Amaranth man. Amfanin samfur da rashin amfani

Abubuwan da ke da lafiya na manrantan manranta sun san mutane da yawa. Ya ƙunshi suturan antitumor da kuma saitin amino acid. Za'a iya gaya mana da yawa game da man da ake kira Amaranth: amfanin da cutar da jikin mutum, magungunan magani, abun ciki na caloric, abun ciki na bitamin da acid mai.

Amaranth (amaranth) - tartsatsi shekara-shekara herbaceous shuka tare da m Inflorescence-panicle. Ana samo man fetur daga kananan ƙwayoyin launin ruwan kasa mai launin ruwan kasa ta hanyar hanyar sanyi. Binciken manranti mai mahimmanci mai ilimin halitta yana da kashi 100%.

Dokokin ajiya suna da sauƙi: yanayin zazzabi yana da har zuwa + 25 ° C, an rufe akwati, babu hanyar samun haske da danshi. Amfanin Amaranth, amfanoni da ƙananan abin da aka yi nazari sosai, zasu zama marasa amfani bayan kwana 30 bayan kwaskwarima ba a kalla ba.

Wannan inji kuma yana samar da hatsi da gari, man fetur, sitaci, a cikin masana'antu da kayan kwalliya - lysine da squalene. An ba da gari ga kayan abinci da abinci. Amaranth zai iya kasancewa a matsayin mai gina jiki na bitamin-abinci a cikin abincin abinci mai cin ganyayyaki. A cikin abincin yau da kullum, ana amfani da man mai amfani a soups da casseroles, salads da omelettes. Manran Amaranth tare da dandano mai laushi yana da ƙanshi mai ban sha'awa, yana da soyayyen da kuma yafe.

Amaranth man: Properties, abun da ke ciki

Kwayoyin amaranth suna da wadata a bitamin C, magnesium, da sunadarai. Kamar yadda a cikin masara, da yawa daga amaranth mai linoleic acid (a kalla 50%). Ana samun Vitamin E a cikin siffar tocotrienol. Wannan nau'in siffar yana ƙara yawan ƙarfin antioxidant.

Abin da ba ya ƙunshi man amaranth! Amfana da cutar (abin da ya fi dacewa) shine saboda abin da yake da shi. Up zuwa 9% na phospholipids, bile, arachidonic, linoleic, pantothenic acid, oleic acid da kuma palmitoleic acid, carotenoids, phytosterols, thiamine da kuma bitamin D da kuma riboflavin, pyridoxine, niacin m, choline, magnesium, alli, da baƙin ƙarfe. A yawancin yawa, man fetur ya ƙunshi potassium, phosphorus, jan ƙarfe. 100 g na manrant amaranth yana da darajar darajar 736 kcal. Sunadarai da carbohydrates a man fetur - 0 g, da mai - 81.8 g.

Squalene a cikin abun da ke ciki na manrantan manranth

Squalene a appreciable yawa (0.2 zuwa 1%) na dauke a cikin Elite iri na zaitun, da linseed mai, amma amaranth wuce na abun da abu (8%). Squalene shine tushen kira na steroids da sukari, suna shiga cikin tsarin saturation na jikin jiki tare da oxygen, yana da antitumor da kayan anticarcinogenic, ƙara ƙaruwa ga ƙwayoyin cuta, kwayoyin cuta da cututtukan fungal. Squalene wani ɓangare ne na yawan abincin da ake ci da abinci da kuma kayan shafawa.

Indications da contraindications

Kayan magani na samfurin irin su amaranth man, amfaninsa da cutar, da kuma takaddama ga yin amfani da su an kwatanta dalla-dalla a cikin littattafai kan maganin gargajiya. An bada shawarar yin amfani da man na amarya don cututtuka na zuciya, cututtuka, ciwon ciki, ciwon daji na cututtuka, anemia, cututtuka na ɓangaren kwakwalwa, kiba, cututtuka, ciwon sukari, rashin tausayi. Amfanin Amaranth yana taimakawa wajen magance konewa, raunuka, bushe eczema da psoriasis.

Rashin lalacewa ga man da ake kira Amaranth zai iya kawowa a cikin lokuta masu yawa. An yi amfani da ita ta hanyar amfani da bile da urolithiasis, m da na kullum cholecystitis, pancreatitis.

An sayar da man fetur na Amaranth a cikin kantin magani da kuma shaguna a kan layi, amma ana iya shirya shi da kansa.