Black cumin man fetur. Amfanin da illolin da aka sani da dama,

Kamar yadda na rubuta guda gabashin zurfin tunani: "The man fetur na baki cumin iya samun maganin warkar da duk ailments, fãce ga abu daya - mutuwa." A amfani da man fetur na baki cumin da aka sani ga mutanen gabas for fiye da 3000 da shekaru, da kuma wani abin mamaki shi ne ake kira "zinariya da Fir'auna." Black cumin - shi ne mai perennial shuka tsawo na game da 50 cm tare da wani kodadde blue furanni. Its 'ya'yan itace ne mai kananan akwatin tare da baki tsaba sansana na kafur. Wadannan tsaba suna bushe, hõre sanyi latsa, ta haka ne samun mafi muhimmanci da man fetur na baki cumin, amfani da kuma lalacewar da za a tattauna a kasa.

Abun da ke ciki magani samfurin

A abun da ke ciki na man fetur ne da gaske sarki. Ya ƙunshi bitamin A, E, D, C, B1, B6, B3, B2, B9, gano abubuwa tutiya, alli, manganese, da baƙin ƙarfe, selenium, sodium, phosphorus. Shi ne mai arziki a cikin muhimmanci mai (nigelon, monoterpene, alpha-pinene), Organic acid, exogenous amino acid (methionine, lysine), beta-carotene, linoleic acid, biotin, unsaturated acid, mono- da polysaccharides, tannins kuma flavonoids.

Black cumin man: amfanin da kuma illolin da magani

Mai taimaka wa} arfafa kyau kwarai dukan jiki regenerates Kwayoyin, inganta metabolism da kuma inganta haihuwa aiki. Don jerin cewa zai iya warkar da cumin, sana'a za su zama sosai tsawon, amma yana da daraja da shi:

• Kawai 1 gram na man fetur zai cika jiki ta bukatar unsaturated m acid cewa wani mutum ba ya haduwa nasu.
• Essential mai suna kunshe a cikin abun da ke ciki, soothes da juyayi tsarin, sauƙaƙe numfasawa da kuma inganta expectoration, fadada bronchus.
• Isar da shi da zarar more dubi tsarin, da kuma ku tabbatar da cewa mai cika fuska inganta yanayin gashi, kusoshi da kuma fata. Ba zato ba tsammani, wannan mai kunshe a cikin magunguna na kusan dukan fata cututtuka: zoster, dermatitis, alerji, warts, psoriasis, fungi, kuraje da kuma pimples. Mai wanke pores, ya mayar da wadãtar da bitamin da kuma bada fata da lafiya launi da kuma elasticity.
• Mai tabbatar da inganta lactation shayarwa, kazalika da wajabta ta yara for kyau narkewa, maƙarƙashiya.
• Black cumin yi wa gastrointestinal cututtuka, rheumatism, jimloli daga koda duwatsu da kuma gall mafitsara sauqaqa jikin parasites, pathogenic kwayoyin cuta da gubobi.
• Known kaddarorin da man fetur ga nauyi asara, kazalika da kyau kwarai anti-ciwon daji sakamako. Ya shawarwari don amfani da shan taba, da zagin barasa, da shan wahala daga kiba da ciwon sukari.

Yadda za a yi da man fetur na baki cumin?

Domin manufar rigakafin man za a iya amfani da yara rabin teaspoon da kullum, da kuma manya - dukan cokali. A cikin wannan adadin man da ya kamata a kara da cewa ga mask ga m fata ko a cream. A cakuda man zaitun da tminovym za a iya shafa a cikin gashi a magance su asarar, da kuma cumin a hade tare da vinegar yayin shafa don taimaka jimre da wani ciwon kai. Black cumin mai, amfanin da illolin da abin da aka sani a zamanin d Girkanci, aka yi amfani da su wajen adana matasa da kuma kyakkyawa na jiki. Rashin haihuwa taimaka gwada elixir na caraway mai, da zuma da Bugu da kari orange ruwan 'ya'yan itace. Ciwon kai ya kamata a shafa man a cikin haikali da goshi, mashako su shafa da kirji, kuma a cikin akwati na otitis shi iya drip cikin kunnuwansu, shi zai taimaka canja da zafi da kumburi. Don magance ciwon daji cumin man ne gauraye da karas ruwan 'ya'yan itace (rabo: 1 tablespoon man fetur a gilashin ruwan' ya'yan itace) da kuma sha 2-3 sau bayan kowane ci abinci.

By dama na take daga cikin mafi muhimmanci kayayyakin, za mu iya ce a dama, samun baki cumin man! Amfanin da kuma illolin da wannan taska trove na kiwon lafiya - taken ne quite ban sha'awa da kuma na bukatar kulawa ta musamman. Saboda haka, black cumin man ne contraindicated ga mata masu ciki, tare da mutum samfurin rashin ha} uri, thrombophlebitis, bayan wani ciwon zuciya. Wannan shi ne wani mai wuce yarda m kayan aiki. Dauki amfani da su!