Adrenaline rush

A yau, mafi yawan mutane kusan kullum suna kasancewa a cikin yanayin tsaro na yau da kullum. Wannan wani nau'i ne na rayuwar zamani. Dindindin adrenaline (danniya hormone samar da adrenal gland) tsirarwa effects a jiki, kama da mataki da miyagun ƙwayoyi.

Adrenaline wani hormone ne mai tsananin iko, sakamakonsa shine multifaceted: yana sa ido ga gani, yana inganta kwaskwarima, ƙarfafa matsalolin, yana kara hankalin zuciya. Tare da damuwa na gajeren lokaci, ana amfani da adrenaline release. Alal misali, godiya gareshi, mutum yana iya, a cikin haɗari, don yin haɓaka da gabagaɗi, don ƙaddara fiye da al'amuran al'ada. Duk da haka, duk wani fashewar aiki mai ban sha'awa zai haifar da wata wahala mai tsanani. Sabili da haka, a irin wannan yanayi akwai wajibi ne don ba da jiki a numfashi.

Da damuwa mai tsawo, hormone ya shiga cikin jini kullum. A wannan yanayin, sakin adrenaline yana da tasiri a kan jiki duka. Ba damuwa da damuwa ba zai haifar da matsin lamba da bugun jini ya juya zuwa yanayin rashin lafiya. A cikin jinin, matakin sukari da kuma mai fatty (triglycerides) yana ƙaruwa. Jinin ya zama mafi kusantar yin katsewa, wanda zai kai ga jini. Fara fara samar da karin cholesterol.

Gaba ɗaya, sakin adrenaline ya cika mutum da ƙwarewa na musamman, ƙarfi, ƙara ƙarfin hali da kuma dacewa. Harshen hormone yana haifar da motsin zuciyar da ba'a kulawa da hankali. A wannan lokaci, dukkanin matakai na rayuwa suna kara sau da yawa idan aka kwatanta da al'ada, sun kai ga lalacewar lalacewa. Wannan shine dalilin da ya sa ake cin ƙwayoyin ƙonawa nan da nan, wanda zai buƙaci sau 100 a cikin yanayi na al'ada.

Adrenaline ne sau da yawa ake magana a kai a matsayin da hormone tsoro. Ci gabanta ya fara tare da kowane tashin hankali ko ƙarfin jiki. Wannan hormone yana ƙaruwa da tantancewar kwayoyin halitta don shigarwa da glucose a cikin su kuma yana inganta ƙaddamar da ƙwayoyi da glycogen.

Adrenaline (wani hormone) yana taimakawa tsoka da gaji sosai don komawa al'ada. A cikin yanayi inda mutum yayi wani irin wannan halayen azabar damuwa ta tunani, tsoro, fushi, matakin adrenaline a cikin jini nan take yakan tashi. Bayanai game da danniya ya wuce ta hanyoyi, sa'annan ku shiga kwakwalwa inda "relay tashar" ke samuwa - hypothalamus, kuma a cikin 'yan gajeren lokaci siginar ya kai glanden da ya fara, wanda zai fara haifar da hormone.

Tambayar, yadda za a kara adrenaline, wani lokaci yakan faru a yanayi daban-daban. Alal misali, idan mutum bai ji dadin lokaci mafi kyau na rayuwarsa ba, yana fama da matsananciyar ciki ko kuma yana cikin halin takaici, gurguwar jiki, yana buƙatar ta samo adrenaline a cikin jini domin ya kawar da mummunar cutar.

Don yin wannan, kada ku yi amfani da abubuwa masu hankali, kamar kwayoyi, barasa da sauransu. Zai fi kyau ga ƙaddamarwa zuwa hanyoyin daɗaɗɗa da lafiya. Mafi kyau a cikin wannan al'amari yana taimakawa wajen wasa da wasanni, musamman nau'in nau'i: rafting a kan dutse, kayaking, snowboarding, ruwa, surfing, da dai sauransu.

Taimakawa wajen ci gaba da tafiya a cikin tsaunuka ko wata hanya ta tada tsawo. Mafi kyau a wannan yanayin jimre wa ɗayan abubuwan da ke sha'awa a cikin wuraren shakatawa (swings, motsawa, motsi, Gidan Ferris). Zaka iya gwada skydiving.

Yi amfani da rudin adrenaline tare da taimakon kwayoyi masu amfani da kwayoyi. A magani, an yi amfani da su don yanayi daban-daban, bronchospasm, tare da ciwon rashin lafiyan kisa, zubar da jini, ƙuƙwalwa mai tsanani, tiyata zuciya, gazawar koda, priapism, hypoglycemia, don bunkasa aikin masu ilimin lissafi. Irin wannan kwayoyi za a iya tsara shi kawai ta hanyar sana'a.