Kiwon lafiyaCututtuka da kuma Yanayi

Ciwon kai a cikin haikalin da kuma goshin: da magani daga mutãne magunguna

Miliyoyin mutane a duk sasanninta na duniya tamu daga lokaci zuwa lokaci koka game da gaskiyar cewa suna da wani ciwon kai a cikin haikalin da kuma goshinsa, ko a kansa. Wadannan m majiyai ne daban-daban. Su Range daga m zuwa numfashi ba zafi hari. Wani lokaci wadannan cututtuka tafi. Amma mafi yawan mutane dauki kwayoyi ko sun koma ga shawarar da maganin gargajiya.

Sanadin

Ciwon kai a cikin haikalin da kuma goshin kuma a nape, shi ne wani m abin mamaki a cikin kwanyar. Yana bayyana a cikin daban-daban cuta jihohi

Ciwon kai cikin haikali da goshi, kazalika a cikin wuyansa lalacewa ta hanyar hangula daga cikin jijiya endings dake a cikin kogo da kwanyar, kazalika a cikin taushi tsokoki na fuska da kuma shugaban. Wannan irin tunani ne sosai na kowa a cikin mutane. Sau da yawa da suka dame ko da daidai da lafiya mutane.

Me akwai ciwon kai a goshi da kuma haikalin? A Sanadin wadannan mamaki iya zama saboda:

- hade cututtuka na ciki gabobin.
- cututtuka.
- guba na jiki;
- shugaban rauni.
- pathologies shafi tunanin mutum da kuma juyayi hali.

Me har yanzu da ciwon ciwon kai, a daga goshi a kuma haikalin? A dalilan karya a su sau da yawa zagi intracranial matsa lamba (kamar yadda ya faru da migraine), da kuma wuce haddi ko jini stagnation da ya auku a cikin kwakwalwa. Similar cututtuka bi hauhawar jini. Ciwon kai cikin haikali da goshi na iya faruwa a anemia na kwakwalwa. Bayyanar da irin bayyanar cututtuka da inganta harkokin jijiyoyin bugun gini mutunci take hakkin. Pathologies na tsarin jini ne a kwakwalwa ba a cika allo ga shi, haddasa interruptions a cikin wadata da jiki da abinci da oxygen. Ciwon kai a cikin haikalin da kuma goshin - wannan shi ne jiki ta mayar da martani ga yanayin da ake ciki. Brain, aika hasken dake fitowa tare jijiya endings, haddasa mutum rashin jin daɗi.

Akwai babban iri-iri na pathologies cewa fararwa ciwon kai, a daga goshi a kuma haikalin. A mafi kowa wadanda suke da jijiyoyi, jijiyoyin zuciya da cututtukan zuciya da kuma migraine. Sun sa zafi, tare da tashin zuciya da kuma dizziness, da kuma asarar taro. A wannan matsayi, wani mutum ne ba m da shafi tunanin mutum aiki, domin shi ne yawanci exacerbates pathological bayyanar cututtuka.

Ciwon kai a daga goshi a kuma haikalin bayyana a matsayin gefen sakamako daga wani ciwon makogwaro, mura da kuma SARS. Irin wannan rashin jin daɗi akwai ãyõyi na sinusitis da kuma sinusitis.

Tsokani ciwon kai da kuma halin mu na yanzu salon. Mutumin zamani ciyarwa lokaci mai yawa a kan kwamfuta da kuma kallon TV. A daidai wannan lokaci da jiki daukan matsayin cewa warware da daidai hali. Irin wannan sabawa da na halitta mutum hali sa dogon lokacin da nauyi a da yawa tsoka kungiyoyin. A sakamakon haka, ya shafa da jini daga cikin mahaifa kashin baya, wanda ya haddasa rashin jin daɗi. Har ila yau, akwai sha raɗaɗin a kai saboda danniya da kuma wuce kima darasi.

Me kuma za a iya rufe dalilai irin jihohi? Pain a cikin boko, kuma frontal yanki sau da yawa ya bayyana a sakamakon shugaban raunin. suna sau da yawa tare da hakori cuta, nasaba da sinusitis.

A ci gaba da wannan rashin lafiya sau da yawa yakan faru saboda da data kasance da matsaloli na cikin juyayi tsarin. Wannan Pathology bukatar magani da likita, kamar yadda zai iya girma a cikin nervosa.

Ciwon kai a daga goshi a kuma haikalin, kuma dizziness ne bayyanar cututtuka na da yawa pathologies. Daga cikin wadannan ailments da kuma cututtuka na vestibular na'ura na kunne, low ciwon baya da kuma rage hawan jini, da kuma psychogenic cuta na cerebral wurare dabam dabam.

Bugu da kari a cikin abubuwan da aka jera a sama da cewa suna hade da wani tabarbarewa daga jikin mutum, da samuwar zafi ke shafar wasu abinci. Wannan shi ne saboda wasu daga cikin kayayyakin hada gluamatmononatriya, wanda shine tushen zafi. Wannan naman alade da kuma gwangwani soups, da soyayyen kwayoyi da kuma Sin abinci, kyafaffen kifi, a biredi, da zafi karnuka.

Wasu sa ciwon kai a cikin mata

Sau da yawa rashin jin daɗi faruwa a ciki mata. Ciwon kai a daga goshi a kuma haikalin a ciki ake dangantawa da manifestations na migraine. Irin cututtuka suna tare da narkewa kamar cuta da kuma na gani hanawa. Tsokane ciwon kai a cikin mata masu juna biyu yiwu kuma wasu abinci. Wadannan sun hada da cakulan, cuku da kuma Citrus. Mata masu sukan damu game da kamshi, weather canje-canje, irritating amo, gajiya, rhythmically walƙiya haske.

Sa a ciki ciwon kai, a daga goshi a kuma haikalin, low jini lalacewa ta hanyar wani wuri toxicosis. Sau da yawa, irin wannan jiha ne tare da wani mace a cikin ta farko trimester ciki. A ƙara matsa lamba da aka ma matsalolin alama. Wani lokaci yana nuna wani marigayi toxicosis.

A Sanadin zafi a yankin na haikalin da kuma goshin wani lokacin ne ciki matakai abin da ke faruwa a cikin mace jiki. Wannan menopause da haila, da kuma hormonal canje-canje. A karkashin irin wannan yanayin na faruwa ciwon kai ana aching kuma maras ban sha'awa hali. Wannan sa wata mace janar hangula.

Ciwon kai a daga goshi a kuma haikalin, zazzabi 37 da cikakken rashi na wani gunaguni ne wani lokacin da mata na farko bayyanar cututtuka na ciki. Irin wannan ãyõyi a lokacin farko da goma sha biyu makonni da aka dauke al'ada da kuma gwada ba tare da amfani da kwayoyi. Irin wannan yanayin da ake dangantawa da tasiri na mafitar hormonal matakan a tsakiyar thermoregulation.

yarantaka Matsaloli

M ciwon kai , a daga goshi a kuma haikalin, wanda tanã kai ƙãra game da yaro, haddasa damuwa tsakanin iyaye. Amma a mafi yawan lokuta wadannan m majiyai faruwa a yara saboda gajiya. Overloading su har yanzu m juyayi tsarin sau da yawa yakan faru saboda dangantaka rikice-rikice, bikin, impressionable kwanaki, makaranta azuzuwan da sauran aiki. Yana da ga wadannan dalilai da cewa sau da yawa bayyana ciwon kai, a daga goshi a kuma haikalin a yara.
Similar cututtuka na iya bayyana a matsayin sakamakon wani hadadden. Alal misali, m zafi na iya a tare da wani cikakken yaro, ji kunya daga cikin adadi a gaban su takwarorina.

Tare da m maimaitawa na discomforts na yaro kamata a bai wa likita. Wani lokaci ciwon kai ne sakamakon raunin da ya faru, concussions da sauran pathologies. Iyaye suna bukatar su amince da wani gwani ganewar asali na wannan jiha kamar nasu samu cikin hanyar m ciwo ne mai wuya.

aromatherapy

Abin da idan azabtarwa da ciwon kai a cikin haikalin da kuma goshin? Jiyya wannan m jihar yayi maganin gargajiya. Daya daga cikin m hanyoyi don kawar da m bayyanar cututtuka ne aromatherapy. Hakika, likitoci ba za su bayar da shawarar da su marasa lafiya, irin dabaru, amma ga karo da su tilasta su yi.

Alal misali, a lokacin da 2nd yakin duniya, a lokacin da Faransa asibitoci ba su da isasshen maganin rigakafi mu bi da rauni likita ya fara yin amfani da muhimmanci aromatic mai. The sakamako daga cikin wadannan jiyya ya kasance ga likitoci da cikakken mamaki. Essential mai suna girma a hana mataki na fadi da dama cututtuka. Yau, an tabbatar da cewa wasu fragrances iya warkar da yawa cututtuka, da suka hada da, da kuma ciwon kai. Saboda haka, rashin jin daɗi ya kwanta ko bace idan haƙuri inhales wari da ta sa wani Mint, lemun tsami ko lavender. A 'yan saukad da na mai da wadannan ganye za a iya shafa a cikin haikali. Ga guda hanyoyin dace cakuda:

- ylang-ylang da geranium (2 saukad mai).
- lemun tsami, Pine da geranium (1: 3: 2).
- Mint, Rosemary da eucalyptus (2: 2: 3).

Kafin shafa daga cikin cakuda ya zama dumi up hanya. Idan ciwon kai ne sakamakon karfi gajiya, mai kyau da magani ga shi ne wanka, scented da wadannan muhimmanci mai:

- geranium, Mint da kuma orange (4: 4: 2).
- lavender, gyada nutmeg da ylang-ylang (4: 2: 2), narkar da a spoonful na dumi madara. A cakuda ne aka yi nufi ga shan wani sanyi wanka.

A amfani da karafa

Abin da kuma aka shafe ciwon kai, a daga goshi a kuma haikalin? Jiyya na jama'a magunguna na dogon lokaci da ya faru tare da yin amfani da tagulla. Tsabar kudi na karfe da za a amfani da goshi da kuma haikalin. Ciwon kai yayin da ya kwanta a cikin minti goma sha biyar.

Duk da haka, ya kamata ka sani na wasu caveats. Copper magani ne ba ga kowa da kowa. Wannan shi ne dalilin da ya sa kafin farkon na yin amfani da karfe wajibi ne a yi wasu gwaji. Idan tsabar kudin da aka "janyo hankalin" da ciwon tabo, sa'an nan jan zai yi da ake so sakamako. Idan ba - shi zai iya cutar da jiki.

m nufin

Akwai wasu sauki, amma a lokaci guda m hanyoyin da za a rabu da zafi a kai. Ga wasu daga cikinsu:

1. Don kawar da m bayyanar cututtuka kamata jingina Haikali ko goshi a kan sanyi taga. Glass kau da lantarki cajin tara a cikin fata, da kuma kawar da rashin jin daɗi.

2. Daga ciwon kai taimaka yaro har abada, sewn cikin wani matashin kai. Lokacin da jariri barci a kan ta dukan dare, da ciyawa da ya kamata a brewed. A sakamakon broth ya kamata a yi amfani da su wanke kansa.

3. rashin jin daɗi za su taimaka cire wani tsiri na woolen zane nisa na game da bakwai santimita. Yana daura da frontal bangare, rufe da girare.

4. Majalisar Bulgaria healers daga wani ciwon kai ka yi "dankalin turawa, hat." Domin wannan grate 1Sar kayan lambu dafa slurry da kuma gauraye da 50 ml na sabo ne raw saniya madara. A cakuda ya kamata su tsaya ga rabin sa'a. Next, da miyagun ƙwayoyi a rinjãye ku, kuma a sa wani Layer 1 cm a kan wani m na bakin ciki auduga zane da aka sanya a kan shugaban. Top ya kamata a sa a kan wani woolen hula. A irin wannan hanya ne da za'ayi domin 1.5 hours kafin dare ta barci sau daya a cikin kwanaki biyu. A cewar tsohon marasa lafiya, bayan 10 ko 12 zaman, har ma da wadanda sha raɗaɗin cewa annoba mutum na dogon lokaci, an tafi har abada.

5. Traditional magani bada shawarar wani m m girke-girke. Lokacin da ciwon kai mai tsanani da ya zama cokali a gilashin zafi shayi da kuma jingina shi da reshe na hanci daga m majiyai. Kamar yadda sanyaya aiwatar an maimaita cokali. Next, da mãsu haƙuri gefe a cikin wannan hanya warms rafani, sa'an nan kuma a nutsa cikin shayi sauki.

phytotherapy

Domin ciwon kai taimako, ya kamata:

- Makala goshi kada ulu soaked a cakuda vinegar da kuma man zaitun (a daidai sassa).

- bandeji a goshinsa murƙushe kabeji ganye da kuma kayan lambu ruwan shafa sako bayan da kunnuwa da kuma wuyan hannaye.

- A dogon m majiyai zama dole yin amfani da wani bayani na 2 h spoons naman gwari tsantsa, narkar da a 150 ml na ruwa .. Shan da miyagun ƙwayoyi ne shawarar sau 3 a rana tsawon minti 30. kafin abinci ga 1 st. l. A hanya na lura kasance daga 3 zuwa 5 months.

- migraine jama'a healers bayar da shawarar yin jiko na Aloe ruwan 'ya'yan itace, chicory da kuma amfani da wannan kayan aiki receptions for 30-150 ml.

A da kyau magani ga ciwon kai dauke valerian. Tushen wannan magani ganye a wani adadin na 20 grams wajibi ne don cika daya kofin ruwan zãfi, sa'an nan a cakuda da aka mai tsanani da mintina 15 a cikin wani ruwa mai wanka. Bayan nan, miyagun ƙwayoyi infused ¾ hour da tace. Wannan girma da aka gyara zuwa 200 ml. Shan wannan ganye magani dole ne sau uku a rana, rabin awa da abinci.

Daga ciwon kai jama'a healers rika yi da kirfa. Ana amfani da a cikin wani adadin 1 gram da aka cika da 50 ml na ruwan zafi. Drug nace rabin awa, ka ƙara kansa kadan na sukari da kuma daukar biyu sips a kan jinkiri na sa'a daya. Jiko na kirfa, za ka iya moisten da zane, wanda shi ne ya kawar da ciwon kai bada shawarar a yi amfani da haikalin da kuma goshi.

A amfani da lãka

Wannan dutse samuwar a tsohon sau aka sau da yawa amfani a lokacin tsanani annoba. Don adana kiwon lafiya na mutane amfani lãka ruwa. Mun yi amfani da wannan irin da domin lura da yawa ailments. Marasa lafiya dangana ga lãka yadudduka da daubed su tare da wannan irin. Bayan wadannan hanyoyin, mutane dawo dasu.
Yadda za a yi amfani da lãka da ya kawar zafi a kanka? Don yin wannan, shirya wata cakuda da waraka. A abun da ke ciki dole ne a hada da 150 grams daga lãka da 50 milliliters na ruwa. Wadannan sinadaran suna gauraye, suka yi amfani a kan gauze da kuma amfani da damfara da dukan goshi (daga Haikalin zuwa Haikali). Duration na magani ya kamata a minti 20. A hanya na wannan magani - 1 watan.

Shi ne kuma zai yiwu a Mix lãka (100 g) da 2 tbsp. spoons infused tare da Mint ganye, bay sinadaran rabin kofin ruwan zãfi. An m cakuda ne amfani da gauze da kuma amfani da matsayin damfara a goshin da kuma haikalin. Rike mintina 15.

da yin amfani da gishiri

Gaskiyar cewa biyu daga wannan ma'adinai da curative sakamako a kan jikin, mutane sun koya kwanan nan. Kawai a cikin karni na 19th a kan ƙasa da gishiri mahakar mu fara gina sanatorium, wanda runduna halotherapy jiyya ga marasa lafiya fama da neurosis, fuka da kuma sauran irin wannan ailments. Yi amfani da waraka ma'adinai shawara da mu da kuma jama'a healers. Saboda haka, za ka iya shirya domin zafi a kansa:

- Salt damfara (1 tablespoon da 500 MG na ruwa). Don kawar da ciwon kai a cikin sakamakon bayani ne moistened woolen masana'anta, wadda ya kamata a daura a kugu, enveloping saman wani abu dumi.

- brine (1 tbsp dutse gishiri a 1 lita na ruwa ..), Wanne aka gauraye da 100 ml barasa da kuma 10 g na ammonia kafur man fetur. A sakamakon miyagun ƙwayoyi da bukata saro har sai da cikakken bacewar duk impurities. Ciwon kai wannan magani ne warmed, moistened ta kai, daura da dumi wuya, ya barci tare da wannan damfara duk dare.

lafiya abinci

Health gabatarwa za a iya cimma, ciki har da a rage cin abinci abinci da ciwon da " 'yancin" sinadaran abun da ke ciki. Menene maganin gargajiya bada shawarar kawar da ciwon kai a daga goshi a kuma haikalin magani? Amfani da kayayyakin, wanda ya kamata a cinye dole aiki a kan wasu yankunan na kwakwalwa. Kamar yadda wani ɓangare na warkar da kyautai yanayi:

1. Alayyafo. Wannan kayan lambu ya ƙunshi m bitamin na ga kungiyar B, wanda tallafawa al'ada Sistem da kuma juyayi tsarin.

2. Sesame tsaba da kuma kabewa. A farko daga cikin wadannan ne mai arziki a cikin alli, wajibi ne ga al'ada aiki na kwakwalwa, kazalika da bitamin E, don kawar da migraines a mata a lokacin hailar sake zagayowar. A kabewa tsaba yawa tutiya, magnesium da phosphorus, wanda da spasmolytic sakamako.

3. Black shayi da kuma kofi. A moderation wadannan drinks constrict jini, suna yaƙi da cramps da kuma kawar da hawa da sauka a cikin jini, wanda yake da amfani sosai ga kawar da ciwon kai.

4. Dankali. Wannan tushen - gaskiya fount potassium tabbatar da dorewar jini, kuma yana da spasmolytic sakamako.

5. Burning kayan yaji. Musamman amfani domin ciwon kai cayenne barkono, chilli da Ginger.

6. Almonds. Wannan samfurin ne tushen magnesium da kuma bitamin B2.

7. kankana. Wannan babbar zaki Berry kubutar da mutum daga dehydration, wanda sau da yawa yana sa ciwo a kai.

8. Guna kantapupa. Shi ne ba kawai da ruwa da yawa, amma kuma na ma'adanai, kamar magnesium da potassium. Bugu da ƙari kuma, kankana ɓangaren litattafan almara stabilizes da jini glucose matakin, wani low darajar da kuma zama wani dalili na jin zafi a kai.

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