ulcers, hyperacidity, cranberries iya kawai exacerbate halin da ake ciki. Har ila yau, wuce kima amfani da Cranberry ruwan 'ya'yan itace, ko kuma fitar da shi zai iya lalata hakori enamel, don haka kokarin da zarar ya ci wadannan berries, kurkura sosai bakin da ruwa.